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Hinterland Village and Bodhi Center offer a detox and rejuvenating retreat if you are looking for a relaxing and peaceful holiday amidst the tropical greenery of Kerala. This retreat offers you the perfect guidance and space whilst being held in the embrace of a deeply supportive and restorative detoxification program. Harmony with what you think you are, and what you are really. For most of us, life is a bundle of ever-changing bodies, thoughts, emotions, fancies, daydreams, goals, people, circumstances, and plenty of unnecessary mental baggage, including boredom. If you really read your own life story, you might be surprised to find that, the only thing missing is: You.
Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that reminds you of home with the added benefits and luxuries of a resort. Each of the available rooms is different and offers a unique blend of antique charm with modern comfort. There are a number of options of shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.
The retreat program is a specialized procedure of Ayurvedic treatment necessary for releasing unwanted toxins from the physical and astral bodies by giving a healthy status to the bodies. It not only cleanses your body but also lays the groundwork to re-energize and strengthen your bodily systems. With our modern lifestyles and food habits, unfortunately, more toxins are taken into the bodies than ever before. Over time, these toxins build up, creating lethargic digestion, metabolism, and unenergetic bodily systems which in turn creates a disturbed mind, restlessness, and inadequate health. A detoxification program can also act as a natural preventative for future ill health and much-needed rejuvenation of your bodily systems. At Bodhi Center, their doctors are specialized in detox programs and include natural techniques such as fasting, colon cleansing, and holistic weight loss programs through a balanced diet and the practice of yoga asana therapy.
Basti (enema) is considered the mother of all Panchakarma treatments since it cleanses the accumulated toxins from all the 3 Doshas (bio elements) that are Vata, Pitta, and Kapha, through the colon. Medicated oil or ghee and an herbal decoction are given as an enema to clean an oleation of the colon and increase the muscle tone. This procedure is usually applied for 5 to 7 days according to the health of the person.
The detox and weight loss retreat begins with an Ayurvedic consultation provided by their on-site Ayurvedic doctor. The in-depth exploration of your normal diet, lifestyle and habits, mental and emotional state, and many other personal details will provide the information necessary for their doctor to determine your body type from an Ayurvedic point of view and design your detox and rejuvenation program. The treatment plan will combine Ayurvedic rejuvenation therapies along with specialized yoga classes structured according to your body type.
The itinerary for this retreat is decided only after consultation with the on-site doctor and can change from person to person. However, please send an inquiry to Bodhi Center if you would like to know more about the sample day-to-day activities. After a full week of therapy and treatments, day 8 is an optional free day. However, guests are welcome to stay at Hinterland Village and enjoy all the facilities available.
Jayesh holds a master's degree in yoga and is a qualified instructor of both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality to a vast number of people from different walks of life. Jayesh works at various yoga centers around India where he teaches Hatha yoga, asanas, pranayama, Nidra yoga, kriyas, meditation, and different stress management and relaxation techniques. He also specializes in diabetic therapy and professional yoga.
Saji Ramaswami is a professional yoga trainer and a spiritual teacher with special experience in the classic style of yoga, meditation, and philosophy of yoga Vedanta. He has been practicing yoga for more than 20 years in various ashrams and yoga schools in India. He's worked as a yoga master with Hinterland since 2015 leading yoga retreats and teacher training workshops. His special techniques combined with his gentle, peaceful, and kind manners help beginners as well as skilled yoga practitioners. Many yoga and spiritual aspirants have benefited from his inspiring talks and teachings.
Doctor Dinesh is a professional Ayurveda doctor for the past 20 years. He works as a visiting consultant physician, teaches students and organizes seminars, workshops, research on Ayurveda, and other alternative medicines. He has 20 years of experience in teaching about Ayurvedic medicine and is an expert in consultation diagnosis, Ayurvedic food, natural and organic system.
Harilal is a professional yoga teacher with 14 years of experience in yoga teaching in various parts of the world. He has been qualified from The International Sivananda Yoga Vedanta Centre, Iyengar Yoga Teachers Training Centre, Ayurveda Panchakarma therapy, and spa massage therapy.
Teacher of Hatha Yoga (Yogasiromani) awarded by The International Sivananda Yoga Vedananta Centre, BSS Diploma in Yoga and Nature cure issued by Bharat Sevak Samaj (India). As a well-experienced yoga teacher, he holds an in-depth understanding of teaching asana classes with mindful integration, meditation, breathing techniques, yogic lifestyle, and mantra meditation. His core subjects are Hatha yoga and adjustment alignment.
This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.
The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.
As the name Bodhi suggests, the aim of the retreat is to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.
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You will enjoy a healthy selection of balanced food made by the resort's excellent cook. Special care is taken in providing the best diet and nutrition for guests. If you have a special dietary requirement, please send an inquiry.
This retreat includes a consultation with an on-site Ayurvedic/naturopathy doctor and you will receive treatments according to your body constitution. Massages and steam baths will be scheduled during your stay, naturopathy, hydropathy, acupuncture, and Kriyas will be provided as per need.
Cochin International Airport
Transfer not provided
Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to this airport is available upon request, please send an inquiry to Bodhi Ayurveda and Yoga Retreat.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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