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9 Days 50 Hours Aerial Yoga Teacher Training in Siem Reap, Cambodia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 9 Days 50 Hours Aerial Yoga Teacher Training in Siem Reap, Cambodia

Blue Indigo Cottage Box 93062 Siem Reap 171202, Cambodia Street Address: Psa Gney Market Siem Reap 12203, Cambodia

Balancing Yoga Teacher Training Combodia

Join Blue Indigo Cottage Retreat Center for a yoga retreat that you will not forget in Siem Reap, Cambodia! This retreat is a combination of classical Hatha asanas and Aerial circus arts. Aerial yoga is a chance to bring your yoga practice to a higher level, to play and fly, to try something different, to put yourself in the position you never thought you could be in. Blue Indigo Cottage Retreat Center is more than pleased to welcome you in Cambodia!

Meet the instructors

Asma
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Highlights

  • Yoga classes
  • Teaching classes
  • Different Aerial workshops
  • Vegetarian breakfast and lunch
  • 8 nights accommodation
  • Experienced instructor

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


8 days with instruction
Group size: Maximum of 8 participants
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Accommodation

Check-in Time:
09:00
Check-out Time:
11:30

You will be staying at the Blue Indigo Yoga School, in Siem Reap, Cambodia, located 10 minutes away from the Siem Reap city center. The cottages are nestled in a tranquil area surrounded by trees and flowers for a lovely atmosphere.

Blue Indigo Yoga School is designed as a spiritual center. It comprises of seven wooden and simple cottages, each 30 square meter, with a ceiling fan to keep the atmosphere cool and mosquito nets. Each cottage has a rustic bathroom with shower. In the center of the property, there is a 100 square meter shala (room) for yoga and meditation. The shala is built with traditional materials and is very well ventilated.

Smoking is not permitted anywhere in Blue Indigo.

Program

Certifications

Students will receive an official certificate of continued education by Blue Indigo, a certified school by Yoga Alliance International.

Program

This practice will add a new challenge to traditional yoga poses and is accessible to everyone, even complete yoga beginners. You will use the swing to strengthen the muscles, find more length in the spine and play with the gravity. Swing also helps to find safe and correct alignment not only in the tricky inversions but in most yoga poses.

Daily schedule

You will start the day at 06:30 with 90 minutes’ Aerial yoga, then have breakfast followed by a break and start again at 09:00 with lectures where you will explore a different topic together every day.

At 10:00, you will learn to analyze and practice each yoga pose for a good understanding. Lunch bell rings at 12:00 followed by a break. You will resume at 14:30 for either self-practice or learning to teach your classmates. From 15:30 to 17:00, you will do different Aerial workshops (Partner, pilates Aerial, acro Aerial) and finish the day from 17:00 to 18:00 with one-hour Aerial and you can finish the day with one-hour Restorative yoga, sometimes using swings.

Instructors

Asma Chaouch

Retreat location

Siem Reap is renowned for its magnificent temples. As the largest religious and spiritual monument known today, the area has a unique culture and vibration, with deep roots in Theravada Buddhism.

Nearby place

  • Siem Reap Riverside - 10 minutes
  • Angkor Wat - 15 minutes
  • Siem Reap International Airport - 15 minutes

Unique features

Activities

  • Cycling
  • Massage
  • Spa

General

  • Dining area
  • Garden
  • Restaurant
  • Special menu request
  • Yoga shala

Services

  • Internet access
  • Tour assistance

Food

Blue Indigo Yoga Retreat Center's Khmer cook serves essentially Khmer vegetarian meals, with seasonal fruits and vegetables. These meals are perfectly balanced and participate in your physical and spiritual welfare. The food served during your retreat will be nutritious and homemade variety of vegetarian dishes with local ingredients. Meals are served in a shaded garden, simple and friendly.

Breakfast typically includes honey, bread, rice porridge, yogurts, and oats. Teas are specialty and mixes of the house, with flower aromas. Lunch is simple and light local specialties, curries, baked or stir-fried vegetables, and rice.

Dinner is not included, you can walk to one of many restaurants and street food stalls nearby.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Bike tour in the countryside

You will have the opportunity to enjoy a 25 kilometers fun ride in rural areas and experience a genuinely different atmosphere. You will ride among rice fields, vegetable farms, haycock, and local markets (testing local delicacies such as fruits and cakes) while experiencing daily village life and resting in a Buddhist pagoda. You will continue to Arthnear pagoda where a 12th-century temple is settled inside and then return to the retreat center.

Bike tour in the southern countryside of Siem Reap

There will be an opportunity to join a 40 kilometers mountain bike ride along Siem Reap River to reach Tonle Sap Lake and along the way, you will see the green rice field, lotus farms, vegetable fields, haycock, and local markets (tasting local delicacies). You will refresh with coconut juice drinks.

Then, after crossing a lotus field, you will reach Tonle Sap and go for a boat tour to see the floating village. You will then visit Arthnear pagoda where a 12th-century temple is settled inside (temple pass not required). You will meditate in this magical setting before return to the retreat center.

Bike tour to Angkor temples and Preah Khan

You have the opportunity to enjoy a 45 kilometers mountain bike ride to visit Angkor Wat complex through the less traveled roads. From the south gate of Angkor Thom, you will start an adventure ride on the hidden paths towards secluded temples. You then continue to reach the majestic west gate of Angkor Thom, followed by Bayon temple.

Explore the fascinating lush rainforest along the way by visiting Preah Khan. You will immerse into jungle temple at Tanei and Taproom before returning to the retreat center. Sunrise tour is also available, starting at 5:00 a.m. daily with a minimum of six persons.

Bike tour to Angkor Wat and Bayon

You will have the chance to experience a 25 kilometers mountain bike ride to visit Angkor Wat complex through the less traveled roads. No traffic! From the south gate of Angkor Thom, you start an adventure ride on the hidden paths towards secluded temples. You then continue to reach the majestic west gate of Angkor Thom, followed by Bayon temple. You will pause in the most beautiful areas to meditate and practice meditation and yoga before returning to the retreat center.

Library visits

Please consider a trip to EFEO (Ecole Francaise D’Extreme Orient) for the most comprehensive library in Southeast Asia. The books are read on site (not borrowed or sold). If you'd like to get the history of the temples during your visit, consider booking a history guide as they will share a wealth of stories behind each temple.

Temple visits

Sunrises are the best time to do a temple visit. You are advised to leave super early (approximately 4:30 a.m.) with your ticket in hand and head for the right pool in front of Angkor Thom. There are many food options nearby or you can return to the cottage for breakfast. Make sure that you buy the tickets a day before your visit.

Treatments

You can also enjoy treatments that are available at an additional cost. Please order your treatment 45 minutes ahead of time at the reception. Note that oil massage is not offered at the cottage but is available outside.

  • Natural oil massage - 16 USD (60 minutes)
  • Reflexology - 8 USD (60 minutes)
  • Thai yoga massage - 35 USD (120 minutes)
  • Traditional body massage - 14 USD (60 minutes)

What's included

  • 50 hours Aerial classes
  • Teaching classes
  • Teaching manual
  • Certificate of completion
  • Vegetarian breakfast and lunch
  • 8 nights accommodation
  • A traditional khmer massage

What's not included

  • Additional activities
  • Airfare
  • Airport transfer
  • Meals not mentioned in the itinerary
  • Spa treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Siem Reap International Airport (REP). From there, you may take tuk tuk.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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