6 Days Kundalini Yoga Retreat in Rishikesh, India

  • Braham Yoga and Natural Healing, Flat number 1 and 2 Ganga Niketan, Swargashram Trust, Ram Jhula, Rishikesh, Uttarakhand, India

Overview

Kundalini Yoga Retreat in India

  • 6 days with instruction
  • Braham Yoga and Natural Healing invites you to 6 days residential Kundalini yoga retreat in Rishikesh, India. The primary objective of the retreat is to provide an understanding of Kundalini yoga and its related practices and knowledge in an easy and systematic way, including practice as well as theory. Whether you have knowledge of Kundalini yoga or you are just a beginner; here at Braham Yoga you will be able to develop your understanding of Kundalini yoga to such an extent that you will in turn be able to practice Kundalini yoga independently.

    The yoga capital of the world

    Braham Yoga and Natural Healing is situated on the bank of river Ganges in Rishikesh, India. Rishikesh also known as the "Yoga Capital of the World", is home to great natural beauty, with the Ganges in the middle of the landscape. The venue also offers a picturesque shared garden and recreation room that provide an ideal meeting place to enhance your enjoyable and relaxing stay.

    Highlights

    • Ayurveda massage and shirodhara
    • Daily yoga and meditation sessions
    • Daily vegetarian breakfast, lunch,and dinner
    • Special session with an ayurveda doctor
    • Yogic cleansing session
    • 5 nights accommodation

    Skill level

    • Beginner

      Languages

      • Instruction language: English
      • Spoken languages: English
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    Braham Yoga and Natural Healing is home to some to the most comfortable yoga accommodation in Rishikesh. Many of the people who attend our Kundalini yoga retreat travel on their own and would like to share a room with another student. But we also cater to couples wishing to share a double bed. Our private room package is one of the most reasonable you will find at any yoga retreats.

    Our yoga accommodation is situated on the bank of river Ganges. Different types of accommodation are available to suit various requirements ranging from comfortable to deluxe style. All the rooms are spacious with the advantage of fresh air within the natural setting. The picturesque shared garden and recreation room provide an ideal meeting place to enhance your enjoyable and relaxing stay.

    Braham Yoga and Natural Healing conducts Kundalini yoga retreat in Rishikesh, India based on ancient practice of Kundalini yoga. The 6 days Kundalini yoga retreat is designed for those people who want to establish a firm foundation for an effective Kundalini yoga practice. After completion of the 6 days Kundalini yoga retreat, one will get wealth of new information which is bound to be a valuable addition to his knowledge of yogic culture.

    Kundalini yoga derives its name through a focus on awakening Kundalini energy through regular practice of meditation, pranayama, chanting mantra, and yoga asana. Called by practitioners "the yoga of awareness", it aims to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others. To achieve these aims the retreat program is divided into five sessions: practical session, theory session, satsang session, audio visual session, and counselling.

    Audio visual session: Conducted to get a more in depth understanding of the lessons with the given short span of time.

    Counselling: To answer the guests' questions, the retreat provides a special one on one personal counselling.

    Practical session: Focuses on the importance of laughing energy and its uses in Kundalini yoga, specific chakra activation postures, chakra activation breathing, and Kundalini energy activation kriyas.

    Satsang session: Aims to connect with oneness, and inner calmness to become successful in life.

    Theory session: Lessons on the concept of Kundalini energy, the importance of Kundalini power activation, and on its benefits and contradiction.

    Braham Yoga and Natural Healing is a powerful settings for profound healing, deep relaxation and transformation, where one can experience themselves away from the hustle and bustle of everyday life stresses. Sitting, walking and hiking in nature all bring about a sacred opportunity for one to rekindle our inner connection. The %Sacred Ganges river shall bring you back to your truest nature and flow.

    The retreat shall take you away from the usual distractions such as cell phones, computers, work and family. Letting go of distractions, gives you a whole new perspective where you may reflect on how you are living your lives and what is truly your hearts desires. The 6 days Kundalini yoga retreat is a great opportunity for you to strengthen the relationship with your body, mind, and spirit. This retreat shall give you time to harmonize and balance all the aspects of your whole human being.

    Braham Yoga and Natural Healing is home to some of the most comfortable yoga accommodation in Rishikesh. Today Rishikesh styles itself as the Yoga Capital of the World, with masses of ashrams and all kinds of yoga and meditation classes. Most of this action is north of the main town, where the exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, the breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti.

    Distances

    • Dehradun - 1 hour and 1 minute
    • Haridwar - 29 minutes
    • Jolly Grant Airport - 28 minutes
    • New Delhi - 5 hours and 11 minutes
    Activities
    • Massage
    General
    • Garden

    During the Kundalini yoga retreat, guests will be served sumptuous meals completely stripped of any meat, starches, and processed food. Their meals shall include plenty of fresh juices and soups. In addition guests shall also enjoy herbal food, a variety of salads, creative main dishes and simple, tasty desserts.

    • 1 Ayurveda massage and shirodhara
    • 5 nights accommodation
    • Daily 3 kundalini yoga sessions
    • Daily meals of healthy vegetarian food
    • Health consultation by Ayurveda doctor
    • Plenty of down time to integrate and relax
    • Yogic cleansing for the body
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Verified BookYogaRetreats.com reviews

    • R
      Review by Rayna Setya from United States

      Had an awesome experience.

      CONS Cons: Olease do not expect luxury. It is an ashram lifestyle. Simple living and high thinking. Things move slow in india. Be prepared.

      PROS Pros: The teachers were great. I am new to yoga. I was taught with love and care. The meditation and ayurvedic treatment was wonderful. The ashram sits on the banks of the ganges.

      10 Value for money
      10 Accommodation & facilities
      10 Food
      10 Location
      10 Quality of activity
      10 Overall impression

      2017-May-06 10:37:04

    • A
      Review by Alice Rackham from India

      Good if you have realistic expectations

      PROS Pros: Good, if you have realistic expectations. The pictures and descriptions alone led me to believe this course would be in a communal setting, with gardens and communal (social) accomodation with fellow students. Many pictures showed groups practicing outdoors. However the reality is the course could well be done in isolation. I was lucky enough to have one other traveller start on the same day as me, we then spent the week walking between our rooms at local accomodation (not an ashram Or even at the school) and a small room in which we did yoga and detox therapies, which could barely fit more then 3 people (the school). If you have realistic expectations this course would be for you. However myself I felt disappointed, I was wanting a lively environment where I could meet others and practice yoga. The yoga itself was okay, the teacher seemed to think yoga was secondary to detox, an added bonus he said.. which once again is okay if you have realistic expectations. This is not a bustling hive of yoga activity, more a quiet room that one should visit if they really want some solitude. On a positive, the therapists are exceptional- Saroj was a blessing, so down to earth and vibrant. Meeting her was the best part about this experience. I hope this review encourages those wanting solitude, and discourages those who are seeking something else.

      5 Value for money
      2.5 Accommodation & facilities
      7.5 Food
      7.5 Location
      7.5 Quality of activity
      5 Overall impression

      2017-Apr-14 04:50:27

    Testimonials

    • Review by Omer Benitzhak from Rehovot, Israel

      "I did the first and second reiki courses with Deepak and had a wonderful and profound experience. He is a patient and unique teacher. He gave me a lot of added value, as well as practicalities. A great place to become exposed to the world of reiki."

      Braham Yoga and Natural Healing Facebook page, edited

    • Review by Sarah Boss from Shanghai, China

      "I did Kundalini yoga and pranayama sessions with Deepak and it was a great experience. Deepak has much knowledge to share and after three days I feel much more centered, grounded and peaceful. Deepak was very flexible and created a program according to my needs and time schedule. Additionally, I did ayurvedic treatments here which were wonderful and relaxing. I highly recommend this center to anyone who visits Rishikesh."

      Braham Yoga and Natural Healing Facebook page, edited

    • Review by Victoria Wawrzyn

      "I took the 6 day Kundalini retreat and highly recommend it! Deepak was so wise in his teachings, genuine in our discussions and really helped me to quiet the mind. I'm looking forward to seeing the shift as I continue this practice. This program was more than I could have asked for."

      Google reviews website, edited

    • Review by Nitzan Eshel

      "I did the reiki course and it was really great and deep experience! Thank you Deepak for your kindness and compassion."

      Google reviews website, edited

    Rishikesh, India

    Braham Yoga and Natural Healing is a place to relax. They offer Kundalini yoga retreat, yoga teacher training and natural healing therapies for many problems.

    Speaks English

    Offers starting at --

    6 days / 5 nights

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