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Transport yourself away from the stresses of New Year's celebrations to the sanctuary of Bali. Get a healthy dose of physical activities, fresh air, and raw meals with yoga session, daily meditations, and breathing work. Deep cleanse your bodies with juice therapy, and your minds with meditation, pranayama, and Reiki sessions. Get professional guidance for a health program with personal training, designed to equip you with the knowledge and motivation you need for a healthy new year.
The maximum participants in the group is 5.
Our Retreat place is located alongside of the Wos (Medicine) River Valley in Payogan, Ubud. The house is long and blends into the environment.It was built as an escape from work and a hectic lifestyle, to enjoy nature.
Our venue is built on 2000 square meters and built of local stone,wood and terrazzo sourced an Bali and Java.The house uses a combination of traditional Balinese features such as the thatched sun-grass roof,and outdoor bathrooms,combined with clean site lines,recessed features for art and statues and modern lighting.Water plays an important part in the design of the house with a large Koi fish pond separating the living and dining pavilions.We believe in living with nature ,hence the use of open pavilions,sliding doors to the bedrooms and natural ventilation.
Every room is completed:
The retreat aims at making you stop and digest everything that happened to you in the past year. You need some time to stay with yourself and give a break to a busy life, daily routine, hard work, eating disorder, lack of movement, and bad habits. If you want to flow into the New Year with a clear body, feeling lighter, healthier, and balanced, this is your chance to clear your mind, and an amazing start of the New Year.
The guides have carefully created this unique program specially for those who are looking for something new, who want to change their life for the better, be well educated, and live a long, happy life. Take up a purification ceremony with the higher priestess of Bali. Visit the sacred holy waters, for offerings and prayers at the main temple to clear your energy, purify your aura, and heal your soul. Feel the magic of the moment in the present and open up to hear the voice of your heart.
The detox program is created to remove old waste and toxins that your bodies store. With creative raw food meals and three days of organic green juice fasting, be sure to see yourself losing weight, having glowing skin, tight tissues, and simple shine from the inside out. Yoga practice, breath work, and meditations will take your mind and body to a next level of flexibility and openness.
Mindful Vinyasa flow will be used to move and open your body slowly and deeply, to give you a new understanding of how to perfume asana in your own unique way and flow with ease. Intention setting meditation will help you to find out your main goal and desires, and take them into your subconscious level. The team will try their best to make your visit to Bali an unforgettable event you have never had before.
Inspirational and spiritual trips like purification water ceremony with Bali higher priestess, Bali main mother temple or Pura Besakih, and Holy Water Springs and cleansing ceremony are a part of the retreat package.
For many years I practice and still learning ways to heal the body from the mistakes of eating, thinking and moving. For me the main point is to create a new space for making conscious choices in ways to live right now. After long investigation and research I have found the main reasons of sickness and depression – common fails that modern people experience in urban life. Let me guide you and show you the way to a balanced life in our modern world. I love teaching yoga and deeply believe it can make a big transformation in people's bodies and minds. Please visit my page http://omsome.com
The retreat takes place in Ubud, the heart of Bali. Ubud is the place that attracts lots of yogis and spiritual guides. This place is full of mystery, consciousness, and great inspiration. It has Balinese temples, picturesque roads for walking, rice paddies views, and peace. You can feel its heartbeat. The location is so comfortable that you may reach waterfalls, mountains, and beaches easily.
The private high-comfort villa is a 10-minute drive from the main street. Surrender and enjoy the sounds of birds, rest well, and breath fresh air.
|Activities ||General ||Services|
The diet program is specially designed to renew cells and give new life to your organs and vital energy to the skin cells. Restore your bodies after stress, eating improperly, and from the toxic city life. The program includes a five-day detox diet and three-day juice fasting. The menu is based mostly on raw food. The food is prepared professionally with healthy sauces to make the taste even better. Daily evening warm vegetable broth is given for a good sleep.
A one hour and a half complimentary Balinese massage is included in the package.
Please book your tickets to arrive at Ngurah Rai International Airport (DPS).The driver will pick you up from the airport or from the center of Ubud.
"It wouldn't be an exaggeration at all to say that my Bliss Body Retreat experience was life changing. It was my first yoga/detox retreat and I must say the experience far exceeded my expectations. Vlada is an inspiring lady and a great yoga instructor, and I am so grateful to have had spent the week with her. Her assistant Olha was also a sweetest and most helpful angel. The villa was a beautiful refuge in the middle of a jungle and was the perfect setting for reconnecting with both nature and your inner self. The highlight was definitely the food and juices - the week of raw and vegan diet was completely new to me and the effects of detox were amazing -- my skin was literally glowing by day 6!! Apart from detoxing the body, it was also a great detox for the mind - Ubud is an island full of spiritual energy - the visits to temples and the purification ceremonies there were also experiences that had a profound impact on me internally. You'll also meet like-minded people on your retreat - my group consisted of four other lovely ladies - from all over the world and of different age groups, but everyone provided a unique source of energy and support to the group. We now share a magical bond despite being scattered across the globe. And my diet and lifestyle have changed after the retreat - am feeling great. Thank you again BBR!"
Trip Advisor, edited
"Going for a Yoga retreat was in my head for a long time, since for the last year I am traveling around South East Asia it was quite hard for me to choose the country of retreat as I don't like to plan beforehand. "
"Finally, I found myself in Bali looking for peace and serenity after long and hectic trips. "
"I was very particular about choosing retreat itself, was looking for mostly yoga and spiritual part to be immersed in. After scrolling down thousands of pages, I stopped on Bliss Body Retreat to have 7 Days Raw Food and Yoga retreat. "
"Well, it was one of my ever best decisions. I can't describe my final feelings, as it is hundreds and hundreds time more than I've been expecting. To start with, that I totally changed my diet after this event, ending up with my attitude to life and everything that surrounds me. "
"Bliss Body became my starting point to become better and better everyday, practice more Yoga and think about my diet. "
"Of course, it was not that that easy to overcome detoxification process, however, Vlada's support was incredibly throughout whole period and she motivate us all to keep calm and carry one. "
"Not to mention, the exploring Balinese culture part of the retreat. Purification ceremonies were amazing. "
"As mentioned above, I was looking for the Yoga retreat, which by the way was incredibly great, I've learned much more after these 7 days staying with Bliss Body. "
"To sum up, I feel enormously grateful for the girls to meet them in my life. Bliss Body retreat is a perfect choice, believe me, and I would highly recommend it to everyone and hope you will receive same great experience as I did. "
"Thank you very much Vlada and Olia for these days in my life, what changed me forever."
"I was looking for juice fasting program in Bali and Bliss Body retreats were offering exactly what I wanted. I had 3 days of fasting and the rest we were eating only raw food."
"Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. "
"I have never tried eating raw food for breakfast, lunch and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favourite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me."
"On the last day I couldn't believe my eyes, I was shining! Never felt to strong and so inspired before."
"What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions!"
"I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating."
"To be honest I got much more then just fasting. It was like a perfect journey from a movie with all those balinese secret place where we did water cleansing, Vlada made it just as a magic."
"I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best."
"A blessed complete renovation from inside out!"
"I have been this summer in the Bliss Body Retreat 7 Days Detox program in Bali and I can just recall all the benefits that I am still experiencing from it."
"The program is very well organized, with a detox diet based on delicious raw vegetarian recipes, juices, smoothies.. coconut water! Vlada is a bliss since she thinks about all the details for each moment. Great news is that you clean your body without being hungry or feeling that you are prived of food, she just introduces a complete new form of living called clean eating. "
"A part from following Vlada's menus we also had some workshops and we take home many learned recipes, even veggie sushi ; ) Another workshop in how to keep a clean diet back home and a lot of info about nutrition."
"A part from the detox diet part, which really makes a difference on skin and all the body, we also practiced Yoga, Vlada is a great Iyengar Yoga teacher and made classes appropriate for all participants, I have improved a lot since I came back from Bali."
"Another point is that during the week there are also some activities programed, very carefully since we visited two amazing spas and a couple of water purification temples, how can't you feel renewed after spending a week like that in the most magic island of the world as Bali?"
"And if I think of the house we were in, probably the best I have been, swimming pool, big terraces, launch spaces.. all great to just rest on your spare time."
"A complete bliss inside out! A restart in my life and a new way of nourishing myself!"
"Just give yourself the opportunity as I did myself.""
TripAdvisor website, edited
"The 7 days detox and yoga retreat, for me, was a beautiful and amazing experience. The location was just stunning. Right in the middle of the jungle in Ubud, we had a gorgeous Villa, swimming pool,very friendly staff... I remember when I walked into my room I said to myself :" Is this for real?" "
"Vlada did a fantastic job guiding us through the yoga classes, the raw food meals (all delicious, by the way), the benefits of the juices and how it is possible to change your diet and routine without the struggle. "
"You can see her personal touches on everything, including the excursions she picked. All very special and spiritual places, which made the whole experience truly unforgettable to me."
"I believe it is a great value for your money, you literally don't need to spend anything else once you are on the retreat."
"Thanks again Vlada for being part of my journey, I'm very grateful!"
TripAdvisor website, edited
"It is been awhile since I come back to France from a retreat in Bali, Ubud and I try to implement all my knowledge gained during this amazing 7 days. Vlada is extremely awesome, she taught me so many things about healthy nutrition, the combination of products and how to cook easy, healthy and what is more important for me delicious. Not to mention her teaching abilities as a Yoga instructor, I never had classes like that. I am pretty sure it was a lucky gift from life to choose this retreat among 100 of others and meet such an inspiring team as Bliss Body. The accommodation was just something out of my imagination and of course swimming pool with a jungle panorama - Oh it was incredible. I would like to add that the program is so intensive that you literally don’t have time to procrastinate: Spa, massage, rice fields, temples etc. so this was the only one minus of the whole retreat process. Thank you once again Vlada and Olha, you are doing a great job! And for everyone – don’t think a lot just book it! You will never regret, believe me! "
Bliss Body Retreats website, edited
"I feel happy to share my experience after Bliss Body Retreat, for me, it was the first time to have detox of the organism in my life. It was definitely something new and interesting to do. For the past 2 years, I was working a lot in the office and feel that this retreat helped me to restore myself only in one week. It is something magical. You will never believe until you try yourself. When I was looking for a retreat, a crucial moment for me was Yoga and meditation, but it is much more than I’ve expected. The combination of raw food, our favorite green juice, and Yoga led to the peaceful feeling inside and wonderful look outside. Now I hope to continue my new healthy path and try to stick to one-day raw food in a week. "
"One of my favorite things was Purification Ceremony in a water temple, I can’t find proper words to describe that feeling that you have after. Overall, all the places that we’ve visited were magnificent and interesting."
"If you want to feel great, and look great I strongly recommend booking this retreat. Vlada is such a knowledgeable, experienced and inspiring person. I do hope we will meet again in future. Big thank - Bliss Body Retreat Team and especially to amazing Vlada!"
Bliss Body Retreats website, edited
"I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices, as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time, but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank to Vlada. I am pretty sure it was my perfect choice of Yoga retreat and I would highly-recommend it to everyone who want to have perfect and healthy holiday."
TripAdvisor website, edited
"It is tempting for me to withhold my honest comments in the selfish attempt to keep Bliss Body retreat from becoming a huge success and everyone wants to visit, thus ensuring my own access to her whenever I would like in the future. The truth is, though, retreat team deserves every bit of good fortune to come their way because the program is simply wonderful."
"For starters, the retreat is located in the middle of one of the most beautiful places on the planet. Everyone I met or even passed by was incredibly friendly, too. As for the guide Vlada herself, she was kind and gentle during the whole time yet somehow convincing enough to push me through the tough yoga sessions. Sometimes I really felt like I couldn't move forward but then she'd position me or guide me and next thing you know I was able to carry on. You can tell she has done yoga for a while and she genuinely loves it. She has inspired me to restart my yoga practice which has lapsed significantly prior to this visit."
"The nutritional aspect of the retreat was probably the biggest benefit to takeaway for me. I learned that I really don't need to eat nearly as much as I have been used to eating in my life. During the retreat, I don't think I hardly ate anything (by standards in the USA) but I didn't feel hungry, at least not more than a passing few seconds and the feeling went away when I didn't feed it. It was a real eye-opener for me to understand how energetic I could feel with such relatively small quantities of food. I have carried this over back into my normal life, I eat a lot less now and I feel better, I think I look better too! I can't thank her enough for this gift of knowledge."
"In short, I wish to go back to this retreat in the magical land Bali and hope to do so before too long."
Bliss Body Retreats website, edited