BMQ is dedicated to yoga and Ayurveda since 2009, working to promote well being, and integrate your physical, mental, spiritual, and energetic bodies.
from Poland, January 2020
"New start for New Year"
The retreat took place in a beautiful old house in the countryside that has been transformed into a truly warm and welcoming place by Lara. There was a very full program and a lot to take into, possibly to chose from between more academic and more experience-based approach. It was also surprisingly active (though maybe just for a beginner), with hikes rather than walks and some more advances asanas to at least try to achieve - it is better to like having honestly tired muscles to enjoy this retreat. However most participants were Portugese (or Brasilian) the hosts made it work and other guests were quite graceful about English being included in sessions.