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7 Day Get Your Chakras in Line, Vegan Yoga Retreat on Schiermonnikoog
Badweg 67A, 9166 NG Schiermonnikoog, Nederland
Vegan Yoga Retreat
You're going to get rid of everything that you no longer need. This whole week is all about you. From day one you visit all chakras to see how you live and what can be done. During all days you can enjoy a flow form of Yang yoga and a very gentle Yin form. Each day you can also participate with a yoga Nidra session which will help you sleep. Workshops, massages, healing sessions are available.
Instructions will be offered in English and/or Dutch.
Meet the instructors
Christina
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Highlights
- Personal attention and free time
- Daily yoga classes and yoga Nidra in the evening
- Sorting your sh** out and getting your chakras in line
- Vegan food that gives you a good start to change your diet when you are back home
- Massage professional is at the villa all the time so you can book your massages whenever you feel like it
- Whole food plant-based and organic food
- Daily breakfast and dinner
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in Dutch
The organizer also speaks: English
Group size: Maximum of 12 participants
Accommodation
Check-in Time:
17:00
Check-out Time:
12:00
During this retreat you will stay in a beautiful pavilion at 500 meters from the beach. Schiermonnikoog is small and very shy of cars. The main transportation is the bike. The pavilion has a yoga room, private rooms and a dining area and open kitchen with a great ambience. The jacuzzi in the back yard (exclusively for the group) is available 24 hours a day. The double rooms have their own entrance and its possible to park your card at private property. Schiermonnikoog is very quite, as is the pavilion where you will stay at. So you can really enjoy the peace.
Program
Program Chakra Deepening Week
Day 1
- 17:00 welcome drink
- 20:00 dinner en yoga Nidra
Day 2
- 08:30-10:00 yoga
- 10:00-11:00 breakfast
- 17:30-19:00 yoga
- 19:00 dinner
- 21:00 Yoga Nidra
Day 3
- 08:30-10:00 yoga
- 10:00-11:00 breakfast
- 11:00 workshop
- 17:30-19:00 yoga
- 19:00 dinner
- 21:00 Yoga Nidra
Day 4,5 and 6
- 08:30-10:00 yoga
- 10:00-11:00 breakfast
- 17:30-19:00 yoga
- 19:00 dinner
- 21:00 Yoga Nidra
Day 7
- 08:30-10:00 yoga
- 10:00-11:00 breakfast
- 12:00 everyone goes his/her way
During this week you can choose from different workshops:
- Creative with Chakras
- Chakra philosophy
- Meditation
- Energy
- 8-fold path of Patanjali
- Own practice (needed: smart phone)
- Forgiveness
- Chakra Dance
Bodysattva is flexible with regard to the group and the weather.
YOGA = CONNECTING
Connecting with yourself, your breathing. To connect with everything around you, people, plants, animals, and everything that is there. It can happen that you have muscle aches and pains and that your connection at the moment of the yoga class lies in reading a book or taking a walk to the beach. This is completely okay, without judgment. Of course, you are completely free to follow all classes and workshops. Harmless practice, a non-violent practice' is what Bodysattva is striving for this week. Stay in connection with yourself and feel what you need.
Instructors
Christina Oud
After her studies at the ballet academy, she worked abroad as a dancer. She got to know about yoga when she was a dancer. Currently, Christina teaches Slow flow, strong flow Chakra yoga, Yin yoga, Postnatal yoga and baby massage. She is also a qualified massage and Reiki therapist. Christina's yoga class is a combination of Hatha, Yin and Bikram yoga. She gives personal attention and will challenge you to listen to yourself and your body.
Retreat location
The retreat will be held on Schiermonnikoog. The quiet and beautiful nature are the perfect combination to make this midweek a success. The travel time from Amsterdam is 2 hours driving by car and the crossing takes another 45 minutes by boat.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
In this week there are two whole food plant based meals served every day. Bodysattva has created a beautiful and tasty menu together with the cook. You will mostly enjoy the vegetables and fruit from the cook’s garden. Dinner consists of three courses. If you have an allergy please inform Bodysattva. Freedom is one of the mottos this week. You can have lunch on the beach or on one of the many terraces. If you prefer eating in the apartment then that is also an option.
The following meals are included:
- Breakfast
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Whole food
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 6 times breakfast and dinner
- 6 nights accommodation
- Daily yoga classes
- Towels and bedding
- Use of all facilities in the accommodation
- Use of yoga mats and materials
- Tourist tax
What's not included
- Lunch
- Parking costs
- Travel and cancellation insurance
- Transport from and to the location
How to get there
Recommended Airports
AMS
Amsterdam Airport Schiphol
160 km
Transfer not provided
It is most convenient to rent a bike at the ferry. It takes you +/- 20 minutes to cycle to the Colony House on the Badweg.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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