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6 Days Family Wellness and Yoga Holiday in Kerala, India

Hinterland Village Resort, Andethumugal Road, Mulanthurity, Karikode, Kochi, Kerala 682314, India

India Family Yoga Holiday

Bodhi Ayurveda and Yoga Retreat offers a combination holiday of yoga retreat for the parents and various activities under professional instruction for the kids. You can enjoy the healing power of yoga knowing that your children are safe and being looked after, whilst they can experience the excitement of the great outdoors and try out new skills. This could be something new and exciting. Bodhi Ayurveda and Yoga Retreat invites you to join them and enjoy family quality time with other families and experience international ambiance in one of the most beautiful natural areas in the heart of Kerala, India.

Highlights

  • Daily yoga classes
  • Pranayama and meditation sessions
  • Games, crafts, dance, and more activities for kids
  • Excursions to a nature reserve, birds park, or elephant camp
  • Guided nature walks for parents and kids
  • Daily delicious vegetarian meals
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
The maximum participants in the group is 18
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Yoga shala
  • Bicycle rental
  • Free Wi-Fi
  • Library
  • Parking lot
  • Tour assistance

Hinterland Village is a homestay where you can get all the warmth and care of a home along with the luxury of a resort. This is an ideal place to relax with your family, kids, friends, or partners. On the lap of nature, amidst ravishing greenery, you have a cocoon of luxury all to yourselves. Put your feet up. Let your hair down. Feel the breeze in your hair. Know what fresh air smells like. And if you are game, kick those shoes off your feet and feel the cool, wet earth. Let the freshness of it all seep into your being.

Program

During leisure time, your family will strengthen its bond by doing something fun together. Embrace the opportunity of having some great quality time with your loved ones! Book a family yoga retreat today! The day trip will be organized to enjoy nature, animals, birds, along with a boat trip.

Itinerary, daily schedule, and program description for parents (adults)

Start the day with a warm-up, pranayama, asanas, and meditation sessions. Deepen your yoga practice on a daily basis for six days, working on the primary series and moving on to the advanced set of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore both your body and mind with yoga Nidra for deep relaxation.

The daily schedule is subject to change as per conditions. This retreat might be running in parallel with other retreats. When the number of students is less, classes may be combined with the morning meditation or philosophy classes with other groups.

After lunch the parents will have a session with children to spend good time to involve their craft and creations.

Sample daily schedule for parents (adults)

  • 06:30 - 08:30 Yoga session
  • 08:30 - 09:30 Breakfast
  • 09:30 - 12:00 Yoga philosophy (group-wise) and Ayurveda massage (optional)

Tuesday to Saturday (5 days in a week)

  • 12:00 Guided meditation (5 days in a week)
  • 13:00 Lunch
  • 13:45 - 15:30 Games, crafts, plus creation with kids
  • 16:00 - 18:00 Yoga session
  • 18:40 Cookery show (Tuesday and Saturday)
  • 18:40 Bhajans (Monday and Friday)
  • 20:00 Dinner

Itinerary, daily schedule, and program description for kids

Children are safe and being looked after, whilst they can experience the excitement of the great outdoors and try out new skills. This could be something new and exciting. Children program includes dance and music, art and crafts, games and swimming, nature walk, and farming along with a variety of environmental and multicultural program.

Sample daily schedule for kids

  • 07:00 - 08:15 Nature walk
  • 08:20 - 09:30 Breakfast
  • 09:30 - 10:00 preparation for the day
  • 10:00 - 11:00 Farming
  • 11:00 - 12:30 Let loose
  • 12:30 - 13:00 Film screening
  • 13:00 - 13:30 Lunch
  • 13:45 - 15:30 Crafts and creations
  • 16:00 - 16:45 Kids yoga
  • 17:00 - 18:00 Games

Retreat location

This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year.

The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.

The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.

As the name Bodhi suggests, the aim of the retreat is to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.

Distances

  • Village Market, 3 kilometers - 10 minutes
  • Backwater cruise, 12 kilometers - 30 minutes
  • Kochi City, 21 kilometers - 45 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Cherai Beach, 50 kilometers - 1 hour 40 minutes

Unique features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Yoga shala

Services

  • Bicycle rental
  • Free Wi-Fi
  • Library
  • Parking lot
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy a healthy selection of sattvic (balanced) food or a mouth-watering array of Kerala cuisine (vegetarian) made by the resort's excellent cook. Lunch and dinner will be served during the day with a tea-break accompanied by a light snack in between.

If you have special dietary requirements it's a good idea to send an inquiry to Bodhi Ayurveda and Yoga Retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Two massages and steam baths are included in your retreat program. 

What's included

  • Yoga sessions: Hatha yoga in classic style and pranayama
  • Pranayama and meditation sessions
  • Guided nature walks
  • Consultation with Ayurvedic Doctor (Tuesday)
  • Cookery show (Tuesday and Saturday)
  • Bhajans (Monday or Friday)
  • Personalized Ayurvedic rejuvenating massages
  • Excursion to Nature Reserve / Birds Park / Elephant camp 
  • Access to the in-house library and other activities
  • 5 nights' accommodation
  • Balanced Kerala cuisine and herbal drinking water
  • Free bicycle rental and swimming pool
  • Yoga mat and accessories

What's not included

  • Airfare
  • Airport transfers
  • Personal expenses
  • Special tours
  • Tips
  • Travel insurance
  • Additional massages
  • Body analysis
  • Private sessions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request with an additional fee.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Holiday information

This holiday requires a minimum of two participants.

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