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Yoga and Meditation Retreats in Alberta

Awakening the Heart yoga retreat will help you through your personal exploration. Elisabeth and Anna work in a deep and integrated way that brings participants into the heart of their practice. Yoga postures, pranayama & meditation, deep relaxation, self-inquiry and group process will support your inner journey.

Retreat highlights

  • Daily yoga and meditation
  • Venue for personal reflection
  • Warm and heartfelt instruction
  • Daily breakfast, lunch, dinner
  • 2 nights accommodation
  • Vegetarian meals
  • Relaxing retreat

Yoga styles

3 days with instruction in English
Spoken languages: English
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