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4 Day Becoming One Meditation and Yoga Retreat in Kerala
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


India Yoga Retreat

Discover a unique program of yoga sessions and classes for all types of practitioners and souls. Bodhi Center uses a holistic approach to purify and reconnect the body, mind, and the reality. Enjoy the benefits of meditation, yoga, and Ayurveda. Experience the timelessness of a tropical nature paradise whilst connecting with the ancient healing traditions of spiritual India.

Meet the instructors

+4
Jayesh, Saji, Dr. Dinesh, & 4 More…
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Highlights

  • 2-hour interactive session
  • 3 hours of guided meditation
  • Pranayama and meditation sessions
  • 15 hours of yoga practice and instruction
  • Daily yoga classes and asana workshops
  • Guidance and support of experienced yoga teachers
  • Delicious vegetarian food, meals, and juices
  • 3 nights’ accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: 3-12 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the available rooms is different and offer a unique blend of antique charm with modern comfort. There are a number of options of double and single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.

Program

This yoga and Ayurveda retreat at Hinterland Village is a great opportunity to reconnect with one’s body and mind whilst experiencing the magical rains of Kerala. This retreat is flexible for all levels of yoga practitioners.

Nestled in seven acres of lush vegetation and home to a wide variety of bird species, Hinterland Village is the ideal place to become one with nature.

Sample daily schedule

  • 06:30 Pranayama or Asanas
  • 08:30 Breakfast and free time
  • 09:30 Theory / yoga philosophy / guided meditation
  • 13:00 Lunch and free time
  • 16:00 Asanas (yoga posture corrections), pranayama, and practices
  • 18:40 Cookery show (Sunday)
  • 18:40 Inspiration Life Philosophy with Sri (Saturday, Monday)
  • 20:00 Dinner

Instructors

Jayesh

Saji Ramaswami

Dr. Dinesh Manayattil

HARILAL

Gokul

Aje Nyah

Irie Nyah

Retreat location

This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.

The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.

As the name Bodhi suggests, the aim of the retreat is to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.

Distances

  • Back water cruise, 12 kilometers - 30 minutes
  • Village Market, 3 kilometers - 10 minutes
  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

Unique features

Activities

  • Cycling
  • Massage
  • Swimming
  • Swimming pool (outdoor)
  • Table tennis

General

  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Yoga shala

Services

  • Bicycle rental
  • Free Wi-Fi
  • Library
  • Parking lot
  • Room cleaning
  • Tour assistance

Food

You will enjoy a healthy selection of sattvic (balanced) food or a mouth-watering array of Kerala cuisine (vegetarian) made by the resort's excellent cook. Breakfast, lunch, and dinner will be served during the day with a tea-break accompanied by a light snack in between.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore farm and garden inside the property
  • Get additional classes and consultations
  • Relax in outdoor Hammock and swimming pool

What's included

  • 3 nights accommodation
  • Daily balanced Kerala food meals
  • Daily pranayama and meditation sessions
  • Daily yoga classes
  • Ayurveda for immunity/ Health, Food and diet, ultimate prevention from diseases, Live in tune with nature
  • Cookery show (Sunday)
  • Inspiration Life Philosophy with Sri(saturday and Monday)

What's not included

  • Airfare
  • Airport transfers
  • Personal expenses
  • Special tours
  • Tips
  • Travel insurance
  • Private sessions

How to get there

Arrival by airplane

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request. Kindly contact Bodhi Ayurveda and Yoga Retreat for assistance with the same.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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