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26 Days 200-Hour Vinyasa Yoga Teacher Training in Philippines

  • Lapu-Lapu, General Santos City, South Cotabato, Philippines

Overview

Yoga Teacher Training in Philippines

At Bodhi Yoga Center, we believe that yoga is such a wonderful gift that is meant to be shared in a safe and compassionate way. More than anything, this comprehensive Vinyasa Yoga Teacher Training will give you a deeper appreciation for the different facets of yoga, so you may know where to find your voice when it is your time to share this ancient wisdom to others.

Highlights

  • Kriya kit
  • Yoga Alliance certificate
  • Yoga philosophy, lifestyle and ethics
  • Teaching methodology and practicum
  • 25 nights accommodation
  • Daily meals

Skill level

  • Beginner

  • 26 days with instruction
  • English
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During your yoga teacher training course, you have to option to stay onsite. Full board and lodging will be provided for the entire duration of the course if you avail of the onsite accommodation.

  • Double sharing bedroom (twin beds) and attached bathroom
  • Private room is available upon request for an additional fee
  • Air-conditioning and hot/cold shower

Whether you have the calling to teach others, or you are simply exploring your own practice, anyone can benefit from learning safe and correct methods to practice yoga postures, breathing, cleansing techniques and meditation. Appreciate from an anatomical standpoint how these practices affect our physical and mental state. Learn how to modify postures to fit any type of body, and know that yoga is indeed for everyone. Understand the correlation between the physical practice and the underlying philosophy and truly see that yoga is all-encompassing - it is life as we know it.

Course outline

  • Techniques, training and practice: Learn correct and safe methods of practising asana, pranayama, kriya (cleansing techniques) and meditation.
  • Yoga philosophy, lifestyle and ethics: Understand the evolution of yoga by reading different ancient yogic texts such as The Yoga Sutras of Patanjali and the Bhagavad Gita. Gain insight on the implications of Yama, Niyama and Karma in daily life.
  • Western anatomy and physiology: Identify the parts of the human anatomy and develop a deep understanding of how we use the body in yoga practices. Understand the benefits of asana and pranayama practice on the nervous system and endocrine system. Give postural modifications for different physical conditions.
  • Eastern Anatomy and Physiology: Learn the components and importance of the energetic body. Briefly discuss the link between chakras and the personality of a person.
  • Teaching methodology: Learn how to demonstrate in class and give verbal cues with ease and confidence. Design different types of yoga classes based on themes and student requirements. Learn how to safely adjust students in different postures. Present adaptive methods for people with limitations.
  • Teaching yoga as a lifetime career: Find a purpose for your yoga practice and define a suitable path for your journey. Identify rewards and anticipate consequences of being a yoga teacher. Develop fundamental entrepreneurial skills to make your yoga career sustainable.
  • Practicum: Experience creating and leading your own class as a yoga teacher. Offer Seva (service) to those who have no access to yoga classes otherwise. Observe peers as they teach. Give and receive constructive feedback.
  • Optional post-training internship: As a graduate of Bodhi Yoga Center’s 200-Hour Vinyasa Yoga Teacher Training program, you may be given the chance to continue learning with Bodhi Yoga Center as an intern yoga teacher. Intern yoga teachers will continuously be mentored by resident yoga teachers. This post-training internship is the perfect opportunity to find your voice as a teacher, and to actually experience life as a yoga teacher.

Daily timetable

  • 06:00: Cleansing techniques
  • 07:00: Morning yoga practice
  • 08:30: Breakfast
  • 10:00: Lecture and discussion
  • 13:00: Lunch
  • 14:30: Lecture and discussion
  • 17:30: Evening yoga practice
  • 19:00: Meditation
  • 20:00: Dinner
  • Vinay Jesta

    Vinay is an Experienced Registered Yoga Teacher (E-RYT) from India with over 7000 instruction hours. Trained in various yoga traditions, he teaches alignment focused and breath centred Hatha and Vinyasa yoga practices. Vinay strongly believes that yoga is for everyone, whether you are a spiritual seeker or a fitness enthusiast. Yoga is the path leading you to be a healthier, happier and better version of yourself.

  • Leona Dinopol

    Leona is a Registered Yoga Teacher from the Philippines. She initially took up yoga as a hobby that slowly evolved to become her passion. She found herself sharing more about her practice to anyone who cared to listen. Her vision is to create a safe and sustainable community by harnessing the power of yoga to bring people in harmony with themselves and their surroundings.

Bodhi Yoga Center is located in Eleona Pension House, Lapu-lapu Street, General Santos City, SOCCKSARGEN, Philippines. SOCCSKSARGEN (pronounced [sokˈsardʒɛn]) is a region of the Philippines, located in central Mindanao. It is designated as Region XII. The name is an acronym that stands for the region’s four provinces and one of its cities: South Cotabato, Cotabato, Sultan Kudarat, Sarangani and General Santos. The region used to be called Central Mindanao. The regional center is Koronadal located in the province of South Cotabato and the center of commerce, industry, transportation and the most populous city is General Santos. The region has extensive coastlines, valleys and mountain ranges, perfect for weekend explorations and getaways.

Vegetarian breakfast, lunch and dinner is provided for this training.

  • 3 daily meals
  • 25 nights accommodation
  • Kriya kit
  • Training manual
  • Yoga Alliance recognized 200-Hour Yoga Teacher Training Certificate

Arrival by taxi

The nearest airport is General Santos City Airport. You can take a cab from the airport going to Eleona Pension House in Lapu-lapu Street, which is where the studio and accommodations are located.

For information about the booking conditions, please send Bodhi Yoga Center an inquiry.