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This retreat will teach you the mindful and heartful art of yoga to help you deal with stress and live a balanced life. You will engage in meditation techniques, nature walks and facilitated group sharing. This 3 days retreat allows you to connect the stream of your breath to your voice and heart, as you invoke the feelings of joy and harmony through the use of sacred sounds and returning back into silence.
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Seven wooden cottages each 30 m2, with a ceiling fan to keep the atmosphere cool, a lovely bathroom and shower attached, mosquito net and wooden furniture. The cottages are in a quiet space with trees and flowers for a calming atmosphere. There is a dormitory are not mixed. Should you be interested in this room accommodation, please contact Blue Indigo Cottage Retreat Center for the package price. In the center of the property there is a 100 m2 sala, for yoga and meditation. This shala has been built with traditional materials. There is a restaurant space to enjoy breakfast and lunch.
The ideal place to unplug, slow down that fast pace, and get back in touch with nature. Be more relaxed and refreshed than you’ve ever been. Drop out of “normal life” for a period. Have a wonderful time learning a different practice than your own.
It’s an opportunity for those new to mindfulness as well as for experienced meditators looking deepen their practice in an adventurous setting in Cambodian wildlife.
The exact schedule may vary depending on the season and the teachers we have with us at the time, however, as a guide, the below example is what you can expect during your stay here.
Mai Vi Thi Nhu
Mai is a Hatha, Hatha flow, and Therapeutic yoga teacher. She will be happy to share her knowledge in taking you at deeper level into basic and advanced poses, bringing more awareness into your body and mind. Compassion and trust should be our keywords all along this journey and she is really happy to be a part of it.
Blue indigo cottage yoga is a retreat center dedicated to holistic health. The goal is to provide you with a thoughtfully designed, friendly, and peaceful environment during your holidays, allowing you to learn or deepen your practice of meditation and yoga. Such spiritual, physical and culinary experience will help you let go mentally and physically.
Meals are shared in the garden where friendly atmosphere, simplicity and friendship are at no charge. These are mainly Khmer vegetarian meals, with seasonal fruit and vegetables. These meals are perfectly balanced and participate in body balance and spiritual of each. Teas are speciality and mixes of the house, with flower aromas, fresh lemon juice, accompany a fruit platter for your breakfast. We offer healthy menus where lemon and cucumber are very important.
The following sessions are available at the venue. Please ask for availability first if you are interested.
Please book your flight to arrive at Siem Reap International Airport (REP).
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