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Braham Yoga and Natural Healing invites you to 6 days residential Kundalini yoga retreat in Rishikesh, India. The primary objective of the retreat is to provide an understanding of Kundalini yoga and its related practices and knowledge in an easy and systematic way, including practice as well as theory. Whether you have knowledge of Kundalini yoga or you are just a beginner; here at Braham Yoga you will be able to develop your understanding of Kundalini yoga to such an extent that you will in turn be able to practice Kundalini yoga independently.
Braham Yoga and Natural Healing is situated on the bank of river Ganges in Rishikesh, India. Rishikesh also known as the "Yoga Capital of the World", is home to great natural beauty, with the Ganges in the middle of the landscape. The venue also offers a picturesque shared garden and recreation room that provide an ideal meeting place to enhance your enjoyable and relaxing stay.
Braham Yoga and Natural Healing is home to some to the most comfortable yoga accommodation in Rishikesh. Many of the people who attend our Kundalini yoga retreat travel on their own and would like to share a room with another student. But we also cater to couples wishing to share a double bed. Our private room package is one of the most reasonable you will find at any yoga retreats.
Our yoga accommodation is situated on the bank of river Ganges. Different types of accommodation are available to suit various requirements ranging from comfortable to deluxe style. All the rooms are spacious with the advantage of fresh air within the natural setting. The picturesque shared garden and recreation room provide an ideal meeting place to enhance your enjoyable and relaxing stay.
Braham Yoga and Natural Healing conducts Kundalini yoga retreat in Rishikesh, India based on ancient practice of Kundalini yoga. The 6 days Kundalini yoga retreat is designed for those people who want to establish a firm foundation for an effective Kundalini yoga practice. After completion of the 6 days Kundalini yoga retreat, one will get wealth of new information which is bound to be a valuable addition to his knowledge of yogic culture. It is also perfectly suitable for those who are looking to embark on an inner journey and who wish to discover the path towards learning the inner and outer balance, with acceptance of life.
Kundalini yoga derives its name through a focus on awakening Kundalini energy through regular practice of meditation, pranayama, chanting mantra, and yoga asana. Called by practitioners "the yoga of awareness", it aims to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others. To achieve these aims the retreat program is divided into five sessions: practical session, theory session, satsang session, audio visual session, and counselling.
Audio visual session: Conducted to get a more in depth understanding of the lessons with the given short span of time.
Counselling: To answer the guests' questions, the retreat provides a special one on one personal counselling.
Practical session: Focuses on the importance of laughing energy and its uses in Kundalini yoga, specific chakra activation postures, chakra activation breathing, and Kundalini energy activation kriyas.
Satsang session: Aims to connect with oneness, and inner calmness to become successful in life.
Theory session: Lessons on the concept of Kundalini energy, the importance of Kundalini power activation, and on its benefits and contradiction.
Braham Yoga and Natural Healing is a powerful settings for profound healing, deep relaxation and transformation, where one can experience themselves away from the hustle and bustle of everyday life stresses. Sitting, walking and hiking in nature all bring about a sacred opportunity for one to rekindle our inner connection. The %Sacred Ganges river shall bring you back to your truest nature and flow.
The retreat shall take you away from the usual distractions such as cell phones, computers, work and family. Letting go of distractions, gives you a whole new perspective where you may reflect on how you are living your lives and what is truly your hearts desires. The 6 days Kundalini yoga retreat is a great opportunity for you to strengthen the relationship with your body, mind, and spirit. This retreat shall give you time to harmonize and balance all the aspects of your whole human being.
Braham Yoga and Natural Healing is home to some of the most comfortable yoga accommodation in Rishikesh. Today Rishikesh styles itself as the Yoga Capital of the World, with masses of ashrams and all kinds of yoga and meditation classes. Most of this action is north of the main town, where the exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, the breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti.
During the Kundalini yoga retreat, guests will be served sumptuous meals completely stripped of any meat, starches, and processed food. Their meals shall include plenty of fresh juices and soups. In addition guests shall also enjoy herbal food, a variety of salads, creative main dishes and simple, tasty desserts.