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Body Flows

Sonoma, California, United States

Body Flows leads yoga and wellness retreats and corporate team building events in Sonoma Wine Country and exotic travel destinations all over the world.

Yoga Retreats 4

Limited availability

Excellent

Based on 6 reviews

Instruction language: English

from US$1,595

Excellent

Based on 6 reviews
from US$1,595
Price for:

8 days / 7 nights

Excellent

Based on 6 reviews
Limited availability
1 person currently interested

Excellent

Based on 6 reviews

Instruction language: English

from US$675

Excellent

Based on 6 reviews
from US$675
Price for:

3 days / 2 nights

Excellent

Based on 6 reviews
Limited availability
1 person currently interested

Excellent

Based on 6 reviews

Instruction language: English

from US$695

Excellent

Based on 6 reviews
from US$695
Price for:

3 days / 2 nights

Excellent

Based on 6 reviews
Limited availability
4 people currently interested

Excellent

Based on 6 reviews

Instruction language: English

from US$645

Excellent

Based on 6 reviews
from US$645
Price for:

3 days / 2 nights

Excellent

Based on 6 reviews

Instructors 1

Sally Mitchell

Yoga Alliance RYT 200 (Yoga)

Sally is a RYT 200-hour yoga teacher, certified massage therapist, Reiki practitioner, ChiRunning and ChiWalking instructor, and integrative nutrition health coach. She began healing and teaching through yoga, natural running and walking techniques, massage, energy healing, and health and wellness coaching. She aims to share with others what has helped her to heal her own body and discover a path of transformation and greater self-awareness.

Reviews 6

  • John& Josephine Villalpando United States

    November 2017, BookYogaRetreats

    I feel grateful for all I have and the person I am

    Nothing

  • Jamie Duvnjak United States

    October 2017, BookYogaRetreats

    The instructor was very passionate about her expertise. Her classes flowed well and I loved the energy in the room.

    N/A

  • Susan Grube

    BookYogaRetreats website

    What a wonderful beautiful place! Sally was an amazing instructor the food was delicious and accommodations excellent. I would highly recommend this retreat to anyone.

  • Beth

    BookYogaRetreats website

    The retreat with Body Flows and Sally Mitchell was absolutely amazing!! She is incredible. Thank you for checking in I appreciate it.

  • Sandy Dole

    BookYogaRetreats website

    The retreat was fantastic! Sally was a wonderful, loving and gifted instructor!

  • Sheila USA

    BookYogaReteats website

    I had an amazing weekend, thank you. The experience was wonderful. If anyone is even thinking about doing this, they should stop thinking and just do it! The Mayacamaras Ranch was so beautiful and peaceful. Sally is a lovely person and a great yoga instructor who was able to lead many different levels. The food was wonderful, the wine tasting and laughter were flowing. I met so many lovely people and created friendships that are for sure to last. I cant wait to sign up for another retreat.

Testimonials 1

  • Patricia

    Body Flows website

    An inspiring weekend with Sally, Deanna, and Caitlin and 20 amazing women from across the U.S. The ranch setting was serene and quiet and allowed for learning, self-discovery and new friends. Highly recommend!

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