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4 Days Wellness Meditation Retreat in Ubud, Indonesia

Blue Karma Resort, Jalan Suweta, Desa Bentuyung, Ubud, Bali, Indonesia

Magical Meditation and Yoga Retreat Bali

Imagine yourself on the magical island of the Gods, in Bali. Time for your body and soul to recover all the benefits of a young and healthy life, and for you to decide to give to your body and soul a new energy and vitality. The wellness retreat at Blue Karma Resort can help you reduce stress, clear up the skin and digestive problems, and massively boost your energy levels. If you need to let go of stress and negative mental patterns, this retreat is perfect for you!

Meet the instructors

I Made Wisnawa (Suami) & Gusti Ayu Made
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  • 3 times meditation class
  • Daily refreshing morning walk and trek to Ubud
  • One time yoga class at Blue Karma Yoga Shala
  • One time 60 minutes spa treatment (choice of Balinese/Deep Tissue/Hot Stones)
  • Complimentary “Boreh” class every Monday, Wednesday and Friday
  • Complimentary “Jamu” class every Tuesday, Thursday and Saturday
  • Complimentary afternoon tea & cake served at Blue Restaurant
  • 3 nights’ accommodation

Skill level

  • Beginner
  • Intermediate

3 days with instruction in English
Spoken languages: Indonesian, English
The maximum participants in the group is 20
Airport transfer included: Ngurah Rai International Airport
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  • Spa
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Yoga studio
  • Free Wi-Fi

All guests will be staying in the superior garden room. The charming and romantic atmosphere of this room is equipped with airy mosquito nets. The originality of the interior bathrooms consists of a sophisticated mixture of traditional materials, such as the stone basins and the modern comfort of LED lighting on the mirrors. Deluxe, premier or royal suites, for one, two, three guests per room are also available if guests wish to upgrade to a higher room category.

The superior garden suite

Nestled on the hillside, between sky and earth, in the middle of rice paddies, the charming eco lodge Blue Karma Ubud is waiting for you. A safe and peaceful haven where butterflies, ethnic statues, and greenery mingle around our wooden joglos. Those traditional little Javanese huts remastered in a more modern fashion which will make your bedroom a unique and comfortable place.

The site is mold by Alexa Aguila Genoyer’s artistic touch which you’ll discover right from the lobby through her colorful paintings in contrast with the sobriety of the chosen materials such as teak, lava stone. She has succeeded in creating a very special ambiance that makes modernity serve tradition, nestled into the abundant greenery. Sobriety and the refinement of the decoration lend to the site that special soothing touch, an invitation to relax body and soul in the spiritual heart of Bali.

Late check-out up to 18.00 hrs is chargeable at 50% of the room’s rate.


During the wellness retreat at Blue Karma Resort, you will be able to reduce your stress, clear up your skin, and boost your energy level. You will enjoy the calm and beauty of rice fields during four days in Blue Karma Resort Ubud. Three meditation and one time yoga classes will be offered. During your stay, you will also enjoy a nice rice paddies walk around Ubud and walk in the center of Ubud to discover temples, museums, markets, and more.


The instructor will guide you through this simple relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.


Enjoy the nurturing and harmonious atmosphere of the specially designed yoga and meditation pavilion. In this unique space, where walls open up to a natural bamboo forest, immerse in oneness with mother nature, while practicing yoga, Pilates, and meditation. Daily one-to-one private instruction and group classes are available. Synchronize inner peace with the rising or setting of the sun to enjoy a memorable experience.

Included excursions

  • Daily refreshing morning walk (7.15 a.m) and trek to Ubud (9.45 a.m) through rice paddies and jungle
  • Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation) every Monday, Wednesday and Friday at 13:30 hours (advanced reservation is required)
  • Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink) every Tuesday, Thursday and Saturday at 13:30 hours (advance reservation is required)
  • Complimentary access to our community classes at 15:00 every day (painting, Balinese dance or yoga classes are arranged for the kids of our community)


I Made Wisnawa (Suami)

Gusti Ayu Made Sukariani

Retreat location

Between heaven and earth, at three and a half kilometers from Ubud center, in the middle of rice paddies, you’ll discover Blue Karma Ubud, the Boutique Hotel de Charme, where everything waits for you to relax and to let go. In the middle of this verdant haven of peace, built with respect of the environment, surrounded by fruit trees and deliciously perfumed plants, nestle a 25-meter pool of supple shape, the pagoda “Karma Yoga”, gazebos with their thatched roofs, as well as many other resting areas.

Nearby places

  • Ubud center, 3.5 kilometers


The price of this package include Breakfast, afernoon tea, cakes. If you would like to have a taste of other local delicacies, the hotel's restaurant offers culinary delights of European, Asian, and Western cuisine, as well as healthy raw food. A la carte menu includes a selection of breads, homemade yoghurts, light snacks and appetizers, main course, entrees, and desserts.

You will enjoy a colorful presentation of carefully crafted dishes by local talent, whom you can watch in the open display kitchen, overlooking the green valley and swimming pool.

The following meals are included:

  • Breakfast
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Raw food
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Balinese cooking class

Begin with a visit to Ubud spice and vegetables market, accompanied by your guide explaining the main ingredients used in the Balinese cuisine, then joining the fun and ritual of preparing a typical Balinese meal in a traditional Balinese kitchen style, learn various techniques and get to know traditional cooking equipment. The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience: a traditional Balinese meal, prepared by yourself in an enchanting Balinese setting.

Balinese massage lesson

Learn the Balinese massage techniques from knowledgeable therapists and create your own spa atmosphere at home.

Balinese purification ritual "Melukat" and blessing

Embrace Balinese culture and custom on this whirlwind tour to two local temples and experience a purification ritual in the heart of Bali. Meet in the lobby and be helped by the lovely staff to dress in traditional sarong and let the morning unfold. Join the guide on an exceptional tour steeped in history, legend, and experience.

A visit to Gunung Kawi Sebatu temple, followed by a beautiful walk down to the recently discovered holy spring and partake in a purification and blessing ceremony where you walk to the base of the waterfall and immerse yourself in the purest water in Bali. Towels, Balinese clothes, and offerings are provided. Please bring a change of clothes for after the blessing.

Holy Spring Temple tour

From Blue Karma Resort, visit Gunung Kawi Sebatu, a beautiful holy Spring temple in quiet surrounding, Gunung Kawi Tampaksiring, an ancient tomb carved from a steep rock face, and Tirta Empul the Holy spring Temple, dating from the 11th century.

Jungle trekking

Enjoy nature at its best! Experience the magnificent variety of flora and fauna that inhabit the forests surrounding the valley around the resort. You may have the chance to glimpse monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds. The experienced guide accompanying will point out tropical trees and other plants, such as wild orchids and pakis ferns, the latter ones are frequently used in Balinese cuisine as vegetables.

Kintamani and Holy Spring Temple tour

It is an easy morning drive from Blue Karma to Penelokan, a mountain point of view approximately 1,200 meters above sea level. A stop at Tirta Empul Temple (a holy spring temple) in Tampaksiring is included, on the way.

Making "Canang"

It is a pleasure to share a part of Balinese Hinduism culture with daily custom of preparing simple offering. After making canang, you may take your offering to the hotel temple with Balinese staff.

Mount Batur sunrise trekking

Enjoy trekking along Mount Batur and reach the higher spot to experience the enchanting sunrise view before your very own eyes. You will be accompanied by a well-trained local guide who will show you the beauty of nature through the whole journey.

Nature walk (soft trekking)

This is a unique and enjoyable walk through gardens planted with vegetation, fruit, flowers, spices, and nature medicament, while enjoying the sight and sound of many species of birds.

Pool activity - aqua aerobic

Come and experience the activities in a natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Blue Karma. Aqua aerobic is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries. You are offered personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis, stay cool and refreshed as you enjoy a fun-filled workout.

Traditional Jamu medicines demonstration

Experience the making of the traditional Jamu medicines demonstration. The experienced staff will explain to you how to make jamu with the traditional recipes and the peculiarity of Jamu.

Village cycling journey

Accompanied by an experienced guide, cycling northward to Pisang Kelod village, then along the road among villages where you can watch local artists sculpt sandstone. Continuing the visit to a village called Taro to see sacred white cows, then to Brasela village where woodcarvers are busy at work. Along the way, let the magnificent and tranquil expanse of terraced rice fields fascinate you and then cycling back to the hotel thorough Tegallalang village.

Village tour

A special visit to acquaint you with the Balinese lifestyle to Taro Village, home of sacred white cows, and to watch wood carvers and stone sculptors who work with a very specific kind of Paras sandstone existing only in this area while photo shooting the beautiful scenery in the surrounding. On the way, take a picnic lunch at a hut in the middle of rice fields and then back to the hotel through rice terrace at Tegallalang village.

Spa treatments

During your stay, you will enjoy one time Balinese massage in the spa or around the swimming pool. You can also enjoy (at an extra charge) one of the wonderful massages (hot stone, deep tissue, etc) at the spa or around the swimming pool.

What's included

  • 3 nights’ accommodation in a peaceful Blue Karma Resort Ubud
  • One time 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
  • 3 times Meditation Class
  • One time yoga class at Blue Karma Yoga Shala (advance reservation is required)
  • Complimentary afternoon tea & cake served at Blue Restaurant between 15:00-17:00
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
  • Complimentary “Boreh” class (Balinese ancestral warming balm herbal preparation) every Monday, Wednesday and Friday at 13:30 hours (advanced reservation is required)
  • Complimentary “Jamu” class (prepare and taste our traditional curcuma healing drink) every Tuesday, Thursday and Saturday at 13:30 hours (advance reservation is required)
  • Complimentary access to our community classes at 15:00 every day (painting, Balinese dance or yoga classes are arranged for the kids of our community)
  • Complimentary shared shuttle service to Ubud Center from 14.00 until 18.00 on every day
  • Complimentary Wi-Fi throughout the hotel

What's not included

  • Extra activities
  • Extra spa treatments
  • Airfare

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS).Transfer from the airport is included. The organizer will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
from --


This vacation is available all year round, please select an arrival date below.

Special discount

There is a special discount of 10% per package offered for the periods of September 1 to December 17, 2019, and January 10 to January 31, 2020. Reserve your spot by January 15, 2020!

Low season
  • April1 - July 14, 2019
  • September 21 - December 17, 2019
  • January 6 - March 31, 2020


High season
  • July 15 - 24, 2019
  • August 21 - 31, 2019
  • September 1 - 20, 2019
  • December 18 - 23, 2019
  • January 3 - 5, 2019


High season
  • July 25 - August 20, 2019
  • December 24 - January 2, 2020

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