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This getaway program will perfectly suit women who want to push the reset button and get back to their natural beauty. Go beyond with a 7-night-retreat, with more than just an excellent spa treatments, but the combination of yoga practice and detoxifying nutrition. Let fresh air, green juice therapy, and natural wonders clear your body, soften your skin, and get you look younger and radiate energy. This Spa and Yoga Retreat Island Goddess is a truly worthwhile investment into improving your inner and outer self.
The maximum participants in the group is 5.
The accommodation will be in a high-comfort four to five stars villa, quiet place with all that you may imagine. Guests will stay in their own private 2 storey bungalow with spacious bedroom and a king size bed. The villa has a large bathroom with bathtub, shower inside and outside, and a large wardrobe. The furnitures are perfect to chill out with a terrace for reading, napping or simply listening to the sounds of the jungle. The whole villa consists of several separate bungalows with a big building with kitchen, dining hall, fantastic view terrace, 2nd level yoga and chill out terrace with Mount Agung view. There is also an dream infinity pool where you can dive-in to refresh and relax.
All the guests will stay in this private villa but at the same time, you may hide away and find a place for being on your own, read a book, dream, or sit in a lotus position and ponder life’s endless possibilities.
Each day you will embark on 1.5 hours of yoga and sunset meditations. A yoga practice with emphasis on unleashing inner feminine power can provide benefits for your body, mind and spirit.
The yoga program will consist of poses that can be specifically beneficial to women as they will help you to find physical and emotional balance, compassion and openness, as well as the connection between your mind and body. Evening sunset meditation will finally bring the feeling of release to your nervous system and prepare for a wonderful sleep.
You will leave Bali completely aware on how to adjust your personal yoga practice and daily life nutrition for your well-being. During the “Nutrition for women” and “Feminine yoga practice” seminars, you will get complete knowledge and tools on how modern women should eat and exercise to remain young and beautiful.
Sightseeings to the most sacred and beautiful places in Bali - Secret Waterfall, Tegalalang Rice Terraces, etc.
For many years I practice and still learning ways to heal the body from the mistakes of eating, thinking and moving. For me the main point is to create a new space for making conscious choices in ways to live right now. After long investigation and research I have found the main reasons of sickness and depression – common fails that modern people experience in urban life. Let me guide you and show you the way to a balanced life in our modern world. I love teaching yoga and deeply believe it can make a big transformation in people's bodies and minds. Please visit my page http://omsome.com
You cannot find a better location to treat your body and mind like in the heart of Bali. Famous Ubud is the place that attracts lots of yogis and spiritual guides. This place is full of mystery, consciousness, and great inspiration. Balinese temples, picturesque roads for walking, rice paddies views, peacefulness, and yet you can feel its heartbeat. The location is so comfortable that you may reach waterfalls, mountains, and beaches easily.
The private high-comfort villa is far away from a busy city so that you could surrender and enjoy the sounds of birds, rest well, and breathe fresh air. Ubud is not just the place, it is state of mind and a beautiful state of being.
|Activities ||General ||Services|
You will be served healthy, detox vegetarian meals and one liter of organic green juice therapy daily.
While you are here, there will be no need to worry and make plans. Everything will be planned ahead and you will be given a daily timetable. Your job is to rest and reflect, enjoy the present moment, slow down, and practice letting go. You can also walk among the beauty of the rice fields and go for local shopping.
The following spa treatments are included in the prices:
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Bliss Body Retreats will pick you up from the airport. Transfer from and to the airport is included in the price.
"It wouldn't be an exaggeration at all to say that my Bliss Body Retreat experience was life changing. It was my first yoga/detox retreat and I must say the experience far exceeded my expectations. Vlada is an inspiring lady and a great yoga instructor, and I am so grateful to have had spent the week with her. Her assistant Olha was also a sweetest and most helpful angel. The villa was a beautiful refuge in the middle of a jungle and was the perfect setting for reconnecting with both nature and your inner self. The highlight was definitely the food and juices - the week of raw and vegan diet was completely new to me and the effects of detox were amazing -- my skin was literally glowing by day 6!! Apart from detoxing the body, it was also a great detox for the mind - Ubud is an island full of spiritual energy - the visits to temples and the purification ceremonies there were also experiences that had a profound impact on me internally. You'll also meet like-minded people on your retreat - my group consisted of four other lovely ladies - from all over the world and of different age groups, but everyone provided a unique source of energy and support to the group. We now share a magical bond despite being scattered across the globe. And my diet and lifestyle have changed after the retreat - am feeling great. Thank you again BBR!"
Trip Advisor, edited
"Going for a Yoga retreat was in my head for a long time, since for the last year I am traveling around South East Asia it was quite hard for me to choose the country of retreat as I don't like to plan beforehand. "
"Finally, I found myself in Bali looking for peace and serenity after long and hectic trips. "
"I was very particular about choosing retreat itself, was looking for mostly yoga and spiritual part to be immersed in. After scrolling down thousands of pages, I stopped on Bliss Body Retreat to have 7 Days Raw Food and Yoga retreat. "
"Well, it was one of my ever best decisions. I can't describe my final feelings, as it is hundreds and hundreds time more than I've been expecting. To start with, that I totally changed my diet after this event, ending up with my attitude to life and everything that surrounds me. "
"Bliss Body became my starting point to become better and better everyday, practice more Yoga and think about my diet. "
"Of course, it was not that that easy to overcome detoxification process, however, Vlada's support was incredibly throughout whole period and she motivate us all to keep calm and carry one. "
"Not to mention, the exploring Balinese culture part of the retreat. Purification ceremonies were amazing. "
"As mentioned above, I was looking for the Yoga retreat, which by the way was incredibly great, I've learned much more after these 7 days staying with Bliss Body. "
"To sum up, I feel enormously grateful for the girls to meet them in my life. Bliss Body retreat is a perfect choice, believe me, and I would highly recommend it to everyone and hope you will receive same great experience as I did. "
"Thank you very much Vlada and Olia for these days in my life, what changed me forever."
"I was looking for juice fasting program in Bali and Bliss Body retreats were offering exactly what I wanted. I had 3 days of fasting and the rest we were eating only raw food."
"Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. "
"I have never tried eating raw food for breakfast, lunch and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favourite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me."
"On the last day I couldn't believe my eyes, I was shining! Never felt to strong and so inspired before."
"What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions!"
"I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating."
"To be honest I got much more then just fasting. It was like a perfect journey from a movie with all those balinese secret place where we did water cleansing, Vlada made it just as a magic."
"I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best."
"A blessed complete renovation from inside out!"
"I have been this summer in the Bliss Body Retreat 7 Days Detox program in Bali and I can just recall all the benefits that I am still experiencing from it."
"The program is very well organized, with a detox diet based on delicious raw vegetarian recipes, juices, smoothies.. coconut water! Vlada is a bliss since she thinks about all the details for each moment. Great news is that you clean your body without being hungry or feeling that you are prived of food, she just introduces a complete new form of living called clean eating. "
"A part from following Vlada's menus we also had some workshops and we take home many learned recipes, even veggie sushi ; ) Another workshop in how to keep a clean diet back home and a lot of info about nutrition."
"A part from the detox diet part, which really makes a difference on skin and all the body, we also practiced Yoga, Vlada is a great Iyengar Yoga teacher and made classes appropriate for all participants, I have improved a lot since I came back from Bali."
"Another point is that during the week there are also some activities programed, very carefully since we visited two amazing spas and a couple of water purification temples, how can't you feel renewed after spending a week like that in the most magic island of the world as Bali?"
"And if I think of the house we were in, probably the best I have been, swimming pool, big terraces, launch spaces.. all great to just rest on your spare time."
"A complete bliss inside out! A restart in my life and a new way of nourishing myself!"
"Just give yourself the opportunity as I did myself.""
TripAdvisor website, edited
"The 7 days detox and yoga retreat, for me, was a beautiful and amazing experience. The location was just stunning. Right in the middle of the jungle in Ubud, we had a gorgeous Villa, swimming pool,very friendly staff... I remember when I walked into my room I said to myself :" Is this for real?" "
"Vlada did a fantastic job guiding us through the yoga classes, the raw food meals (all delicious, by the way), the benefits of the juices and how it is possible to change your diet and routine without the struggle. "
"You can see her personal touches on everything, including the excursions she picked. All very special and spiritual places, which made the whole experience truly unforgettable to me."
"I believe it is a great value for your money, you literally don't need to spend anything else once you are on the retreat."
"Thanks again Vlada for being part of my journey, I'm very grateful!"
TripAdvisor website, edited
"It is been awhile since I come back to France from a retreat in Bali, Ubud and I try to implement all my knowledge gained during this amazing 7 days. Vlada is extremely awesome, she taught me so many things about healthy nutrition, the combination of products and how to cook easy, healthy and what is more important for me delicious. Not to mention her teaching abilities as a Yoga instructor, I never had classes like that. I am pretty sure it was a lucky gift from life to choose this retreat among 100 of others and meet such an inspiring team as Bliss Body. The accommodation was just something out of my imagination and of course swimming pool with a jungle panorama - Oh it was incredible. I would like to add that the program is so intensive that you literally don’t have time to procrastinate: Spa, massage, rice fields, temples etc. so this was the only one minus of the whole retreat process. Thank you once again Vlada and Olha, you are doing a great job! And for everyone – don’t think a lot just book it! You will never regret, believe me! "
Bliss Body Retreats website, edited
"I feel happy to share my experience after Bliss Body Retreat, for me, it was the first time to have detox of the organism in my life. It was definitely something new and interesting to do. For the past 2 years, I was working a lot in the office and feel that this retreat helped me to restore myself only in one week. It is something magical. You will never believe until you try yourself. When I was looking for a retreat, a crucial moment for me was Yoga and meditation, but it is much more than I’ve expected. The combination of raw food, our favorite green juice, and Yoga led to the peaceful feeling inside and wonderful look outside. Now I hope to continue my new healthy path and try to stick to one-day raw food in a week. "
"One of my favorite things was Purification Ceremony in a water temple, I can’t find proper words to describe that feeling that you have after. Overall, all the places that we’ve visited were magnificent and interesting."
"If you want to feel great, and look great I strongly recommend booking this retreat. Vlada is such a knowledgeable, experienced and inspiring person. I do hope we will meet again in future. Big thank - Bliss Body Retreat Team and especially to amazing Vlada!"
Bliss Body Retreats website, edited
"I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices, as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time, but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank to Vlada. I am pretty sure it was my perfect choice of Yoga retreat and I would highly-recommend it to everyone who want to have perfect and healthy holiday."
TripAdvisor website, edited
"It is tempting for me to withhold my honest comments in the selfish attempt to keep Bliss Body retreat from becoming a huge success and everyone wants to visit, thus ensuring my own access to her whenever I would like in the future. The truth is, though, retreat team deserves every bit of good fortune to come their way because the program is simply wonderful."
"For starters, the retreat is located in the middle of one of the most beautiful places on the planet. Everyone I met or even passed by was incredibly friendly, too. As for the guide Vlada herself, she was kind and gentle during the whole time yet somehow convincing enough to push me through the tough yoga sessions. Sometimes I really felt like I couldn't move forward but then she'd position me or guide me and next thing you know I was able to carry on. You can tell she has done yoga for a while and she genuinely loves it. She has inspired me to restart my yoga practice which has lapsed significantly prior to this visit."
"The nutritional aspect of the retreat was probably the biggest benefit to takeaway for me. I learned that I really don't need to eat nearly as much as I have been used to eating in my life. During the retreat, I don't think I hardly ate anything (by standards in the USA) but I didn't feel hungry, at least not more than a passing few seconds and the feeling went away when I didn't feed it. It was a real eye-opener for me to understand how energetic I could feel with such relatively small quantities of food. I have carried this over back into my normal life, I eat a lot less now and I feel better, I think I look better too! I can't thank her enough for this gift of knowledge."
"In short, I wish to go back to this retreat in the magical land Bali and hope to do so before too long."
Bliss Body Retreats website, edited