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Kerala Yoga Retreat in India

Expert tip: This is one of the most popular yoga retreats offered in India.

This yoga and Ayurveda retreat at Hinterland Village is a great opportunity to reconnect with your body and mind while experiencing the magical rains of Kerala. This retreat is suitable for all levels of yoga practitioners. Nestled in seven acres of lush vegetation and home to a wide variety of bird species and trees, Hinterland Village is the ideal place to become one with nature.

Meet the instructors

+1
Jayesh Saji Dr. Dinesh & 1 More…
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Highlights

  • Pranayama and meditation sessions
  • Daily yoga classes and asana workshops
  • Guidance and support of experienced yoga teachers
  • Ayurveda for health, food and diet, and for ultimate prevention from diseases
  • Delicious vegetarian food, 3 meals, juice, snack, and tea
  • 2 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction
Group size: Maximum of 18 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Yoga shala
  • Bicycle rental
  • Free Wi-Fi
  • Library
  • Parking lot
  • Tour assistance

Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery. Massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the open shala is the perfect setting for unforgettable yoga sessions.

Room facilities

  • Air conditioned room
  • Shower
  • Toilet and towels

Program

Sample daily schedule

  • 06:30 Wakeup time
  • 07:00 - 08:30 Pranayama and asanas
  • 09:00 Breakfast
  • 10:00 Theory / yoga philosophy / Ayurvedic massages / guided meditation
  • 13:00 Lunch
  • 14:15 - 15:30 Ayurveda massage / private session (optional)
  • 16:00 -18:00 Asanas, pranayama and practices
  • 18:30 Chanting / cookery session / spiritual vision and values
  • 19:30 Dinner

Instructors

Jayesh

Saji Ramaswami

Dr. Dinesh Manayattil

Gokul

Retreat location

Hinterland Village represents seven acres of lush greenery - a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.

The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.

Distances

  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

Unique features

Activities

  • Cycling
  • Massage
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court

General

  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Yoga shala

Services

  • Bicycle rental
  • Free Wi-Fi
  • Library
  • Parking lot
  • Room cleaning
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy a healthy selection of sattvic (balanced) food and a mouth-watering array of Kerala cuisine (vegetarian) made by the resort's excellent cook. Breakfast, lunch, and dinner will be served during the day with a tea-break accompanied by a light snack in between. If you have special dietary requirements please let them know when making your reservation.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Private consultation for health concerns, yoga asanas, deep meditation techniques, trip to nearby places, additional body massages are available upon request.

Spa treatments

This retreat includes a consultation with an on-site Ayurvedic doctor and you will receive treatments according to your body constitution. Massages and steam baths will be scheduled during your stay.

What's included

  • 2 nights accommodation
  • 3 vegetarian meals
  • Daily pranayama and meditation sessions
  • Daily yoga classes
  • Ayurveda for health, food and diet, for ultimate prevention from diseases and to live in tune with nature
  • Massage and steam bath
  • Inspiration life philosophy with Sri (optional)

What's not included

  • Airfare
  • Airport transfers
  • Personal expenses
  • Special tours
  • Tips
  • Travel insurance
  • Private sessions
  • Extra spa massage

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive the Cochin International Airport (COK). Transfers from and to this airport are available upon request.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

This program is available all year round with daily arrivals. Please select an arrival date below.

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