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Enjoy the feel of yoga in the holy city of Rishikesh with Brahmaguru Yoga. They recognize the importance of yoga and encourage that as a lifestyle to be followed by everyone to achieve and improve the standard of living. Be part of the school to experience and discover the inner peace and tranquility within you by following the yogic discipline.
Brahmaguru Yoga India has two spacious yoga shala for classes as well as individual practices, sitting area, and dining area. There is 24-hour Wi-Fi connection, and not to mention all the sunshine and fresh air to refresh and rejuvenate you as you go deeper into the practice of yoga.
Brahmaguru Yoga is completely secured with CCTV cameras and has 24-hour security as well. Smoking and drinking are strictly prohibited within ashram premises. Comfortable AC rooms with a great view.
Brahmguru Yoga School is a yoga school in Rishikesh, India, a wonderland healing center that believes in your power to heal your own life. The journey you share with others in a yoga retreat bonds you like nothing else.
The aim of this teacher training is to give beginners and experienced yoga students with a steady technical and theoretical experience of yoga. This will allow them to perform the Ashtanga Vinyasa yoga primary series with excellence and correct alignment.
The course will not only equip your future but also help teachers to be completely self-governing and ready to run their own individual yoga classes. The school is providing a complete 200-hour yoga teacher training course for both beginner and experienced practitioners at affordable prices.
Aerial yoga is a type of yoga in which using a hammock or yoga swing to allow students to perform the postures. It is important to realize that they may not ordinarily be able to attempt on the yoga mat. In other words, It is a combination of traditional yoga along with moves encourage by Pilates, dance, and acrobatics. Aerial yoga first comes into knowledge in New York.
By the combination of its stunts and moves, it is now popular all over the world. The invention of this yoga by Christopher Harrison, who was a dancer with a performance background in acrobatics. Aerial yoga considering to be particularly beneficial for those students who spend their long time in a sitting position and those who have pain in their back, because it has a decompressing effect on the body.
In the first place, Yin yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses will be going to perform for a long period of time. It is performed for typically three to five minutes or longer to target the connective tissues rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.
Yin yoga has its roots that belong to the Chinese tradition. Unlike the more popular and active yoga disciplines, which is originated in India. It was started on the theory of the Taoist of Yin and Yang - opposite concepts that, together, represent balance. As a matter of fact, Yin is stable and passive, while Yang is changing and active.
Haṭha yoga is a member of yoga. Hatha yoga belongs to the Sanskrit word which means 'force', and thus indicates a system of physical techniques. In India, Haṭha yoga is associated with the popular tradition of the yogis. In the 20th century, the development of Haṭha yoga mainly focused on asanas (known as physical postures). It became a popular form of physical exercise.
Hatha yoga, in its purest form, means 'the union through the discipline of force'. It is a form of school yoga that erases the physical and mental stresses of a body. It provides a state of spiritual sainthood in which the mind is withdrawn from external objects. Hatha yoga is growing in all parts of the world as a style of exercise that develops strength, flexibility, bodily relaxation, and mental concentration.
At Brahmguru Yoga, they are running successfully hundreds of Hatha yoga teacher training programs for those who want to make their career in this profession and for their personal care. You can also learn about the various kinds of positions and asanas, such as sidhasana (accomplish), padmasana (lotus), bhadrasan (fortunate), muktasana (freedom), and many more.
Sidhasana or Accomplished pose is an anciently seated asana in Hatha yoga and modern yoga. When a woman practices this asana, it is called siddha yoni asana.
It is a cross-legged sitting asana practice that belongs to ancient India. In this, both feet are put on the contrary thigh. It is an old asana, predating from Hatha yoga, and is generally used for meditation while performing yoga and as a part of the Hindu, Jain, and Buddhist traditions. The asana looks like a perfect reflection of a lotus. It is to inspire breathing practices through associated meditative practice and to foster physical stability.
Bhadrasana is a complex sitting position of Indian cobblers when they work historically. It is a seated asana in Hatha yoga and considered as an exercise in modern yoga. It is suitable as a meditation posture. The name comes from the Sanskrit word Baddha, meaning 'bound', Koṇa meaning 'angle', and asana meaning 'posture' or 'seat'. In the 15th century, the Bhadrasana (from Bhadra, 'throne') became popular.
Niveda Arora has been a trained yoga instructor with five years of long teaching experience in various yoga teacher training courses across different states of India and abroad. After the completion of her yoga study, she moved to Dubai for some time to teach yoga. She then started teaching in Goa at several places to people from all over the world. Her classes were loved by people of all ages.
Dedicated in Ashtanga, Aerial, and Yin Yang yoga, Anshu felt a draw towards yoga soon after she explored wholly into fitness. She then went on to complete her 200-hour teacher training in Mysore followed by a 100 hours Aerial and Yin teacher training in Goa.
Neha, born and brought up in a Punjabi family in New Delhi, is an ex-IT employee. Her hunger for fitness drover her towards the peaceful environment of yoga and since 2016. She is in constant practice with various forms viz Hatha, Ashtanga, Vinyasa, meditation, and Power yoga.
A successful ballet dancer and choreographer, Anna has traveled all over the world experiencing many different cultures and ways of life. Yoga was her to stay centered and nurtured through this time. She is certified in the Ashtanga and Vinyasa flow tradition as well as Kundalini yoga as taught by yogi Bhajan.
Priyanka is a devoted yoga instructor and considers her students to be her biggest influencers. Their ability to be humble and challenged with smiles on their faces and love in their hearts is what inspires her to grow as a teacher. Priyanka is well known for her ability to guide students deeper into their bodies and into their consciousness through language and adjustment.
inside deacon valley , Badrinath road , Laxman jhulla ,Rishikesh ,Uttarakhand
Click to see more vegetarian-friendly Yoga Retreats
You will be served with Sattvic and healthy vegetarian meals. Sunday meals are not included.
Jolly Grant Airport
Indira Gandhi International Airport
Transfer not provided
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from this airport is included in the price. Brahmguru Yoga will pick you up from the airport.
If you fly into Indira Gandhi International Airport (DEL), you can then take a domestic flight to Jolly Grant Airport (DED).
Rishikesh railway station - Yog Nagari. Bus, train, and taxi available from Delhi.
The nearest railway station is Haridwar train station, it takes 6-10 hours to the retreat location. From there, you will find many buses, taxis, and other transportation services that will bring you to the school. If you want, Brahmguru Yoga can arrange for your pick up from the station on request.
You can take a taxi from Delhi Airport, the distance is 210 kilometers. Once you confirm your spot, Brahmguru Yoga team will be in constant touch with you, advising and ensuring your smooth arrival to the school. The fare is around 4,000 - 4,500 INR.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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