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Join this 7 days of yoga retreat with Bodhi Ayurveda and Yoga Retreat. They use yogic way to manage stress which is totally holistic. They work at a physical level (annamaya kosa) alone to reduce stress which is mandatory to bring balance at all levels. Pranic level (pranayama kosa), mental level (manomaya kosa), and intellectual level (vijnanamaya kosa) are there, too. They'll help you to achieve peaceful, healthy, and efficient life and to promote harmony within your surroundings.
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Hinterland Village Resort is a home stay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double or single rooms.
All rooms are air-conditioned and offer stunning views of the surrounding greenery. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the yoga shala is the perfect setting for unforgettable yoga sessions.
During this retreat, you will enjoy traditional Ayurvedic therapies or massages and deep relaxation sessions while discovering the benefits of yoga and meditation in the cacophony of nature. Nestled in seven acres of lush vegetation and home to a wide variety of bird species, Hinterland Village is the ideal place to experience ‘the happy life’ truthfully. You will also discover a unique program of yoga sessions or classes for all levels of practitioners.
Focus on experiencing one’s light within, Bodhi Ayurveda and Yoga Retreat uses a holistic approach to purify and reconnect the body, mind, and the reality. You can enjoy the benefits of meditation, yoga, Ayurveda, and learn how to see or experience that one light. The day usually starts with pranayama and meditation sessions. You will have the chance to deepen your yoga practice on a daily basis for seven days, working on the primary series, and moving onto advanced sets of postures. Then, you will learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. You can relax deeply and restore your body and mind with yoga Nidra (deep relaxation) and you can get a consultation with the on-site Ayurvedic doctors during your stay.
Not only that, you will have a backwater cruise to the Kerala backwaters(On extra payment) which are a chain of brackish lagoons and lakes lying parallel to the Arabian sea coast of Kerala state in southern India. The network includes five large lakes linked by canals, both manmade and natural. You can experience the warm hospitality of a Kerala village and be ready to taste some delicious Kerala food.
Jayesh holds a master's degree in yoga and is a qualified instructor of both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality to a vast number of people from different walks of life. Jayesh works at various yoga centers around India where he teaches Hatha yoga, asanas, pranayama, Nidra yoga, kriyas, meditation, and different stress management and relaxation techniques. He also specializes in diabetic therapy and professional yoga.
Saji Ramaswami is a professional yoga trainer and a spiritual teacher with special experience in the classic style of yoga, meditation, and philosophy of yoga-vedanta. He has been practicing yoga for more than 20 years in various ashrams and yoga schools in India. He is working as a yoga master with Hinterland since 2015 leading their yoga retreats and teacher training workshops. His special techniques combined with his gentle, peace, and kind manners, helps beginners as well as skilled yoga practitioners. Many yoga and spiritual aspirants have benefited from his inspiring talks and teachings.
Dr. Dinesh Manayattil
Doctor Dinesh is a professional Ayurveda doctor for the past 20 years. He works as a visiting consultant physician, teaches students and organizes seminars, workshops, research on Ayurveda, and other alternative medicines. He has 20 years of experience in teaching about Ayurvedic medicine and is an expert in consultation diagnosis, Ayurvedic food, natural and organic system.
Practicing yoga teacher experience in Yoga, Naturopathy, Yogic science and alternative medicine.
This retreat will take place at Hinterland Village Resort which represents seven acres of lush greenery, a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village Resort boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village Resort was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda.
Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment. Bodhi Ayurveda and Yoga Retreat at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field.
The space around the Bodhi Ayurveda and Yoga Retreat is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.
During this retreat, you will be served daily breakfast, lunch, and dinner with a tea-break accompanied by a light snack in between. You will enjoy a healthy selection of balanced food made by the resort's excellent cook.
During this retreat, you will have a Backwater cruise. The Kerala backwaters are a chain of brackish lagoons and lakes lying parallel to the Arabian Sea coast of Kerala state in southern India. The network includes five large lakes linked by canals, both man-made, and natural (optional on extra payment).
During this retreat, you will pamper yourself with rejuvenating massages and steam baths which are included in the price. At the resort, massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. You can have a consultation with an on-site Ayurvedic doctor and you will receive treatments according to your body constitution. Ayurvedic massages can be offered on request during your stay at an extra cost.
Please book your flight to arrive the Cochin International Airport (COK). A representative from Bodhi Ayurveda and Yoga Retreat will pick you up at the airport and it is included in the price.
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