Body+Soul invites you to reset your mind and body with a customized, well-balanced wellness retreats in St Barth & Mallorca. We offer yoga, hike, healthy food.
Yoga Retreats (1)
The teachings of Nanda are open and friendly, infused with a sense of humor and strong alignment. She believes in challenging boundaries, the power of a smile and anything that makes your eyes shine. Laughter is mandatory in her classes and her philosophy is “just make it to your mat, the rest will take care of itself”. Off the mat, Nanda is a mother, a salsa dancer and a surfer. She is naturally enthusiastic, loves good food, and believes in the power of laughter to carry us all through life’s toughest challenges. She has been living in St Barth since she was a child of 2 years old.
Elisa is your guide for adventure who lets wanderlust take her wherever nature goes. Growing up in New England and one of seven children, she developed a love of the outdoors at an early age and this passion has never left her. She moved from New York City to St Barth in 2002 desiring a simpler lifestyle, more in tune with nature. Elisa has been leading guided hikes on St Barths for the past several years. She is a Wilderness First Responder, has her First Aid certificate, is certified to teach Yoga Nidra and has recently begun her training for certification in IRest Yoga Nidra.