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8 Days Women's Meditation and Yoga Retreat Portugal

Women's Portugal Yoga Retreat

Enjoy this yoga and meditation retreat which ensures tranquility, comfort, and nourishment in one of the most beautiful and wild beaches in Portugal. In this retreat, you can bathe in the bio-pool, find stillness in the meditation temple or panoramic solarium, and get lost in the big skies whilst gazing at the moon. It's a perfect retreat for re-awakening the love within you!

Retreat highlights

  • Workshops and rituals
  • Daily meditation sessions
  • Daily Kundalini yoga practices
  • Movement sessions and ceremonies
  • 7 nights' accommodation
  • 3 daily vegetarian meals

Skill level

  • Beginner

Yoga styles

7 days with instruction in English
Spoken languages: English
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Accommodation will be at Blush Love Retreat in a single room, double room, or dorm.

Blush Love Retreat Yoga Holiday Portugal Program


Qoya is a movement with meaning. Through movement you remember that your essence is wise, wild, and free. Wise, wild, and free also draw reference to the movement forms we practice:

  • Wise: the wisdom of yoga
  • Wild: the creative expression in dance
  • Free: expanding your capacity to enjoy your bodies through sensual movement

In Qoya, there is no way you can do it wrong and the way you know you're doing it right is when it feels good. Through Blush Love Retreat you will remember what it is like when your lifes follow the same suit. You will be tapping into the wisdom and intuition of your divine essence to connect you back to the truth within you.

Kundalini yoga

Arouse the possibilities within yourself and your life, Kundalini energy looped at the base of your spine and womb, in sacred connection through movement, breath work, mantra, and meditation. Kundalini yoga relieves your system of many challenges: stress, disease, and congestion.

It reminds you of who you are and enables you to live fuller lifes, allows you to work smarter, and changes the channel from Netflix gorge to Blush Love revelry. This practice is magical that can change you with each move.

Sample schedule

Day 1

  • 14:00 Arrival
  • 17:00 Opening ceremony
  • 19:00 Dinner

Day 2-7

  • 07:30-08:00 Morning meditation
  • 08:00-09:00 Breakfast
  • 09:00-10:00 Qoya initiation teacher training (optional)
  • 10:00-12:00 Qoya or Kundalini class
  • 12:00-14:00 Lunch and time to rest
  • 14:00-17:00 Afternoon adventure or workshop
  • 17:00-20:00 Relaxation time and dinner
  • 20:00-22:00 Evening ceremonies

Day 8

  • 08:00 Morning meditation
  • 08:30-09:30 Breakfast
  • 10:00-11:00 Qoya class
  • 12:00 Farewells

Retreat location

Nestled in the heart of a nature sanctuary in the wilds of Odemira, South West Portugal, the retreat and workshop center is set amongst 71 hectares of permaculture and wildlife, only 15 to 20 minutes from some of the most beautiful and wild beaches in the country.

Nearby places

  • Faro Airport (FAO) - 1.5 hours
  • Lisbon - 2 hours

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served 3 daily vegetarian meals. Raw and vegan meals are also available at the retreat center.

Things to do (optional)

  • Canoeing
  • Horse riding
  • Surf lessons
  • Visit the beaches

What's included

  • 3 daily vegetarian meals
  • 7 nights accommodation
  • Blush Love workshops and rituals
  • Daily yoga practices
  • Daily meditation sessions

What's not included

  • Any additional activities
  • Qoya initiation teacher training fees
  • Travel and transport to the retreat center

How to get there

Arrival by airplane

You are suggested to book your flight and arrive at Faro Airport (FAO).

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