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7 Days Luxury Paradise Yoga and Healing Food Holiday in Zanzibar, Tanzania

Upendo Zanzibar, Zanzibar, Tanzania

Yoga Retreat Zanzibar

Expert tip: This is one of the most popular yoga retreats offered in Tanzania.

The special and unique atmosphere of Zanzibar is calling you for an unforgettable journey! Wonderful beachfront luxury hotel with healthy gourmet breakfasts, lunches, and snacks. Talks and workshops about healthy and live nutrition, juice fasting to reduce stress and fatigue. Of course, guided meditations and yoga practice with a stunning view. Absolute highlights are Agni Hotra Fire ceremony and Healing Water Ceremony, to reconnect with ourselves and Divine Mother Nature.

Meet the instructors

Vlada & Olha
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Highlights

  • Sunrise Vinyasa morning yoga practice
  • Sunset Yin yoga and meditation practice
  • Healing Heart-Opening Ocean Water Ceremony
  • Personal coaching and guidance during the retreat
  • Gourmet healing live meals and high-quality cold-pressed juice daily
  • 6 nights lux beachfront accommodation
  • Agni Hotra Fire Ceremony
  • Sacred Cacao Ceremony

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 6
Airport transfer available:
Abeid Amani Karume International Airport (US$60 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
18:00

Facilities

  • Swimming pool (outdoor)
  • Garden
  • Lounge
  • Terrace
  • Laundry
  • Wireless internet

Lost in a Zanzibar paradise, Bliss Body Retreats' partner, Upendo Zanzibar, offers guests unique, stylish, and rustic luxury accommodation. This isn’t just any place to lay your head, villas are a sanctuary to soothe your soul. You can relax on the sun loungers by the beach or swimming pool, enjoying the sea view panorama. Upendo Private Villa sits right on a secluded beach in the area of Michamvi Pingwe (south east coast of Zanzibar), overlooking the turquoise waters of the Indian Ocean.

It is the epitome of rustic luxury in a stunning, unique location from which to enjoy the very best that Zanzibar has to offer. Light and spacious double bedrooms are beautifully furnished with platform beds and luxurious bedding and equipped with unique bath tubs, where you can enjoy garden views.

The villa has been beautifully crafted to preserve the unique Zanzibar vibes. The roofs are made of woven palm leaves and the overall design is contemporary, making a wonderful compliment of two very different styles. The furniture was designed by the owner and is made from coconut wood with matting made by the local women. This all adds atmosphere and gives inspiring personal touches.

Amenities include spacious bedrooms, a large 15x8 meters clubhouse pool at the lounge area, beautifully designed bathrooms with bath tubs and rain showers, large sundeck overlooking the beach and the ocean, wireless internet, and laundry service (extra charge).

Program

Surrounded by Aquamarine Indian Ocean Waters, work your way through a rejuvenating menu of yoga and meditations, high-vibrational menu and restoring mode, as you check-in and enjoy one of the best retreats in whole Zanzibar.

By focusing on holistic treatments for the mind, body, and spirit, Bliss Body Retreat and Upendo Zanziabr aspires to deliver emotional healing, rejuvenation and feeling Bliss.

Benefits

  • The feeling of calmness and pure euphoria
  • Unlock the gateway to peace and calm
  • Radiant skin, better body weight management
  • Restored energy and once vibrations
  • Open a whole new world of healing high-vibrational food
  • Unwind and clear all the blockages
  • Practice self-love and learn how to heal your heart

Don’t miss the chance to join this unique and exclusive retreat in Zanzibar.

  • Stay in a wonderful seaside luxury hotel with healthy breakfasts, lunches and snacks included.
  • If you are tired from ordinary vacations and open to trying something new, then this Yoga retreat in Zanzibar is something that you are looking for.
  • The schedule encourages good habits, with meditation, twice-daily yoga (a sunrise flow class in the morning; restorative in the afternoon), healing meals and inspiring talks.

Exclusive activities:

  • Fire purification ritual during sunset: Realising doubts, fears, old stories, and disappointments. Getting empowered, gaining self-worth, strength, and confidence.
  • Water healing ceremony during sunrise: Learning to let go, relax and feel supported. Cleansing once energy body from impurities and shining inside out.

Program

This yoga retreat offers a variety of yoga styles, which will ride the rhythm of the experience. From energetic, strong moving flows that support strength and flexibility, free movement, dancing and to deep relaxation and meditation.

Our yoga classes are suitable for all levels and the Yoga teacher will always assist. We strongly encourage beginner yogis to join Bliss Body Retreats, as this is a wonderful opportunity to find the inspiration to begin a personal practice. For experienced yogi’s, this is a great place to deepen your existing practice and continue to grow.

Food

Bliss Body Retreats are passionate about eating tasty & healthy food, that’s why our special gourmet menu is a plant-based, from fresh, organic and local ingredients. The food will raise your energy, your skin will glow, you will feel much more flexible and conscious of your body.

Menu highlights:

  • Avo Lover bruschetta
  • Breakfast Burritos
  • Wasabi Toast
  • Jackfruit tacos
  • Zucchini tagliolini with shiitake
  • Japanese roll «Dragon»
  • North Indian Curry
  • French open Spinach quiche
  • Tomato-gazpacho
  • Cool avocado soup
  • Beetroot detox soup
  • Carry carrot soup
  • Miso soup
  • Elaborate desserts like chocolate pie &cheesecakes

What Makes This Retreat Special

Bliss Body Retreat is a unique experience that you will hardly find anywhere else.

We are a Boutique Retreat offering stunning accommodation, private attitude to every guest and specialized programs that include Spirituality, Healing, Yoga practice, Detoxification, and Healing Food Nutrition.

We apply different technics from journaling and meditation to breath work and free movement in order to clear out the mind field and blockages in the energy body, activate chakras and finally come to balances and peace within.

Our guests usually state this event has been a life-changing experience and this is our # 1 reason to offer niche retreats like this. We have dedicated our work to global wellbeing and spreading knowledge and love. If you are ready, join us!

Sample retreat schedule

  • 06:30 Morning yoga
  • 08:30 Juice and rest
  • 09:30 Breakfast
  • 10:30Massage/Reiki healing session
  • 15:00 Lunch
  • 16:30 Breathwork
  • 18:30 Evening yoga
  • 20:30 Tea and talk
  • 21:30 Rest and sleep

Included excursions

Fire purification ritual during sunset

Realising doubts, fears, old stories, and disappointments. Getting empowered, gaining self-worth, strength, and confidence.

Water Healing Heart-Opening Ceremony during sunrise

The heart is the seat of your soul, it connects you to your True Self and divine loving universal energy. Connecting to the Heart Chakra, through the element of air and water we will focus on opening, balancing, and restoring health to the fourth chakra (heart).

Instructors

Vlada Inlight

Olha Tirtha

Retreat location

Known as the Spice Island, the beautiful island of Zanzibar on Africa’s east coast is bursting with culture and history, seemingly at odds with its idyllic geography of white-sand beaches with palms swaying lazily in the sea breeze. Together, this makes Zanzibar a fabulous place to explore, as well as a dream to relax, unwind, and sign up for this exclusive retreat in Zanzibar.

Unique features

Activities

  • Fishing
  • Kayaking
  • Snorkeling
  • Swimming
  • Swimming pool (outdoor)

General

  • Beach
  • Garden
  • Lounge
  • Terrace

Services

  • Laundry
  • Tour assistance
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Bliss Body Retreats are passionate about eating tasty & healthy food, that’s why our special gourmet menu is a plant-based, from fresh, organic and local ingredients. The food will raise your energy, your skin will glow, you will feel much more flexible and conscious of your body.

Menu highlights:

  • Avo Lover bruschetta
  • Breakfast Burritos
  • Wasabi Toast
  • Jackfruit tacos
  • Zucchini tagliolini with shiitake
  • Japanese roll «Dragon»
  • North Indian Curry
  • French open Spinach quiche
  • Tomato-gazpacho
  • Cool avocado soup
  • Beetroot detox soup
  • Carry carrot soup
  • Miso soup
  • Elaborate desserts like chocolate pie &cheesecakes

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Reiki Energy Healing & Chakra Balancing - 60 USD

Reiki is an energetic system of healing, originating from Japan. This powerful yet gentle healing modality purifies your chakras and auric body, relieves stress, anxiety, depression, and supports the healing of all physical pains and chronic illness.

Reiki works to spiritually, emotionally and physically transform all negative frequencies through high frequencies of healing light. Reiki is unconditional love opening your heart to deeper levels of love and peace.

Deep-tissue traditional Swahili massage - 30 USD

Balinese massage is a full-body, deep-tissue, holistic treatment. This massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation

Taro & Intuitive reading - 60 USD

If you have a lot of questions and no answers. Or if you simply want to receive guidance and a message this experience may be extremely helpful, Deeply connected to the ancestors and versed in the language of Spirits, a session will offer you guidance on the relationship, work, life, decisions and helping you reach positive changes in your life.

What's included

  • 6 nights luxury beachfront accommodation
  • The organic vegan healing food menu
  • Young Coconuts, herbal tea, cold-pressed juices
  • Wellness Seminar on Nutrition and wellbeing
  • Sunrise Activation Guided yoga classes on a superb deck
  • Sunset Yin Yoga practice
  • Daily meditations and pranayama
  • Transformational Fire Ceremony
  • Sunrise Ocean Purification Ceremony
  • Holistic Food Workshop with the Chef
  • 1-on-1 coaching with the guide of the retreat
  • Cacao Ceremony
  • Breathwork Immersion (optional)
  • Chakra Healing Meditation
  • Pre-retreat information pack
  • Post-retreat guidance

What's not included

  • Airfare
  • Excursions
  • Transfers
  • Laundry service
  • Personal shopping
  • Travel expenses

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
from --
Important information

This retreat exclusive and only 5 places in one group.

Tuesday October 29, 2019
(7 days / 6 nights)

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