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3 Day Weekend Online Yoga and Meditation Retreat

Weekend Group Online Yoga and Meditation Retreat

This weekend group online yoga and meditation retreat has been created especially for the people out there seeking inner peace during lockdown. This retreat will help to purify and reconnect the body, mind, and reality. Enjoy the benefits of meditation and yoga virtually.

Meet the instructors

Jayesh
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Highlights

  • 1 hour 15 minutes of Hatha yoga class
  • 1 hour guided meditation
  • The retreat starts on every Friday
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: Washington, DC, USA: EST - Eastern Standard Time (GMT-5) until 14 March 2021 and EDT - Eastern Daylight Time (GMT-4) until 7 November 2021
  • This yoga session will help you to improve balance and structure of breathing
  • Yoga asanas for all ailments
  • Preparations for meditation
  • Importance of yoga mudras

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
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Accommodation

Program

Tools required

You need to install the Zoom application and create your own account, prepare a yoga mat, and have a strong internet connection to attend live classes.

How the retreat works

The retreat will start on every Friday.

Timing of sessions

All times are EST - Eastern Standard Time (GMT-5) until 14 March 2021 and EDT - Eastern Daylight Time (GMT-4) until 7 November 2021.

Sample schedule

  • 18:00 - 19:15 Pranayama along with Hatha yoga practice
  • 19:25 - 20:30 Importance of yoga mudras along with guided meditation

Instructors

Jayesh

Retreat location

The yoga and meditation retreat is held online. Bodhi Ayurveda and Yoga Retreat is located in Kochi, Kerala, India, and they will live-stream yoga classes via Zoom while observing Washington DC timezone: EST - Eastern Standard Time (GMT-5) until 14 March 2021 and EDT - Eastern Daylight Time (GMT-4) until 7 November 2021. You can participate in the retreat from the comfort of your home.

Things to do (optional)

One day retreat is available on request for the cost of 40 USD.

What's included

  • Daily 1 hour 15 minutes of Hatha yoga class
  • Daily 1 hour guided meditation

What's not included

  • Accommodation
  • Food
  • Recordings

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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