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5 Days Luxury Sailing Yoga Retreat in Dubai, UAE

Meditation and Yoga Retreat Dubai

The most perfect combination of holiday and yoga awaits you on this retreat into the best of what Dubai has to offer! This program provides you with physical and emotional tools, structure, and support to develop greater awareness and presence in your day-to-day life. With a strong mind and body, you can create space and gather energy into your simple yet complex journey called life.

Retreat highlights

  • Daily yoga classes
  • Paddleboard yoga lessons
  • Daily meditation and pranayama
  • Opportunity to explore the best places
  • 4 nights accommodation
  • Daily meals and drinks
  • Airport transfer

Yoga styles

4 days with instruction in English
Spoken languages: English
The maximum participants in the group is 10
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The accommodation will be in luxurious cabins on the super yacht designed by Franceso Paszkowski. A chic, minimalist interior of gray suede wall paneling can be seen throughout the guest areas. The main deck saloon comes with leather settees for relaxation in front of a 70-inch full HD television screen and built-in audio systems.

The bridge deck saloon has various settees and armchairs. On the main deck aft, there is a dining table for 10 guests while the bridge deck aft has a wrap around sofa and dining for eight guests.

Accommodation is for 10 guests in five staterooms and seven crew in four cabins. The master suite on the lower deck has a queen size bed, vanity unit, and walk-in wardrobe. There are also two double staterooms, both with queen size beds and two twin cabins. All staterooms have en-suite facilities and built-in entertainment systems.

Blue House Yoga Retreat Dubai Program

Time is a scarce and non-renewable resource. Once a moment is gone, it’s gone and there is no way you can recover it. Many people go through their days in a bubble of self-preoccupation. Rather than living directly in the world, they are spinning in their minds. This yoga retreat is designed to counter that tendency by providing daily attention tools and surroundings that change your habitual way of thinking.

To have clarity, you must develop good habits, eat and move with attention, spend your time in inspiring places, whether it is in a public park or at home, but now and again it is effective to impress yourselves a little bit. It can be good for the soul. This program provides you with physical and emotional tools, structure, and support to develop greater awareness and presence in your day-to-day life.

Your thoughts are frequently attracting that in which you focus the most. To try and control your thoughts would cause anxiety as you are receiving information constantly and, undoubtedly, you have responsibilities that require action. Instead of controlling thoughts, it would be more productive to focus on your emotions. There are only two kinds of emotions: negative (boredom, sadness, anger, grief, etc.) and positive (excitement, curiosity, anticipation, forgiveness, love, etc.).

To participate in the creation of good emotions is in your control. The people you spend time with, books that you read, food that you eat, and places that you go will determine the quality of your lives by collecting data and establishing new neuro-pathways or new habits. With a strong mind and body, you can create space and gather energy into your simple yet complex journey called life.

Daily yoga sessions highlights

  • Morning yoga
  • Awareness of the breath (pranayama) and meditation
  • Awareness and alignment of the badha (the internal support)
  • Restorative evening yoga
  • Headstands workshop
  • Arm balance workshop
  • Moving with intention


Cintia Silva
YMCA Fitness Industry Training (Yoga)
Yoga Alliance RYT 200 (Yoga)
Cintia started her practice in 2008 studying in Brazil with DeRose, President of Honor in one of the most successful networks of self-development in Brazil, Portugal, and Argentina, with a good penetration in other European countries and awarded numerous titles from various institutions around the world. Cintia teaches in North London, where she is based, and Ibiza. Instead of trying to fit different people into standard positions, her students are encouraged to express themselves through their fullest ability.

Retreat location

This sailing yoga retreat will take place in Dubai, UAE. Dubai's lure is its possession of other ancient and modern attractions, amazing restaurants, and shopping. This paradise is the perfect place to contemplate the contrast between the metropolitan and nature, as well as between tradition and globalization, offering an opportunity for you to unwind, relax, and re-energize.

Unique features


  • Boating
  • Massage
  • Sailing
  • Stand up paddle boarding


  • Dining area
  • Lounge

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The price of the retreat includes all meals and drinks. Blue House Yoga pride themselves on an integrated and uncompromising food policy with organic ingredients in almost every case; sourcing from world-class local small-scale artisan growers and producers including superb organic (and raw) goat, sheep, and cow's dairy; organic sourdough bakers; chef's own sauerkrauts, ferments and pickles; all oils are cold-pressed and organic; celtic sea salt only; and sugar-free kitchen.

During the retreat, you will be served daily vegetarian or vegan breakfast, lunch, and evening meal with an option for pescetarian.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Options and temptations

  • Amazing running routes
  • Beach gatherings
  • Enjoy an array of cafés and restaurants
  • Fully equipped gym near the marina
  • Hiking


  • Beauty treatments
  • Massage
  • Shamanic healing therapies

What's included

  • 4 nights accommodation
  • Airport transfer from and to Dubai International Airport (DXB)
  • All activities
  • Daily meals and drinks
  • Daily meditation and pranayama
  • Daily yoga classes
  • Paddleboard yoga lessons

How to get there

Arrival by airplane

Please book your flight to arrive at Dubai International Airport (DXB). Transfer from and to the airport is included. Blue House Yoga will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 10 days before arrival.
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