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Breathe Yoga invites you to come explore and experience yoga in a peaceful setting. They offer a 200-hour, residential yoga teacher training in the Breathe Method on beautiful Saint Martin in the Caribbean. Over years of practice and instruction, they realized that it is not enough to focus simply on strength or flexibility. Rather, it is necessary to focus on both. The Breathe Method brings together Hatha Vinyasa flow, as well as Restorative, Yin, and core-focused poses. These poses are synchronized with the breath to create a comprehensive practice that serves the body and mind.
La Plenitude offers a total of six appartmens, each with a unique modern design. Each room has a terrace with a small kitchen, a large bathroom with a dressing room, and access to internet. The bedrooms are furnished with large beds or twin beds. There is air-conditioning in all the rooms.
Whether you're interested in deepening your practice or teaching yoga, the Breathe Method is developed to help you understand how to create a balanced practice that brings both peace and results to one's yoga experience. This 200-hour teacher training course is designed for beginner practitioners with a solid understanding of yoga fundamentals and intermediate practitioners. The training will help you to develop a strong base in your personal yoga practice, confidence to lead a yoga class with practitioners of all levels, as well as your own personal yoga philosophy.
You will leave your training with:
The yoga teacher training will take place at La Plenitude, in Saint Martin in the Carribean. La Plenitude is located in the peaceful neighborhood of Friars Bay, an extension of the valley of Colombier near the beaches of Friars Bay and Happy Bay. The residence is 10 minutes away from Marigot and Grand-Case. La Plenitude comprises two buildings with six studios, in a big woodland park. The beautiful decoration create a peaceful and harmonious atmosphere.