Yoga Alliance RYT 200 (Yoga)
Sally is a RYT 200-hour yoga teacher, certified massage therapist, Reiki practitioner, ChiRunning and ChiWalking instructor, and integrative nutrition health coach. She began healing and teaching through yoga, natural running and walking techniques, massage, energy healing, and health and wellness coaching. She aims to share with others what has helped her to heal her own body and discover a path of transformation and greater self-awareness.
John& Josephine Villalpando United States
November 2017, BookYogaRetreats
I feel grateful for all I have and the person I am
Jamie Duvnjak United States
October 2017, BookYogaRetreats
The instructor was very passionate about her expertise. Her classes flowed well and I loved the energy in the room.
What a wonderful beautiful place! Sally was an amazing instructor the food was delicious and accommodations excellent. I would highly recommend this retreat to anyone.
The retreat with Body Flows and Sally Mitchell was absolutely amazing!! She is incredible. Thank you for checking in I appreciate it.
The retreat was fantastic! Sally was a wonderful, loving and gifted instructor!
I had an amazing weekend, thank you. The experience was wonderful. If anyone is even thinking about doing this, they should stop thinking and just do it! The Mayacamaras Ranch was so beautiful and peaceful. Sally is a lovely person and a great yoga instructor who was able to lead many different levels. The food was wonderful, the wine tasting and laughter were flowing. I met so many lovely people and created friendships that are for sure to last. I cant wait to sign up for another retreat.
Body Flows website
An inspiring weekend with Sally, Deanna, and Caitlin and 20 amazing women from across the U.S. The ranch setting was serene and quiet and allowed for learning, self-discovery and new friends. Highly recommend!
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