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This retreat is designed to support guests over 47 years who are beginning their yoga practice or are experiencing the spiritual and physical practice of yoga for the first time. No matter your level of fitness or physical capabilities, this retreat will be nourishing and healing as you delve into the yogic teachings at your own pace. Be inspired to make positive changes to your lifestyle, whether it be improving your sleep, regulating your digestion, calming your nerves, or healing from injuries. The knowledge and practices offered within this retreat will serve as a guide to self-govern your healing journey.
The Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that reminds you of home with the added benefits and luxuries of a resort.
Each of the available rooms is different and offers a unique blend of antique charm with modern comfort. There are a number of options for shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.
You will have the opportunity to consult with the in-house Ayurvedic doctor and yoga therapist along with facilitators to gain a full spectrum picture of your health and well-being at the start of the program.
From there, a specialized care plan is created to support your personal needs including a plant-based / detox meal plan, physical practices, Ayurvedic massages and treatments, practical and informational sessions, and of course the daily yoga sessions.
Sessions will be a combination of one-to-one as well as group sessions, at times with different retreat guests.
Jayesh holds a master's degree in yoga and is a qualified instructor of both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality with a vast number of people from different walks of life. Jayesh works at various yoga centers around India where he teaches Hatha yoga, asanas, pranayama, Nidra yoga, kriyas, meditation, and different stress management and relaxation techniques. He also specializes in diabetic therapy and professional yoga.
Saji Ramaswami is a professional yoga trainer and a spiritual teacher with special experience in the classic style of yoga, meditation, and philosophy of yoga Vedanta. He has been practicing yoga for more than 20 years in various ashrams and yoga schools in India. He's worked as a yoga master with Hinterland since 2015 leading yoga retreats and teacher training workshops. His special techniques combined with his gentle, peaceful, and kind manners help beginners as well as skilled yoga practitioners. Many yoga and spiritual aspirants have benefited from his inspiring talks and teachings.
Gokul is a teacher of Hatha yoga (Yogasiromani) and was awarded by The International Sivananda Yoga Vedananta Centre, BSS Diploma in Yoga and Nature cure issued by Bharat Sevak Samaj (India). As a well-experienced yoga teacher, he holds an in-depth understanding of teaching asana classes with mindful integration, meditation, breathing techniques, yogic lifestyle, and mantra meditation. His core subjects are Hatha yoga and adjustment alignment.
Aje Nyah is a humble servant of the highest, a young father, farmer, naturalist, musician, and an experienced yoga teacher focusing on classical Hatha yoga and ancient Egyptian yoga on the path of serving the local and global community with spiritual upliftment and wellness coaching.
This program will take place in the city of Mulanthuruthy in the district of Ernakulam in South India.
This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year.
The Bodhi Center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni desired to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.
The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.
As the name Bodhi suggests the retreat aims to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, enjoy the special treatments, and engage in the mutual exchange of ideas and thoughts.
Click to see more vegetarian-friendly Yoga Retreats
The price of this retreat includes daily sattvic vegetarian breakfast, lunch, and dinner. Enjoy a healthy selection of balanced meals made by the in-house cook.
Most of the vegetables and rice are organically grown and are used in the kitchen. If you have special dietary requirements it's a good idea
This retreat includes consultation with an Ayurvedic doctor and yoga therapist as well as personalized Ayurvedic rejuvenating massages.
Cochin International Airport
28 km
Transfer available for additional US$ 17 per person
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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