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6 Day/ 5 night Total Experience Yoga Retreat in Phnom Penh Cambodia

Rejuvenating Yoga Retreat Cambodia

This listing has the most popular offer available in Cambodia

The total experience break is just what you need for pure indulgence, relaxation, and rejuvenation. All meals are included, as well as four hours’ worth of spa treatments and full use of all the facilities.

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Unlimited infrared sauna sessions
  • 1-hour detoxifying herbal compress massage
  • Detox or firming body scrub session
  • Daily breakfast, lunch, and dinner
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction in English
Spoken languages: French, English
The maximum participants in the group is 12
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Accommodation

The rooms vary from deluxe dorm beds to deluxe air-con balcony rooms, all lovingly designed with pure comfort in mind including luxurious pillows, linen and large bathrooms with hot showers. A calm and relaxing space you can call home for the duration of your stay. Bohemiaz Phnom Penh really is the perfect place to take a little holiday from your holiday. Sometimes traveling through Asia can be really exhausting, and we all need a little bit of tlc every now and then.

They want you to come here to relax and enjoy yourself, to spend time rejuvenating and doing what it is you want to do to make yourself feel great inside and out. They've created a menu with indulgent and health-conscious dishes in mind, and we have a spa with fantastic therapists to ease away any tensions and pamper you with luxurious treatments. Facilities include a Swimming pool, gym, infrared sauna, lakeside jacuzzi, and lakeside yoga shala.

Bohemiaz Phnom Penh Camboodia Yoga Holiday Schedule

  • 07:00 Morning yoga
  • 08:00 Morning meditation
  • 08:45 Herbal tea
  • 09:00 Healthy and nutritional breakfast
  • 10:00 - 12:00 Treatments, gym session, infrared sauna
  • 13:00 Healthy and nutritional lunch
  • 14:00 Self-practice
  • 15:00 Free time
  • 18:00 Healthy dinner
  • Evening - Sunset yoga, evening activities.

Instructors

Laura Martin
The yoga classes are led by Laura, a travel lover coming from Belgium. Laura got her yoga teacher training (200hrs) in Rishikesh, India. She practices and teaches slow flows, vinyasa style. A special emphasis is put on organic movements (rather than linear ones) in order to heal the body and develop its inner strength. Her approach of yoga is deeply influenced by her studies on spirituality and travels around Asia. She aims to share a practice oriented toward mindfulness – mindfulness of the breath and mindfulness of the body – in order to help every student to feel the body from inside.

Features

Activities

  • Fishing
  • Gym
  • Hot tub / Jacuzzi
  • Massage
  • Reiki
  • Sauna
  • Spa
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Balcony
  • Bar
  • Environmentally friendly
  • Kitchen
  • Lake
  • Poolside bar
  • Restaurant
  • Yoga shala

Services

  • Free bicycle
  • Free bottled water
  • Free toiletries
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Local market
  • Room cleaning
  • Toiletries
  • Wireless internet

Food

A small sample of our healthy and nutritional menu.

  • Buddha bowl

Chicken breast, pumpkin, feta cheese, brown rice, hummus, broccoli, pickled beetroot and red cabbage, almonds, pumpkin seeds and mixed leaves

  • Brown rice and vegetable salad

Peppers, shallots, sweetcorn, carrots, green beans, broccoli with red cabbage,

Dijon and red wine vinaigrette garnished with Crushed Cashews and Chili

  • Chicken, lime, coriander & honey skewers

With citrus cous cous salad, black sesame seeds and minted yogurt dressing.

  • Pisey’s laab salad

Fragrant spicy salad made with ground rice and minced pork served with fresh vegetables.

  • Chicken char cadou

Served with peppers, lemongrass, chili, and Khmer herbs. A real local favorite

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Seafood
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Private Reiki training and healing treatments can be arranged at an additional cost.

Spa treatments

Treatments included:

  • 1 x detox or firming body scrub
  • 1 x one-hour detoxifying herbal compress massage
  • 1 x facial of your choice
  • 1 x manicure or pedicure

Additional treatments offered :

Bohemiaz Phnom Penh therapists have been trained by one of the top spa's in Cambodia, and provide an extremely indulgent experience for our guests from beginning to end. All our treatments and packages can be booked online in advance with our online booking system which links directly to the therapists' reservation diaries, this enables you to book in advance to avoid disappointment.

  • Massage
  • Back, neck and shoulder massage
  • Full body aromatherapy massage with your choice of oils
  • Hot stones full body massage with your choice of oils
  • Hot herbal compress massage with your choice of oils
  • Foot massage
  • Facials
  • Vitamin C brightening and revitalizing facial
  • Collagen anti aging facial
  • Seaweed detox facial
  • Body
  • Body scrubs
  • Tamarind - brightening
  • Charcoal - firming
  • Seaweed - detoxing
  • Mango - revitalizing
  • Detoxifying and firming detox wrap
  • Hands and feet
  • Luxury foot treatment - 60 minutes
  • Peppermint foot soak, scrub, mask, moisturize and massage
  • Manicure
  • Pedicure

What's included

  • Arrival drink
  • Pickup
  • 5 nights accommodation
  • Daily health drink, choose from liver flush juice, antioxidant smoothie, Detoxifying teas or latte
  • Daily wellbeing boost - vitality and radience, multi vitamin boost, stomach cleanser
  • 5 x healthy breakfasts
  • 5 x balanced nutritional lunches
  • 5 x evening meals
  • Morning yoga
  • Morning meditation
  • Unlimited infrared sauna sessions
  • Use of gym and swimming pool
  • Free bicycle rental
  • Detox or firming body scrub
  • 1 x facial of your choice
  • 1 x manicure or Pedicure
  • 1-hour detoxifying herbal compress massage
  • Free cocktail in the lakeside jacuzzi

What's not included

  • Drinks and snacks throughout the day and evening

How to get there

Arrival by airplane

The closest airport is Phnom Phen International, which is a 20-minute drive away. Yes, airport transfers are available with this package.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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