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3 Days Weekend Nature and Yoga Retreat Asturias

Weekend Nature and Yoga Holiday Spain

Bosque Escondido (Hidden Forest) will host a yoga weekend, a fine way to greet the beginning of spring, share experiences, care for your health, explore the surroundings, delight, and educate your sight. Healthful vacations that combine nature and art just as all nature begins to bloom. Practice Hatha yoga in the silence of the forest among the oak, chestnut, beech, and birch trees with the majestic Picos of Europa range right before you.

Retreat highlights

  • Daily Vinyasa yoga sessions and Acroyoga
  • Pranayama, dynamic meditation, mindfulness at sunset
  • Walks in the woods and hike
  • Free use of swimming pool
  • 2 nights accommodation
  • 3 daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: French, Spanish, English
The maximum participants in the group is 12

Airport transfer included: Asturias Airport

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Accommodation

During this retreat, you will stay at Hotel Rural Cuadroveña at only 2 kilometers from Arriondas. It is a pleasant rural hotel located ten minutes drive from Bosque Escondido Arte. You will be accommodated in double occupancy rooms with private bath. At an additional price, a single room is possible.

Bosque Escondido Arte Yoga Retreat Spain Program

No matter if you are a real experienced yogi, a first timer, single traveler, or couple, Bosque Escondido Arte are happy to welcome you all to their forest.

FIRST DAY (arrival day)

  • 18:30 Welcome tea and speech to explain the weekly program
  • 19:00 First yoga session
  • 21:00 Flexi-vegetarian dinner
  • 22:45 Return to the hotel to have a good rest

SECOND DAY

  • 08:30 Pick-up at the hotel
  • 08:45 Tea or coffee
  • 09:00 Yoga class
  • 10:30 Breakfast
  • 12:00 Walk in the forest, relax, massages, free time
  • 14:30 Lunch
  • 16:30 Hike to Cua Village
  • 18:00 Meditation or Acroyoga
  • 21:00 Dinner
  • 22:45 Time to sleep

LAST DAY

  • 08:30 Pick up at the hotel with suitcases.
  • 08:45 Tea or coffee
  • 09:00 We will enjoy the last morning yoga session
  • 11:00 Brunch
  • 12:00 Relax time, visit sculture workshop Carmen Castillo, massages
  • 14:00 Time to go

Included excursions

  • A hike in Pilona
  • Walks around the forest
  • Visit the Sculpture Studio

Instructors

Nacho Kaleta
Rasovai School of Ayurvedic Massage (Ayurvedic Massage)
Sunshine Massage School (Thai Massage)
Tattvaa Yoga Shala (Ashtanga Yoga)
Nacho is a dedicated and passionate yoga teacher and practitioner with nine years of practice and almost four years of teaching experience in a variety of environments. He teaches with the intention of spreading the knowledge and the system of yoga as it has been learned and experienced during study and practice around the world. He is specializing in teaching the Ashtanga Vinyasa yoga system. Also, his emphasis is placed on alignment and adjustments of posture to ensure the perfection of posture practice as well as to take students safely beyond their expected limits.

Retreat location

Asturias is one of the most beautiful regions in Spain where everything, the coast, the rivers, the mountains, the towns, the people, radiates a natural strength.

Bosque Escondido Arte (Hidden Forest Art), located in Cereceda, a small village on the southern face of the the Sueve mountain range and facing the Picos de Europa National Park and 15 kilometers from the Cantabrian seashore, in the heart of a peaceful and private older forest (oak, chestnut, beech, and birch trees)

An important fact to have in mind is that with your collaboration in these retreats, you help us to care and protect this small Atlantic Forest.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Care for your health and wellbeing with delicious and balanced vegetarian meals, made from the ecological products produced locally and from our own garden and orchard. Meals are adaptable for those with gluten or lactose intolerance. All meals are inspired by the oriental and Mediterranean cuisine and are daily fresh cooked. The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay. A wide range of flexible-vegetarian or vegan food is offered, elaborated with local ecological products from the neighboring farm Brontes Verdes and from the garden. There are also many fruit trees on the farm.

The daily breakfast includes freshly made juices, different teas, coffee, milk or vegetable milk, homemade muesli, porridge, yogurt, fresh cheese, fresh fruits; home-baked whole grain bread, freshly made marmalade, local honey, dried fruits, fresh tomatoes with olive oil. The daily lunch contains a large variety of foods for you to choose from. All excursions include picnic provided by our kitchen. The dinner consists of a starter, a main course, and a light and delightful dessert.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Canoeing down the Sella River
  • Horseback riding by Sevares
  • Surf at The Rodiles beach (Villaviciosa) or paddle surf and walks in Llanes
  • Visit the caves and rock paintings of Tito Bustillo in Ribadesella

Spa treatments

You can book these treatments:

  • Massage: Relaxing or therapeutic.
  • Reflexology: Done therapy involving an application of pressure to the feet.
  • Reiki: Japanese technique of energetic transmission for the chakra balance.
  • Shiatsu: Japanese bodywork based on the finger pressure into special áreas of the body in order to maintain physical and mental well-being.
  • Craniosacral Therapy: Ostheopathique technique using a gentle touch to manipulate joints of the cranium.
  • Brainwave Entertainment: Sound therapy to stimulate the brain into entering a specific state by using a pulsing sound.

What's included

  • 2 nights accommodation
  • 3 daily meals
  • All yoga, meditation and workshop sessions
  • Hike
  • Walks

What's not included

  • Spa treatments
  • Airport, bus, or train station transfers to and from venue

How to get there

ARRIVAL BY AIRPLANE

Please book your flight to arrive at Asturias Airport (OVD). Bosque Escondido Arte will pick you up at the airport at 15:30.

ARRIVAL BY BUS

Please arrive at Oviedo bus station. Bosque Escondido Arte will pick you up from the bus station at 16:30.

ARRIVAL BY TRAIN

Please arrive at Oviedo train station. Bosque Escondido Arte will pick you up from the train station at 16:35. The pick-up is included in the price.

GPS COORDINATES

  • 43 ° 22′ 60. 0″ N
  • 5 ° 12′ 12. 25″ W
Airport: Asturias Airport Airport transfer included: Asturias Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 20 days before the arrival date.
  • The rest of the payment should be paid 10 days before arrival.
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Special discount

Couples are eligible for a special discount of 40 USD per room.

Sunday May 27, 2018
(3 days / 2 nights)

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