4 Day Yoga For All Holistic Lifestyle Yoga Retreat in Kerala, India
Hatha Yoga Retreat in India
A perfect getaway to introduce yogic and Ayurvedic lifestyle into your daily routine. Learn yoga from a much deeper perspective than just Asanas. Improve your knowledge regarding yoga and make small changes in your lifestyle to pave a pathway to better health and well-being. Stay happy, and healthy with practices aimed at reducing stress, restoring health, and opening up your mind to the endless possibilities life has to offer. Nestled in seven acres of lush vegetation and home to a wide variety of bird species and trees, Hinterland Village is the ideal place to become one with nature.
Highlights
- Daily group yoga sessions
- Daily meditation and philosophy sessions
- Daily specialized yoga sessions
- Personalized and rejuvenating Ayurvedic massage
- 3 nights accommodation
- 3 daily delicious vegetarian meals
Skill level
- Beginner
Yoga styles
Accommodation
Facilities
- Swimming pool (outdoor)
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Restaurant
- Yoga shala
- Bicycle rental
- Free Wi-Fi
- Library
- Parking lot
- Tour assistance
Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that reminds you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options for shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery. Massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the open shala is the perfect setting for unforgettable yoga sessions.
Room facilities
- Air-conditioned room
- Shower
- Toilet and towels
Program
Overview
This retreat is suitable for beginners to yoga who wish to delve deeper and know more about the practice from a holistic point of view. A short yet complete package offering yoga, meditation, asana, pranayama, philosophy, Ayurvedic massage, and healthy meals and drinks.
Daily Schedule
- 06:30 - Wake up call and Herbal tea
- 07:00 - 08:30 - Group yoga session
- 09:00 - Juice and breakfast
- 10:00 - 11:00 - Group meditation session and Philosophy session
- 11:00 - 12:00 - Special session focusing on building a daily practice routine for 20 to 45 minutes of asana, pranayama, relaxation, and meditation in your daily life
- 13:00 - Lunch
- 14:00 - 15:30 - Ayurvedic massage (1 day/1 hour) and Free time
- 15:30 - Herbal tea
- 16:00 - 18:00 - Group yoga session
- 18:00 - Juice and snacks
- 19:30 - Dinner
Retreat location
Hinterland Village represents seven acres of lush greenery - a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi Center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni desired to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.
The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.
Distances
- Cherai beach, 50 kilometers - 1 hour 40 minutes
- Fort Kochi, 27.7 kilometers - 1 hour
- Kochi City, 21 kilometers - 45 minutes
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Daily delicious vegetarian meals will be served during the retreat.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Daily 2 group yoga sessions and meditation and/or philosophy sessions
- Daily special and personalized yoga, meditation, and relaxation sessions
- Personalized and rejuvenating Ayurvedic massage
- Holistic wellness and natural lifestyle
- 3 nights of comfortable and cozy accommodation
- Delicious vegetarian meals (breakfast, lunch, dinner, healthy treats), organic herbal teas & infusions, fresh juices
- Herbal drinking water and purified drinking water
- Quality yoga mats, cushions, blocks, towels, writing pad, pen, mosquito repellent
- Free laundry and room cleaning as required
- Free toiletries
What's not included
- Airport transfers
- Extra Ayurvedic massage
- Travel insurance
- Special tours
- Tips
- GST
How to get there
Recommended Airports
Cochin International Airport
28 km away from your destination
Airport transfer
Transfer not provided
Arrival by airplane
Please book your flight to arrive at the Cochin International Airport (COK). Transfers from and to this airport are available upon request.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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