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6 Days Strength, Beauty, and Harmony After 40 Yoga Retreat in Mallorca, Spain

6 Days Strength, Beauty, and Harmony After 40 Yoga Retreat in Mallorca, Spain

  • Las Brisas, Costa Canyamel, Mallorca, Baleares 07589, Spain

Women's Yoga Retreat Spain

Join this incredible experience in a yoga retreat designed exclusively for women and especially for women over 40. With BLUECUBE, you can relax in the peace and quiet that only Mallorca and the beautiful Mediterranean Sea can offer. Dare to live a holistic experience that will detox your body and your mind. Don't miss out on this yoga and healthy eating retreat in the heavenly Mediterranean and its unmatched breeze!

Highlights

  • Daily yoga classes
  • Stress reduction techniques
  • Workshops on women's health
  • Lessons on nutrition and cooking classes
  • Bilingual retreat (Spanish-English)
  • 5 nights accommodation
  • Daily organic meals
  • 6 days with instruction
  • German, Italian, Spanish, English
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During this yoga retreat, you can choose between a shared or a private room. In Costa Canyamel, the rooms perfectly equipped for the development of activities in an environment of peace and quiet, ideal for concentration and inner retreat.

The villa has four double bedrooms and a private one. There are two halls with magnificent views over the valley and the sea. Each room looks out onto a terrace on which you can relax and soak up the sun. The five rooms can accommodate groups of up to nine people, all featuring a terrace and air-conditioning. The villa also boasts a large swimming pool and sun terrace with wonderful sea views, a multi-purpose yoga studio with fireplace, two dining areas (one indoors and the other on the terrace), two kitchens, and a barbeque area.

During this yoga retreat, you will enjoy guided classes focused on providing excellence at all levels. You can be sure that you will receive personalized attention that will make you feel at home. The teachers have traveled around the world, learning from experienced yogis in order to be able to offer you the best of yoga.

You will also enjoy daily workshops dedicated to women’s health, all guided by Elena Ferraris. The first workshop will be on how to open up with courage and beauty to the changes that occur during menopause. The second workshop will be on nutritional aspects for an optimal and balanced female health. Finally, the third workshop will teach you practical tools for integrating the reduction of stress and anxiety into your everyday life.

Add to this experience the wonderful climate and stunning views to the sea, and you will get the perfect spot for finding inner peace and learning about a healthy lifestyle. Throughout this yoga retreat, you will concentrate on the yoga practice in the morning and at night, you will teach your mind to relax, a habit that you can gift yourself every day. This will help you be more positive, start the path of daily happiness, and help you develop your health and improve your quality of life.

Daily schedule

  • 08:00 Yoga class on the beach (weather permitting)
  • 10:00 Healthy and delicious organic breakfast
  • 11:00 Workshop on women's health
  • 14:00 Lunch: Mediterranean organic and vegetarian diet
  • 15:00 Free time
  • 18:00 Yoga class with sea view over the Mediterranean
  • 20:15 Dinner: Mediterranean organic and vegetarian diet
  • Elena Ferraris

    Elena is a professional yoga instructor. She is Italian but grew up in Austria. She came back to Italy to study university and then chose to move to Madrid. In the year 2000, she decided to focus professionally on teaching yoga. Yoga influenced all her vital decisions on many levels. Since 2002, Elena has been a Yoga Alliance certified instructor of Prenatal and Postnatal yoga.

This yoga retreat will take place in a beautiful villa called Las Brisas, in Costa Canyamel, Mallorca, Spain.

During this yoga retreat, you will enjoy three delicious meals per day. All the food is local, and the chef, an expert in nutrition, offers the most delicious and healthy food, 100% organic.

Canyamel golf

Eight minutes from BLUECUBE, you can find one of the best courses in Mallorca, 18 holes and par 73, designed to respect and preserve most of the natural surroundings and its orography. Some holes feature with sea views.

Horseback riding excursions on the beach

Horseback riding on the beach of Son Serra de Marina is a unique way of enjoying nature. Relax and indulge yourself in the most unspoiled landscape of Mallorca; Son Serra de Marina’s lush forest with sandy ground is ideal for riding comfortably.

Hiking in Canyamel

Canyamel’s trails are an ideal destination for hiking, which you can enjoy if you love outdoor sports and nature. In the surroundings of Canyamel is the Sierra de Artà, which cliffs you can visit to admire the beauty of the Mediterranean Sea.

Visit Canyamel Beach

Canyamel Beach is a white sand beach with crystal clear waters. Next to it, there is a stream flowing where you can find ducks, geese, and other birds that wander quietly along the swimmers. The atmosphere is very relaxing and quiet, ideal for rest.

Other activities

If you want to stay in your room, you can contemplate the Mediterranean in all its immensity from your bed, and on your terrace, you can enjoy the wonderful breeze. If you prefer, you can relax by the pool, in the hammock while you read and talk to your new friends, or listen to music. You can also enjoy a professional massage.

  • 2 daily yoga classes
  • Workshops on women's health
  • Bilingual retreat (Spanish-English)
  • Daily organic meals
  • 5 nights accommodation
  • National or international airfare
  • Optional activities
  • Personal expenses
  • Transport from the airport

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI). Transfer from and to this airport is available upon request, please contact BLUECUBE for further information.

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid 3 days before arrival.