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7 Days Hike and More Yoga Retreat in Spain

Relaxing Hiking, Meditation, and Yoga Retreat Spain

Join Bosque Escondido Arte on their yoga retreat, a fine way to greet the beginning of spring, share experiences, care for your health, explore the surroundings, delight, and educate your sight. Healthful vacations that combine forest, sea, mountains, and art just as all nature begins to bloom. Practice Ashtanga Yoga, Mysore Style in the silence of the forest with the majestic Picos of Europa range right before you and accompanied by a team of collaborators working with enthusiasm. An important fact to have in mind is that with your collaboration in these retreats, you help us to care and protect this small Atlantic Forest.

Retreat highlights

  • Acroyoga sessions
  • Sunset pranayama, meditation, and mindfulness sessions
  • Daily practice yoga in the silence of the forest among the oak, chestnut, beech and birch trees
  • Exciting hiking excursions to the mountains and activities like SUP or river canoeing
  • Forest bath and walks into the woods and pamper yourself with Thai massage
  • Daily flexi-vegetarian meals
  • 6 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in Spanish
Spoken languages: English, French, Spanish
The maximum participants in the group is 12

Airport transfer included: Asturias Airport

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Accommodation

During this retreat, you will stay at Hotel Rural Cuadroveña at only 2 kilometers from Arriondas. It is a pleasant rural hotel located ten minutes drive from Bosque Escondido Arte. You will be accommodated in double occupancy rooms with private bath. At an additional price, a single room is possible.

Bosque Escondido Arte Spain Yoga Retreat Program

No matter if you are a real experienced yogi, a first timer, single traveler, or couple, Bosque Escondido Arte are happy to welcome you all to their forest.

Schedule

First day

  • 17:30 Assembling at Hotel Cuadroveña and then heading to Bosque Escondido Arte
  • 18:30 Welcome tea and speech to explain the weekly program
  • 19:00 First yoga session
  • 21:00 Flexi-vegetarian dinner
  • 22:30 Return to the hotel to rest

Some days

  • 08:30 Pick-up at the hotel
  • 08:45 Yoga class
  • 10:30 Breakfast
  • 12:00 Walks and relax in the forest, biophilia, possibility of massages, free time
  • 14:30 Lunch
  • 16:30 Depending on the weather, walks through the villages of the surroundings, creative activity (drawing), the possibility of massage, forest bath
  • 18:00 Meditation, pranayama, mindfulness, or Restorative yoga, projection, talk
  • 21:00 Dinner
  • 22:30 Time to sleep

Other days

  • 09:00 Breakfast at the hotel
  • 10:00 Activity on the land or at the sea such as hiking around Llanes, Piloña, or Picos de Europa, horseback riding at Sevares, stand up paddle surfing at Villaviciosa or Llanes, or kayaking at the Sella River
  • 14:30 Picnic wherever you are
  • 17:00 Return to the hotel to shower
  • 19:00 Relaxation, meditation, and pranayama
  • 21:00 Dinner
  • 22:30 Time to rest

Las day

  • 08:30 Pick up at the hotel with your suitcases
  • 09:00 You will enjoy the last morning yoga session.
  • 10:30 Good brunch
  • 12:00 Time to go the airport and stations

Included excursions

This package includes activities:

  • One hiking around Piloña, or national park Picos de Europa or one horseback riding at Sevares
  • One experience by Stand Up Paddle at LLane or canoeing at Sella River
  • Walks around the forest and village

Instructors

Nacho Kaleta
Rasovai School of Ayurvedic Massage (Ayurvedic Massage)
Sunshine Massage School (Thai Massage)
Tattvaa Yoga Shala (Ashtanga Yoga)
Nacho is a dedicated and passionate yoga teacher and practitioner with nine years of practice and almost four years of teaching experience in a variety of environments. He teaches with the intention of spreading the knowledge and the system of yoga as it has been learned and experienced during study and practice around the world. He is specializing in teaching the Ashtanga Vinyasa yoga system. Also, his emphasis is placed on alignment and adjustments of posture to ensure the perfection of posture practice as well as to take students safely beyond their expected limits.
Nita Miralles
Yoga Alliance E-RYT 200 (Yoga)
Nita is an E-RYT 200-hour yoga teacher and KPJAYI student. She is continuing training with certified and authorized teachers (John Scott, Rolf Naujokat, Nea Ferrier, and Roee Weiss). She is originally from Elche (Spain), resident everywhere / nowhere settled, sharing her love for yoga wherever she goes. Yoga has been the center of her life for more than seven years. Here and now, the regular practice of yoga means to her a daily experience of freedom and development of consciousness. Sharing the path of yoga and her practice is one of her passions.

Retreat location

Asturias is one of the most beautiful regions in Spain where everything, the coast, the rivers, the mountains, the towns, the people, radiates a natural strength.

Bosque Escondido Arte (Hidden Forest Art), located in Cereceda, a small village on the southern face of the the Sueve mountain range and facing the Picos de Europa National Park and 15 kilometers from the Cantabrian seashore, in the heart of a peaceful and private older forest (oak, chestnut, beech, and birch trees)

An important fact to have in mind is that with your collaboration in these retreats, you help us to care and protect this small Atlantic Forest.

Nearby places

  • Arriondas, 2 kilometers
  • Cangas de Onis, 8 kilometers
  • Cantabrian seashore, 15 kilometers
  • Ribadesella, 18 kilometers

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Care for your health and wellbeing with delicious and balanced vegetarian meals, made from the ecological products produced locally and from our own garden and orchard. Meals are adaptable for those with gluten or lactose intolerance. All meals are inspired by the oriental and Mediterranean cuisine and are daily fresh cooked. The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay. A wide range of flexi-vegetarian or vegan food is offered, elaborated with local ecological products from the neighboring farm Brotes Verdes and from the garden. There are also many fruit trees on the farm.

The daily breakfast includes freshly made juices, different teas, coffee, milk or vegetable milk, homemade muesli, porridge, yogurt, fresh cheese, fresh fruits; home-baked whole grain bread, fresh made marmalade, local honey, dried fruits, fresh tomatoes with olive oil. The daily lunch contains a large variety of foods for you to choose from. All excursions include picnic provided by our kitchen. The dinner consists of a starter, a main course, and a light and delightful dessert.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Golf

The golf course is within an area of ​​unmatchable beauty, where you can see from the majestic peaks of the Picos de Europa, the immediate peaks of the Cordillera and the Cantabrian Sea and the Sueve.

Other activities

You can also try canyoning in the Picos de Europa, horse riding, visit adventure park, quad biking, and surfing. You could also have possibility relaxing massage or different therapies like Reiki, Reflexology, Brainwave, Craniosacral, Shiatsu

Speleology in the bowels of the earth

Caving is one of the activities developed in the northern mountain that will let you know the amazing interior of the regional mountains, pierced by the patient work of the undercurrents throughout the centuries.

Spa treatments

Possibility of:

  • Massage: Relaxing or therapeutic.
  • Reflexology: Done therapy involving an application of pressure to the feet.
  • Reiki: Japanese technique of energetic transmission for the chakra balance.
  • Shiatsu: Japanese bodywork based on the finger pressure into special áreas of the body in order to maintain physical and mental well-being.
  • Craniosacral Therapy: Ostheopathique technique using a gentle touch to manipulate joints of the cranium.
  • Brainwave Entertainment: Sound therapy to stimulate the brain into entering a specific state by using a pulsing sound.

What's included

  • Daily yoga classes
  • All workshops
  • Excursions and two extra activities
  • 3 Daily meals
  • 6 nights accommodation
  • Use of all amenities (swimming pull, all garden and forest areas, and reading room, shala)
  • Airport transfers

What's not included

  • Airfare
  • Massages and spa treatments

How to get there

Arrival by airplane

Please book your flight to arrive at Asturias Airport (OVD). Bosque Escondido Arte will pick you up at the airport at 15:30. The pick-up is included in the price.

Arrival by bus

Please arrive at Oviedo bus station. Bosque Escondido Arte will pick you up from the bus station at 16:30. The pick-up is included in the price.

Arrival by train

  • Please arrive at Oviedo train station. Bosque Escondido Arte will pick you up from the train station at 16:35. The pick-up is included in the price.

GPS coordinates

  • 43 ° 22′ 60. 0″ N
  • 5 ° 12′ 12. 25″ W
Airport: Asturias Airport Airport transfer included: Asturias Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 20 days before the arrival date.
  • The rest of the payment should be paid 10 days before arrival.
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7 days / 6 nights
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Friday July 20, 2018
(7 days / 6 nights)

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