8 Day Ashta Sidhi Hatha Yoga Retreat in Kerala India
Integral Yoga Retreat in India
An intensive program that will help not only to introduce Hatha Yoga into your life but also polish your existing knowledge and skills of the practice. This retreat follows an integrated approach to Hatha Yoga therapy for all ages. Hatha yoga is an age-old and traditional yoga practice. It is much more than just Asanas. You will be amazed at the numerous benefits of incorporating a yogic lifestyle with Hatha Yoga into your life. Bodhi Ayurveda and Yoga Retreat are sure to transform your life perspective with this retreat.
Highlights
- Daily group yoga sessions
- Meditation and philosophy sessions
- In-depth Hatha yoga sessions
- Private Ayurvedic doctor consultation
- 7 nights accommodation
- 3 daily vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Swimming pool (outdoor)
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Restaurant
- Yoga shala
- Bicycle rental
- Free Wi-Fi
- Library
- Parking lot
- Tour assistance
Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that reminds you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options for shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery. Massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the open shala is the perfect setting for unforgettable yoga sessions.
Room facilities
- Air-conditioned room
- Shower
- Toilet and towels
Program
Overview
A gentle yet in-depth introduction to the various aspects of Hatha yoga including asanas, pranayamas, philosophy, meditation and relaxation practices, healthy and vegetarian meals, and a holistic lifestyle that is one with mother nature. A perfect blend of all things good. Ensure you are relaxed and rejuvenated with this retreat. Nestled in seven acres of lush vegetation and home to a wide variety of bird species and trees, Hinterland Village is the ideal place to become one with nature.
This retreat is suitable for beginners, intermediate as well as seasoned practitioners of Hatha Yoga. It is also especially suited for newly certified yoga teachers who wish to polish and upgrade their teaching and practicing skills.
Daily Schedule
- 06:30 - Wake-up call and Herbal tea
- 07:00 - 08:30 - Group yoga session
- 09:00 - Juice and Breakfast
- 10:00 - 11:00 - Group meditation session and Philosophy session
- 13:00 - Lunch
- 14:00 - 15:30 - Consultation with Ayurvedic doctor (1 day) and Ayurvedic massage (3 days, 1 hour each) and Free time
- 15:30 - Herbal tea
- 16:00 - 18:00 - In-depth Hatha Yoga session focusing on therapeutic practices (stress management, prevention and curative measures of various ailments, better circulation and heart health, improved respiratory and digestive system)
- 18:00 - Juice and snacks
- 19:30 - Dinner
Retreat location
Hinterland Village represents seven acres of lush greenery - a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi Center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni desired to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.
The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.
Distances
- Cherai beach, 50 kilometers - 1 hour 40 minutes
- Fort Kochi, 27.7 kilometers - 1 hour
- Kochi City, 21 kilometers - 45 minutes
This Yoga Retreat is vegetarian-friendly
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Food
Daily delicious vegetarian meals will be served during the retreat.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Daily group yoga sessions and meditation and/or philosophy sessions
- Daily special in-depth Hatha yoga sessions
- Private consultation with an Ayurvedic doctor
- Holistic wellness and natural lifestyle
- 7 nights of comfortable and cozy accommodation
- Delicious vegetarian meals (breakfast, lunch, dinner, healthy treats), organic herbal teas and infusions, fresh juices
- Personalized and rejuvenating Ayurvedic massage
- Herbal drinking water and purified drinking water
- Quality yoga mats, cushions, blocks, towels, writing pad, pen, mosquito repellent
- Free laundry and room cleaning as required
- Free toiletries
What's not included
- Airport transfers
- Extra Ayurvedic massage
- Travel insurance
- Special tours
- Tips
- GST
How to get there
Recommended Airports
Cochin International Airport
28 km away from your destination
Airport transfer
Transfer not provided
Arrival by airplane
Please book your flight to arrive at the Cochin International Airport (COK). Transfers from and to this airport are available upon request.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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