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7 Days Wellness and Yoga Retreat in Spain

  • Tenerife, Spain

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Lush Yoga Retreat Tenerife

  • 6 days with instruction
  • Fancy a luxury yoga holiday in Tenerife? Bodysattva is organizing a yoga and wellness retreat in February on the sunny island of Tenerife. During this trip, you will be able to fully relax, work on yourself, and find your inspiration. Each day begins and ends with a yoga class. There is plenty of time to enjoy the sun, relax, explore the island, and do what you want. What could be a better holiday than this?


    • Morning yoga session
    • Evening Yin yoga session
    • 15 minutes back massage
    • Healthy vegetarian meals
    • 6 nights accommodation
    • Magnificent beaches


      • Instruction languages: English
      • Spoken languages: Dutch, English
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    All rooms are comfortable and well cared for and each room has its own style and atmosphere. All rooms have a stylish eye for detail.

    Lavender room

    This room is cozy and located on the ground floor of the villa. The bathroom is shared with the pink and blue room. There is a Spanish double bed with a firm mattress. Please note that this room has no window. This room is centrally located in the villa and can be a bit noisy.

    White room

    This room has a huge canopy bed of 180 centimeters and a large bed of 120 centimeters wide. The bathroom is spacious and is shared with the bordeaux room. The room is on the ground floor at the beautiful gallery.

    Bordeaux room

    Do you like to share a room with people you do not know? Or you want to come with a group of friends? Then, this room is ideal. There are four single beds and there is a fixed price per bed. It has sea views and is located on the ground floor at the end of the cozy gallery. The bathroom is shared with the white room.

    Blue room

    This room is located on the ground floor of the villa, overlooking the attractive gallery, and adjacent to the meditation room. The bathroom is shared with the pink and lavender room. There are two single beds which can be pushed together. Together or separately? There remains plenty of room for comfort.

    The suite

    The spacious suite has a private bathroom and offers privacy. There is the sea and the island of La Gomera. There is a large double bed and there is plenty of space to place one single bed. The suite is located on the first floor of the villa at the end of the hallway and gives direct access to a spacious terrace.

    Red room

    This room is romantic and very tastefully decorated and has an antique four-poster bed. Through the sliding door you have access to a large terrace. You have views of the volcano and garden. The bathroom is shared with the green room.

    Pink room

    This is the only single room of the villa. This room has a very nice antique bed, there is a warm atmosphere, and offers lots of privacy. Through the windows with wooden shutters, you have garden views. The bathroom is shared with the blue and lavender room.

    Green room

    This room on the first floor is spacious and green color exudes a calm atmosphere. From this room, you can see the volcano and garden. There is direct access to a large terrace. The bathroom is shared with the red room.

    The studio

    Want privacy? The studio is great because it is located 50 meters from the villa. The studio has (more than) sea view and view of the volcano. You have a private bathroom with shower, toilet, closet, and sink. There is also a private terrace and garden. From the terrace, you look out on a huge banana plantation. The studio is modern with a double bed, wardrobe and sofa, and a peaceful location.

    Yin yoga

    Yin yoga is a quiet style of yoga where the poses are held for a long time. You will practice this yoga style sitting or lying down. It is soothing to the mind and there is attention to what comes up in your body. After this, your body will feel reborn and for the rest of the week you will feel an improvement in practicing various asanas.

    Daily schedule

    Day 1

    • 17:30 Yin yoga session
    • 20:00 Dinner

    Day 2 to day 6

    • 08:30 Morning yoga session
    • 10:00 Breakfast followed by leisure time
    • 17:30 Yin yoga session
    • 19:00 Dinner
    • 20:00 Nidra yoga

    Day 7

    • 08:30 Morning yoga session
    • 10:00 Breakfast
    • 12:00 Each goes his or her way, enriched with inspiration
    • Christina Oud

      After her studies at the ballet academy, she worked abroad as a dancer. She got to know about yoga when she was a dancer. Currently, Christina teaches Slow flow, strong flow Chakra yoga, Yin yoga, Postnatal yoga and baby massage. She is also a qualified massage and Reiki therapist. Christina's yoga class is a combination of Hatha, Yin and Bikram yoga. She gives personal attention and will challenge you to listen to yourself and your body.

    The villa is located in Callao Salvaje the south of the island of Tenerife, Canary Islands, just over two kilometers from the beach.

    You will be staying in a private villa in Tenerife. The grounds consist of a detached villa with several bedrooms, multiple bathrooms, and a bright living space. The villa is situated at the end of a street with views of the sea, the volcano ,and a banana plantation.

    There is a large outdoor area surrounding the villa, with a garden housing many beautiful trees and plants. There is a lovely swimming pool with sun loungers, a pleasant and shady gallery, and a meditation room. You are welcome to use all the facilities in the villa and on the ground.

    • Hiking
    • Massage
    • Shopping nearby
    • Snorkeling nearby
    • Swimming pool
    • Environmentally friendly
    • Garden
    • Smoke-free property

    In the calm of your villa, Bodysattva will provide healthy vegetarian meals prepared using fresh local produce wherever possible. For the preparation of these meals, a chef is flown in from the Netherlands. She is assisted by Rosana, a chef from the island of Tenerife. Both have a lot of experience in cooking for groups.

    You will have breakfast and dinner together at fixed times. Lunch packages will be prepared for those who want to take these lunches to the beach. Fruit, tea, water, ginger water, and lemon water will be available throughout the day. Alcoholic beverages are not available in the villa. Bodysattva asks that guests refrain from bringing alcohol.

    • Go hiking around Tenerife
    • Go swimming at the beach
    • Relax and meditate at the villa
    • Relax by the pool
    • Visit the shops in town

    Reiki and massage treatments are offered in the retreat. Please contact Bodysattva for more information.

    • 6 nights accommodation
    • 15 minutes back massage
    • Daily morning and evening yoga classes
    • Delicious vegetarian meals
    • Additional massage / Reiki treatments
    • Airport transfer
    • Car rental
    • Flight
    • Personal expenses

    Arrival by airplane

    Please book your flight to arrive at Tenerife-South Airport (TFS). Transfer from and to airport is available upon request and costs 20 EUR per person. Please contact Bodysattva for more information.

    For information about the booking conditions, please send Bodysattva an inquiry.

    Verified reviews

    • Review by Virginie

      "Christina is a very friendly and happy person, and a very nice yoga teacher. The yoga on the beach was very nice, and because of the good weather, we were able to go on the beach or in the duins nearly every day. Schiermonnikoog is a lovely little island, very "dépaysant". I had such a nice time : the teacher, the group, the lessons, the location, the vegeterian food and the cook, were perfect. And even if the rythm was quite intense, I'm glad I did it.", edited

    • Review by Virginie from France

      "Dear Christina, Thank you so much for your enthousiasme and your smile that accompany us for this lovely week. I don’t know yet if I’m more relaxed, but I’m proud like a pigeon That I did it. I specially loved the Yin yoga on the beach and in the dunes and the nice ambiance in the group. Thank you again and see you. ", edited


    • Review by Carolien from Amsterdam

      "Thank you for this beautiful week , Christina ! Wonderful to do yoga so often on the beach. A very nice experience . I am very happy that it was exactly in this week and so the group and Schiermonnikoog I have to experience ! Thanks for all the wonderful lessons and your guidance. Probably we see each other again at yoga school North"

      Bodysattva, edited

    • Review by Jelle from Huizen

      "Dear Christina, the choice of Schiermonnikoog in my opinion a very good one. Lovely island with many possibilities. I think we have found some very nice locations. I found the yoga and now I'm Not able to sit on my knees. So I feel pretty good. You are good at teaching and have attention and interest in everything. As discussed , maybe you can collect a few fun things to do Schier. Good luck and have fun"

      Bodysattva, edited

    • Review by Beate from Munster Duistland

      "Dear Christina, thank you very much for the great week! I enjoyed it very much to be in a group and to learned about yoga, which was a challenge and a new experience for me. I love the way you teach, thanks for your humor and your open mind and heart. I would love to come back and keep in contact. Spending another yoga weekend would be a lovely idea. Lots of love "

      Bodysattva, edited

    • Review by Lian

      "Dear Christina , Whaaaaaaaaaat a week this was! A prime location on a beautiful island ... good food . also a very nice group of people and last but not least very nice yoga classes and workshops under your inspiring leadership . I've lived here pretty intense moments and good laughs. Quite like I will come back again to Schier or elsewhere. Lovingly."

      "P.S. Yoga on 't beach and in the dunes was a great experience!"

      Bodysattva, edited

    • Review by Margot

      "Only two days on the road and already memorable ......The food here is superb ... really super cooked !!! All fresh organic, delicious bread , the piece of meat not missed yet."

      "Top Girls !! Keep it that way then can you live here."

      Bodysattva, edited

    • Review by Eva

      "Dear Christina, Wendy, Miluse and Marieke. So far all really unforgettable days ! The food is delicious , the atmosphere is good, the yoga classes are saved, the workshop very inspiring Reiki made ​​me Zen and the house also has a great vibe! In short , I love it ... .I 'm going to enjoy very much the rest of these days!"

      Bodysattva, edited

    • Review by Frans

      "It was fascinating to see how to form a whole variety. I enjoy the precision, clarity and freedom. And certainly susceptible professionalism every time."

      Bodysattva, edited

    • Review by Ineke from Den-Haag

      "I found my meditation posture. Yin Yoga is my thing. I enjoyed sun, sea, sand and your beautiful patient classes. Thanks "

      Bodysattva, edited

    • Review by Corinne from Brussels

      "I,m taking a new flow for the rest of my life. I was here in good hands and thoughts. Thank you Christina for your energy, your good vibes that will push me forward. I couldn’t even discover my meditation position if I hadn’t met you. Beautiful idea you had to make a yoga retreat in Schiermonnikoog. See you again"

      Bodysattva, edited

    • Review by Claartje from Amsterdam

      "I enjoyed the Yin Yoga, the sun, my fellow yogis and delicious meals of Mark. Christina , thanks for the extra classes. You've made ​​me hot for yoga . Thank you for your enthusiasm!"


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    • Review by Emilie from Brussel

      "Thank you for this week. I discovered a lot on which I must work. The place, the food, the yoga were wonderful"

      Bodysattva, edited

    • Review by Henrike from Duitsland

      "Thanks a lot for this week and for an intens yoga-practise. I enjoyed it very much. Thank you for offering so much which was not on the schedule at first hand. It was a great place to have a retreat."

      Bodysattva, edited

    • Review by Josje from Den-Haag

      "I never did something like this before, but I really liked it. The yoga outside was so beautiful. I’m looking forward to follow more yoga classes when I’m back home. Thank you for everything."

      Bodysattva, edited

    • Review by Nina

      "Hey, Christina and Wendy! How are you? I hope you both got a chance to relax from all the hard work you did, taking such good care of us in Tenerife. :)"

      "I must say again, that I am very grateful for this experience and for your kindness, which made me feel very at home in a house full of Dutch people. :))) You did a very good job. I got so much more than I hoped for. I came for the ashtanga yoga and I got an extraordinary teacher, plus I got to know a group of amazing people, which left me so inspired. Wish you all the best!"

      Bodysattva, edited

    • Review by Eva

      "Yoga vacation was above expectations !"

      Bodysattva, edited

    • Review by A guest

      "It was my first yoga retreat and certainly more than met my expectations. My room was quite good with a very good mattress! Thank you for your enthusiastic and careful guidance ! It was fine."


      Bodysattva, edited

    • Review by A guest

      "You, we , I , you, I, we , along a 10. I give a 9 for the week"

      Bodysattva, edited

    • Review by A guest

      "Yoga vacation with Bodysattva was above expectations!"

      Bodysattva, edited

    • Review by Mieke

      "Lunch would be for me to run down, fantastic structure of the day, professional approach. The Reiki session was heartwarming and made me feel safe. Beautiful villa with beautiful grounds around it. In the room I missed a prullebakje . I had to get used but the week has done me very well it was just what I needed."


      Bodysattva, edited

    • Review by A guest

      "Yoga week was superb with lovely yoga , sun, sea and sand."

      Bodysattva, edited

    • Review by Bendankt Bert from Apeldoorn

      "Hi Christina , I enjoyed this week. It has surpassed my expectations. Well organized and a beautiful location . I loved the yoga classes with so much fun to do and I really enjoyed the outdoor yoga. I like the way you interact with the group and the way of teaching inspiring. Very nice group too! Keep it up! You will firmly have luck"

      Bodysattva, edited

    • Review by Karo from Munster Duistland

      "Dear Christina, I consider you not only a very good yoga teacher but also a wonderful, warmhearted but still very clear person with a great sense of what is needed in the group. So: thanks a lot for a great time & a yoga that was challenging and fun! Maybe it could be worth a try to offer retreats for beginners & advancers…."

      Bodysattva, edited

    • Review by Francisco from Madrid

      "It’s all about one experience for the senses, the five senses."

      "•perfect group"

      "•perfect food"

      "•perfect landscape"

      "•perfect yoga "

      "Thanks for making these five days nice "

      Bodysattva, edited

    • Review by Nina

      "Hey, Christina and Wendy! How are you? I hope you both got a chance to relax from all the hard work you did, taking such good care of us in Tenerife. :)"

      "I must say again, that I am very grateful for this experience and for your kindness, which made me feel very at home in a house full of Dutch people. :))) You did a very good job. I got so much more than I hoped for. I came for the Ashtanga yoga and I got an extraordinary teacher, plus I got to know a group of amazing people, which left me so inspired. Wish you all the best, Namaste, Nina"

      Bodysattva website, edited