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3 Days Fall Equinox Hot Springs Yoga Retreat in California, USA

Sierra Hot Springs, 521 Campbell Hot Springs Road, Sierraville, California 96126, USA

Fall Equinox Yoga Retreat California

Retreat, recharge and renew draw on the spiritual and healing energy of the surrounding natural beauty and mountains, and the natural, mineral hot springs. Nourish your body, mind and soul through yoga, nature, hot springs, healthy organic, seasonal food. This retreat will give you time to reflect, connect, relax, and listen inward. Just a few days after the Fall Equinox, this is still a powerful time for reflection and listening inwards, creating intentions for transformation and growth, and trusting the universe to manifest your dreams.

Meet the instructors

Sally
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Highlights

  • 2 nights accommodation
  • 6 nourishing and healthy meals
  • 4 yoga classes and guided meditations
  • Use of the natural mineral hot springs pools and all resort facilities
  • Free time to relax, soak, meditate, hike
  • All levels are welcome
  • Group hike in nature

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Hot spring
  • Spa
  • Swimming pool (indoor)
  • Swimming pool (outdoor)
  • Café
  • Garden
  • Kitchen
  • Yoga shala
  • Internet access

Shared or private rooms in the main lodge or in the Globe Hotel rooms, a short three-minute drive from the main lodge. Camping is also available. All rooms have shared bathrooms and showers, with shower gel, shampoo and conditioner provided. Towels are provided in every room. Campers should bring their own towels. Please note there is a house cat that lives in the lodge so if you are allergic to cats you may wish to stay in one of the Globe rooms or camp instead of staying in the lodge.

Amenities

  • All pools are open 24/7 for guests
  • Hot pool (105-110 degrees) enclosed in a large geodesic dome, featuring stained glass and skylights
  • Warm pool (98-100 degrees) with large sundeck
  • Meditation pool (98-100 degrees) outdoors, surrounded by rock tile, and sand-bottomed, ideal for enjoying the star-studded skies
  • Phoenix baths (85-90 degrees) inside private rooms, where the warm spring water is drained and refilled between users
  • 2 cold plunge pools
  • Outdoor decks for lounging in the sun
  • Dry sauna
  • Newly remodeled spa
  • Over 700 acres of land bordering National Forest land, with lots of biking and hiking trails
  • Wi-Fi is available in the main lodge

Note: The pools are clothing optional. The group will not have exclusive use of the resort so there may be members of the public using the pools and on the property during your stay.

Program

The yoga classes

The yoga classes will be theme-based, creative and balanced, for a safe, strong yet supportive practice, leaving you feeling relaxed whilst energized. The classes will be mostly Vinyasa flow for all levels, with one Yin/Restorative class followed by yoga Nidra or guided meditation.

Optional workshops will be offered during the retreat (eight limbs of yoga and yoga in daily life, essential oils, and chakra balancing). All levels are welcome and encouraged. Body Flows provides options and modifications so everyone feels included and comfortable, and the yoga is available, challenging and transforming for all.

Typical daily schedule

Day 1

  • 15:00 - 17:00 Arrivals (check in from 3 p.m.)
  • 17:00 - 18:30 Vinyasa yoga and guided meditation
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Opening circle
  • 21:00 Pools, stargazing

Day 2

  • 06:30 Coffee / tea / snacks
  • 07:00 - 09:00 Vinyasa yoga and guided meditation
  • 09:30 - 10:30 Breakfast
  • 11:00 - 13:00 Group mindful hike
  • 13:00 - 14:00 Lunch
  • 14:00 - 17:00 Free time (soak, relax, meditate, massage, or hike)
  • 17:00 - 18:30 Chakra balancing Yin yoga and yoga Nidra
  • 19:00 - 20:00 Dinner
  • 20:00 Pools, stargazing

Day 3

  • 06:30 Coffee / tea / snacks
  • 07:00 - 09:00 Vinyasa yoga and meditation
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:00 Yoga in daily life talk and discussion
  • 12:00 - 13:00 Closing circle
  • 13:00 - 14:00 Lunch
  • 14:00 - 17:00 Free time (soak, relax, meditate, massage, or hike)
  • 17:00 Departures

Included excursions

On Saturday, there will be a group mindful hike on property trails up to a view over the valley (5-mile loop). The hike will be about two hours.

Instructors

Sally Mitchell

Retreat location

This summer yoga retreat will be held at the historic, charming and rustic hot-springs resort, Sierra Hot Springs, sit on a 700-acre property on the edge of Tahoe National Forest in Northern California. It is an approximately one-hour drive from Reno, 2.5 hours drive from Sacramento, and 45 minutes drive from gorgeous Lake Tahoe.

The naturally occurring mineral waters and healing land and energy at Sierra Hot Springs offer the perfect space to reflect, connect and restore. It is as smooth as silk, and the pools are a truly unique, healing experience. Native Americans have regarded the land as a sacred healing place for centuries. Whether you wish to go for a midnight soak under star-studded skies or rise with the sun for a sunrise hike, the scenic surroundings will accommodate you!

Distances

  • Lake Tahoe - 45 minutes' drive
  • Oakland International Airport (OAK) - 4 hours' drive
  • Reno-Tahoe International Airport (RNO) - 1 hour's drive
  • Sacramento International Airport (SMF) - 2.5 hours' drive
  • San Francisco International Airport (SFO) - 4 hours' drive

Unique features

Activities

  • Hiking
  • Hot spring
  • Massage
  • Sauna
  • Spa
  • Swimming pool (indoor)
  • Swimming pool (outdoor)

General

  • Café
  • Garden

Food

You will be served six nourishing and healthy meals (vegan, gluten-free, dairy-free options available).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You are free to use the natural mineral hot springs pools and all resort facilities. Onsite massages and spa treatments can be booked ahead by calling Sierra Hot Springs directly. All massage and spa appointments are prepaid with a 48-hour cancellation policy.

What's included

  • 2 nights accommodation (shared or private rooms or camping available)
  • 4 yoga classes and guided meditations
  • 6 nourishing and healthy meals (vegan, gluten-free, dairy-free options available)
  • Group hike in nature
  • Use of the natural mineral hot springs pools, open 24/7, and all resort facilities

What's not included

  • Onsite massages and spa treatments
  • Transport to and from the retreat and coordination of carpooling
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

The closest airports are Reno-Tahoe (RNO) (a one-hour drive), Sacramento (SMF) (2.5 hours drive), Oakland (OAK) (four hours drive), San Francisco (SFO) (four hours drive). Transport to/from the retreat is not included. Driving directions will be provided prior to arrival. The approximate driving distance from San Francisco is 3.5 hours.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --

Availability

Arrival: Friday September 25, 2020
Departure: Sunday September 27, 2020

Pricing information

  • Pricing for double room with queen bed in Globe Hotel is 645 USD per person.
  • Pricing for accommodation in camping (bring your own tent, bedding, towels) is 525 USD per person.

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