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Beginner Short Yoga Teacher Training India

Enjoy the feel of yoga in the holy city of Rishikesh with Brahmaguru yoga. Brahmguru Yoga recognized the importance of yoga and encourage that as a lifestyle to be followed by everyone to achieve and improve the standard of living. Be part of Brahmguru Yoga school to experience and discover the inner peace and tranquility within you by following the yogic discipline.

Meet the instructors

+2
Niveda, Yogini Anshu, Yogini Neha, & 2 More…
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Highlights

  • Daily yoga practices
  • Mantra and meditation session
  • Certification upon program completion
  • Exploring and discover the holy town of Rishikesh
  • 3 daily balanced vegetarian meals
  • 11 nights accommodation
  • Guided nature walks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


11 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 20 participants
Airport transfer available:
Jolly Grant Airport (US$1,779 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Air-conditioned rooms
  • Dining area
  • Lobby
  • Smoke-free property
  • Yoga shala
  • Currency exchange
  • Free Wi-Fi
  • Library

Brahmaguru Yoga India has two spacious yoga shala for classes as well as individual practices, sitting area, and dining area. There is 24-hour Wi-Fi connection, and not to mention all the sunshine and fresh air to refresh and rejuvenate you as you go deeply into the practice of yoga. Brahmaguru Yoga is completely secured with CCTV cameras and has 24-hour security as well. Smoking and drinking are strictly prohibited within ashram premises. Comfortable AC rooms with a great view.

Program

Brahmguru yoga school is a registered yoga school centered in Rishikesh India. A wonderland healing center believes in your power to heal your own life you will experience a journey like no other.

Aerial yoga

First, it is important to know what is Aerial yoga? Aerial yoga is a type of yoga in which using a hammock or yoga swing to allow students to perform the postures. It is important to realize that they may not ordinarily be able to attempt on the yoga mat. In other words, it is a combination of traditional yoga along with moves encourage by Pilates, dance, and acrobatics. Aerial yoga first comes into knowledge in New York.

By the combination of its stunts and moves, it is now popular all over the world. The invention of this yoga by Christopher Harrison, who was a dancer with a performance background in acrobatics. Aerial yoga considering to be particularly beneficial for those students who spend their long time in a sitting position. Those who have pain in their back. Because it has a decompressing effect on the body.

Yin yoga

Understand what is Yin yoga? In the first place, Yin yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses will be going to perform for a long period of time. It is performed for typically three to five minutes or longer to target the connective tissues rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.

Yin yoga has its roots that belong to the Chinese tradition. Unlike the more popular and active yoga disciplines, which is originated in India. It was started on the theory of the Taoist of Yin and Yang - opposite concepts that, together, represent balance. As a matter of fact, Yin is stable and passive, while yang is changing and active.

Daily schedule

  • 06:30 - 08:30 Asana class: Yin/Aerial/pranayama/meditation/kriya
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:20 Philosophy/teaching methodology class
  • 11:30 - 13:30 Asana clinic/adjustment/practicum
  • 13:30 - 15:30 Lunch and recreational time
  • 15:30 - 16:20 Anatomy/physiology class
  • 16:30 - 18:00 Asana class: Yin/Aerial
  • 18:30 - 19:30 Meditation/kirtan/Ayurveda/group discussion
  • 19:30 - 20:00 Dinner
  • 20:00 - 21:00 Study time

Instructors

Niveda Arora

Yogini Anshu Tiwari

Yogini Neha

Yogini Anna

Yogini Priyanka Patel

Retreat location

inside Deecon valley , Badrinath road ,Laxman jhlla ,Rishikesh ,Uttarakhand , India

Unique features

General

  • Air-conditioned rooms
  • Dining area
  • Lobby
  • Smoke-free property
  • Yoga shala

Services

  • Currency exchange
  • Free Wi-Fi
  • Library

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served a sattvic and healthy vegetarian meal.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • River kayaking
  • Trekking
  • Camping

What's included

  • All food
  • 11 nights accommodation
  • Yoga classes
  • Shuttle pick-up from the airport
  • All the stationary manual, mantra sheet, and neti pot

What's not included

  • Special pickup from the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from this airport is included in the price. Brahmguru Yoga will pick you up from the airport.

If you fly into Indira Gandhi International Airport (DEL), you can then take a domestic flight to Jolly Grant Airport (DED).

Arrival by train

Rishikesh railway station - Yog Nagari. Bus, train, and taxi available from Delhi.

The nearest railway station is Haridwar train station, it takes 6 to 10 hours to the retreat location. From there, you will find many buses, taxis, and other transportation services that will bring you to the school. If you want, Brahmguru Yoga can arrange for your pick up from the station on request.

Arrival by taxi

You can take a taxi from Delhi Airport, the distance is 210 kilometers. Once you confirm your spot, Brahmguru Yoga team will be in constant touch with you, advising and ensuring your smooth arrival to the school. The fare is around 4,000 to 4,500 INR.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$1,779 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
12 days / 11 nights
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