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You're going to get rid of everything that you no longer need. This whole week is all about you. From day one you visit all chakras to see how you live and what can be done. During all days you can enjoy a flow form of Yang yoga and a very gentle Yin form. Each day you can also participate with a yoga Nidra session which will help you sleep. Workshops, massages, healing sessions are available.
Instructions will be offered in English and/or Dutch.
During this retreat you will stay in a beautiful pavilion at 500 meters from the beach. Schiermonnikoog is small and very shy of cars. The main transportation is the bike. The pavilion has a yoga room, private rooms and a dining area and open kitchen with a great ambience. The jacuzzi in the back yard (exclusively for the group) is available 24 hours a day. The double rooms have their own entrance and its possible to park your card at private property. Schiermonnikoog is very quite, as is the pavilion where you will stay at. So you can really enjoy the peace.
During this week you can choose from different workshops:
Bodysattva is flexible with regard to the group and the weather.
Connecting with yourself, your breathing. To connect with everything around you, people, plants, animals, and everything that is there. It can happen that you have muscle aches and pains and that your connection at the moment of the yoga class lies in reading a book or taking a walk to the beach. This is completely okay, without judgment. Of course, you are completely free to follow all classes and workshops. Harmless practice, a non-violent practice' is what Bodysattva is striving for this week. Stay in connection with yourself and feel what you need.
After her studies at the ballet academy, she worked abroad as a dancer. She got to know about yoga when she was a dancer. Currently, Christina teaches Slow flow, strong flow Chakra yoga, Yin yoga, Postnatal yoga and baby massage. She is also a qualified massage and Reiki therapist. Christina's yoga class is a combination of Hatha, Yin and Bikram yoga. She gives personal attention and will challenge you to listen to yourself and your body.
Click to see more vegetarian-friendly Yoga Retreats
In this week there are two whole food plant based meals served every day. Bodysattva has created a beautiful and tasty menu together with the cook. You will mostly enjoy the vegetables and fruit from the cook’s garden. Dinner consists of three courses. If you have an allergy please inform Bodysattva. Freedom is one of the mottos this week. You can have lunch on the beach or on one of the many terraces. If you prefer eating in the apartment then that is also an option.
Amsterdam Airport Schiphol
160 km
Transfer not provided
It is most convenient to rent a bike at the ferry. It takes you +/- 20 minutes to cycle to the Colony House on the Badweg.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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