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6 Days Yoga and Wellness Retreat in Spain

  • Tenerife, Spain

Overview

Relaxing Yoga and Wellness Retreat in Tenerife, Spain

Fancy a luxury yoga holiday in Tenerife? Bodysattva is organizing a yoga and wellness retreat in July on the sunny island of Tenerife. During this 6 days trip you will be able to fully relax, work on yourself and find your inspiration. Each day begins and ends with a yoga class. There is plenty of time to enjoy the sun, relax, explore the island and do what you want.

Highlights

  • Morning yoga session
  • Evening Yin yoga session
  • 15 minutes back massage
  • Healthy vegetarian meals
  • 5 nights accommodation
  • Magnificent beaches
  • 5 days with instruction
  • Dutch, English
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You will be staying in a private villa in Tenerife. The grounds consist of a detached villa with several bedrooms, multiple bathrooms and a bright living space. The villa is situated at the end of a street with views of the sea, the volcano and a banana plantation.

There is a large outdoor area surrounding the villa, with a garden housing many beautiful trees and plants. There is a lovely swimming pool with sun loungers, a pleasant and shady gallery and a meditation room. You are welcome to use all the facilities in the villa and on the ground.

All rooms are comfortable and well cared for and each room has its own style and atmosphere. All rooms have a stylish eye for detail.

Day 1

  • 17:30 Yin yoga session
  • 20:00 Dinner

Day 2 until Day 5

  • 08:30 Morning yoga session
  • 10:00 Breakfast
  • Leisure time
  • 17:30 Yin yoga session
  • 19:00 Dinner
  • 20:00 Nidra yoga

Day 6

  • 08:30 Morning yoga session
  • 10:00 Breakfast
  • 12:00 Each goes his or her way, enriched with inspiration

Yin yoga

Yin yoga is a quiet style of yoga where the poses are held for a long time. You will practice this yoga style sitting or lying down. It is soothing to the mind and there is attention to what comes up in your body. After this, your body will feel reborn and for the rest of the week you will feel an improvement in practicing various Asanas.

Christina Oud

After her studies at the ballet academy, she worked abroad as a dancer. She got to know about yoga when she was a dancer. Currently, Christina teaches Slow flow, strong flow Chakra yoga, Yin yoga, Postnatal yoga and baby massage. She is also a qualified massage and Reiki therapist.

Christina's yoga class is a combination of Hatha, Yin and Bikram yoga. She gives personal attention and will challenge you to listen to yourself and your body.

The villa is located in Callao Salvaje the south of the island of Tenerife, Canary Islands, just over two kilometers from the beach.

Activities
  • Massage
  • Snorkeling nearby
  • Swimming pool
General
  • Environmentally friendly
  • Garden
  • Smoke-free property

In the calm of your villa, Bodysattva will provide healthy vegetarian meals prepared using fresh local produce wherever possible. For the preparation of these meals, a chef is flown in from the Netherlands. She is assisted by Rosana, a chef from the island of Tenerife. Both have a lot of experience in cooking for groups.

You will have breakfast and dinner together at fixed times. Lunch packages will be prepared for those who want to take these lunches to the beach. Fruit, tea, water, ginger water and lemon water will be available throughout the day. Alcoholic beverages are not available in the villa. Bodysattva asks that guests refrain from bringing alcohol.

  • Go hiking around Tenerife
  • Go swimming at the beach
  • Relax and meditate at the villa
  • Relax by the pool
  • Visit the shops in town

Reiki and massage treatments are offered in the retreat. Please contact Bodysattva for more information.

  • 15 minutes back massage
  • 5 nights accommodation
  • Daily morning and evening yoga classes
  • Delicious vegetarian meals
  • Additional massage / reiki treatments
  • Airport transfer
  • Car rental
  • Flight
  • Personal expenses

Arrival by airplane

A transfer from and to Tenerife Sud airport on request. Bodysattva can arrange for an airport transfer for 20 EUR per person. Please contact Bodysattva for more information.

For information about the booking conditions, please send Bodysattva an inquiry.
  • Review by Virginie
    9 out of 10

    "Christina is a very friendly and happy person, and a very nice yoga teacher. The yoga on the beach was very nice, and because of the good weather, we were able to go on the beach or in the duins nearly every day. Schiermonnikoog is a lovely little island, very "dépaysant". I had such a nice time : the teacher, the group, the lessons, the location, the vegeterian food and the cook, were perfect. And even if the rythm was quite intense, I'm glad I did it."

    BookYogaRetreats.com, edited

  • Review by Carolien from Amsterdam
    10 out of 10

    "Thank you for this beautiful week , Christina ! Wonderful to do yoga so often on the beach. A very nice experience . I am very happy that it was exactly in this week and so the group and Schiermonnikoog I have to experience ! Thanks for all the wonderful lessons and your guidance. Probably we see each other again at yoga school North"

    Bodysattva, edited

  • Review by Jelle from Huizen
    10 out of 10

    "Dear Christina, the choice of Schiermonnikoog in my opinion a very good one. Lovely island with many possibilities. I think we have found some very nice locations. I found the yoga and now I'm Not able to sit on my knees. So I feel pretty good. You are good at teaching and have attention and interest in everything. As discussed , maybe you can collect a few fun things to do Schier. Good luck and have fun"

    Bodysattva, edited

  • Review by Beate from Munster Duistland
    10 out of 10

    "Dear Christina, thank you very much for the great week! I enjoyed it very much to be in a group and to learned about yoga, which was a challenge and a new experience for me. I love the way you teach, thanks for your humor and your open mind and heart. I would love to come back and keep in contact. Spending another yoga weekend would be a lovely idea. Lots of love "

    Bodysattva, edited

  • Review by Virginie from France
    10 out of 10

    "Dear Christina, Thank you so much for your enthousiasme and your smile that accompany us for this lovely week. I don’t know yet if I’m more relaxed, but I’m proud like a pigeon That I did it. I specially loved the Yin yoga on the beach and in the dunes and the nice ambiance in the group. Thank you again and see you. "

    BookYogaRetreats.com, edited

  • Review by Lian
    10 out of 10

    "Dear Christina , Whaaaaaaaaaat a week this was! A prime location on a beautiful island ... good food . also a very nice group of people and last but not least very nice yoga classes and workshops under your inspiring leadership . I've lived here pretty intense moments and good laughs. Quite like I will come back again to Schier or elsewhere. Lovingly."

    "P.S. Yoga on 't beach and in the dunes was a great experience!"

    Bodysattva, edited

  • Review by Margot
    10 out of 10

    "Only two days on the road and already memorable ......The food here is superb ... really super cooked !!! All fresh organic, delicious bread , the piece of meat not missed yet."

    "Top Girls !! Keep it that way then can you live here."

    Bodysattva, edited

  • Review by Eva
    10 out of 10

    "Dear Christina, Wendy, Miluse and Marieke. So far all really unforgettable days ! The food is delicious , the atmosphere is good, the yoga classes are saved, the workshop very inspiring Reiki made ​​me Zen and the house also has a great vibe! In short , I love it ... .I 'm going to enjoy very much the rest of these days!"

    Bodysattva, edited

  • Review by Frans
    10 out of 10

    "It was fascinating to see how to form a whole variety. I enjoy the precision, clarity and freedom. And certainly susceptible professionalism every time."

    Bodysattva, edited

  • Review by Ineke from Den-Haag
    10 out of 10

    "I found my meditation posture. Yin Yoga is my thing. I enjoyed sun, sea, sand and your beautiful patient classes. Thanks "

    Bodysattva, edited

  • Review by Corinne from Brussels
    10 out of 10

    "I,m taking a new flow for the rest of my life. I was here in good hands and thoughts. Thank you Christina for your energy, your good vibes that will push me forward. I couldn’t even discover my meditation position if I hadn’t met you. Beautiful idea you had to make a yoga retreat in Schiermonnikoog. See you again"

    Bodysattva, edited

  • Review by Claartje from Amsterdam
    10 out of 10

    "I enjoyed the Yin Yoga, the sun, my fellow yogis and delicious meals of Mark. Christina , thanks for the extra classes. You've made ​​me hot for yoga . Thank you for your enthusiasm!"

    ""

    Bodysattva, edited

  • Review by Emilie from Brussel
    10 out of 10

    "Thank you for this week. I discovered a lot on which I must work. The place, the food, the yoga were wonderful"

    Bodysattva, edited

  • Review by Henrike from Duitsland
    10 out of 10

    "Thanks a lot for this week and for an intens yoga-practise. I enjoyed it very much. Thank you for offering so much which was not on the schedule at first hand. It was a great place to have a retreat."

    Bodysattva, edited

  • Review by Josje from Den-Haag
    10 out of 10

    "I never did something like this before, but I really liked it. The yoga outside was so beautiful. I’m looking forward to follow more yoga classes when I’m back home. Thank you for everything."

    Bodysattva, edited

  • Review by Nina
    10 out of 10

    "Hey, Christina and Wendy! How are you? I hope you both got a chance to relax from all the hard work you did, taking such good care of us in Tenerife. :)"

    "I must say again, that I am very grateful for this experience and for your kindness, which made me feel very at home in a house full of Dutch people. :))) You did a very good job. I got so much more than I hoped for. I came for the ashtanga yoga and I got an extraordinary teacher, plus I got to know a group of amazing people, which left me so inspired. Wish you all the best!"

    Bodysattva, edited

  • Review by Eva
    9 out of 10

    "Yoga vacation was above expectations !"

    Bodysattva, edited

  • Review by A guest
    8 out of 10

    "It was my first yoga retreat and certainly more than met my expectations. My room was quite good with a very good mattress! Thank you for your enthusiastic and careful guidance ! It was fine."

    ""

    Bodysattva, edited

  • Review by A guest
    9 out of 10

    "You, we , I , you, I, we , along a 10. I give a 9 for the week"

    Bodysattva, edited

  • Review by A guest
    10 out of 10

    "Yoga vacation with Bodysattva was above expectations!"

    Bodysattva, edited

  • Review by Mieke
    8 out of 10

    "Lunch would be for me to run down, fantastic structure of the day, professional approach. The Reiki session was heartwarming and made me feel safe. Beautiful villa with beautiful grounds around it. In the room I missed a prullebakje . I had to get used but the week has done me very well it was just what I needed."

    ""

    Bodysattva, edited

  • Review by A guest
    10 out of 10

    "Yoga week was superb with lovely yoga , sun, sea and sand."

    Bodysattva, edited

  • Review by Bendankt Bert from Apeldoorn
    10 out of 10

    "Hi Christina , I enjoyed this week. It has surpassed my expectations. Well organized and a beautiful location . I loved the yoga classes with so much fun to do and I really enjoyed the outdoor yoga. I like the way you interact with the group and the way of teaching inspiring. Very nice group too! Keep it up! You will firmly have luck"

    Bodysattva, edited

  • Review by Karo from Munster Duistland
    10 out of 10

    "Dear Christina, I consider you not only a very good yoga teacher but also a wonderful, warmhearted but still very clear person with a great sense of what is needed in the group. So: thanks a lot for a great time & a yoga that was challenging and fun! Maybe it could be worth a try to offer retreats for beginners & advancers…."

    Bodysattva, edited

  • Review by Francisco from Madrid
    10 out of 10

    "It’s all about one experience for the senses, the five senses."

    "•perfect group"

    "•perfect food"

    "•perfect landscape"

    "•perfect yoga "

    "Thanks for making these five days nice "

    Bodysattva, edited

  • Review by Nina
    10 out of 10

    "Hey, Christina and Wendy! How are you? I hope you both got a chance to relax from all the hard work you did, taking such good care of us in Tenerife. :)"

    "I must say again, that I am very grateful for this experience and for your kindness, which made me feel very at home in a house full of Dutch people. :))) You did a very good job. I got so much more than I hoped for. I came for the Ashtanga yoga and I got an extraordinary teacher, plus I got to know a group of amazing people, which left me so inspired. Wish you all the best, Namaste, Nina"

    Bodysattva website, edited