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This getaway program will perfectly suit women who want to push the reset button and get back to their natural beauty. Go beyond with a 7-night-retreat, with more than just an excellent spa treatments, but the combination of yoga practice and detoxifying nutrition. Let fresh air, green juice therapy, and natural wonders clear your body, soften your skin, and get you look younger and radiate energy. This Spa and Yoga Retreat Island Goddess is a truly worthwhile investment into improving your inner and outer self.
The accommodation will be in a high-comfort four to five stars villa, quiet place with all that you may imagine. Guests will stay in their own private 2 storey bungalow with spacious bedroom and a king size bed. The villa has a large bathroom with bathtub, shower inside and outside, and a large wardrobe. The furnitures are perfect to chill out with a terrace for reading, napping or simply listening to the sounds of the jungle. The whole villa consists of several separate bungalows with a big building with kitchen, dining hall, fantastic view terrace, 2nd level yoga and chill out terrace with Mount Agung view. There is also an dream infinity pool where you can dive-in to refresh and relax.
All the guests will stay in this private villa but at the same time, you may hide away and find a place for being on your own, read a book, dream, or sit in a lotus position and ponder life’s endless possibilities.
It is all so easy to feel our physical body as well as the subtle body but how many of us really feel our body of bliss? When we live a healthy lifestyle we naturally feel good about ourselves. Our life-energy becomes strong and we live more and more in the flow. Through consistency in this experience, we begin to feel the bliss that is inherent within us. It is this bliss that heals our bodies. It is this bliss that we seek in all things. It is the bliss of our very own self.
With systematic yoga practices, raw-food and natural surroundings, the life-energy naturally awakens to a higher level of evolution. Your inner and outer life become transformed. Just as the life-energy flows through nature bestowing it’s abundance, the awakened life-energy flows through our bodies allowing us to experience the abundance of our soul.
Bliss Body Retreat is not just the name, it is the state of being, it is the feeling of the soul. It is it the ability to reflect the spirit of our soul the most.
Each day you will embark on 1.5 hours of yoga and sunset meditations. A yoga practice with emphasis on unleashing inner feminine power can provide benefits for your body, mind and spirit.
The yoga program will consist of poses that can be specifically beneficial to women as they will help you to find physical and emotional balance, compassion and openness, as well as the connection between your mind and body. Evening sunset meditation will finally bring the feeling of release to your nervous system and prepare for a wonderful sleep.
You will leave Bali completely aware on how to adjust your personal yoga practice and daily life nutrition for your well-being. During the “Nutrition for women” and “Feminine yoga practice” seminars, you will get complete knowledge and tools on how modern women should eat and exercise to remain young and beautiful.
Sightseeings to the most sacred and beautiful places in Bali - Secret Waterfall, Tegalalang Rice Terraces, etc.
Vlada teaches about food, nutrition, yoga practice, spirituality, and life attitude. All this is coming from the depth of her heart and years of huge self-work and own practice.These retreats are her offering to the world. Yoga is a powerful ancient method for self-growth. She uses Iyengar yoga approach, as it is great for bringing one’s body into general alignment. Women’s practice approach by Gita Iyengar is something that she uses when working with women of all ages.
You cannot find a better location to treat your body and mind like in the heart of Bali. Famous Ubud is the place that attracts lots of yogis and spiritual guides. This place is full of mystery, consciousness, and great inspiration. Balinese temples, picturesque roads for walking, rice paddies views, peacefulness, and yet you can feel its heartbeat. The location is so comfortable that you may reach waterfalls, mountains, and beaches easily.
The private high-comfort villa is far away from a busy city so that you could surrender and enjoy the sounds of birds, rest well, and breathe fresh air. Ubud is not just the place, it is state of mind and a beautiful state of being.
You will be served healthy, detox vegetarian meals and one liter of organic green juice therapy daily.
While you are here, there will be no need to worry and make plans. Everything will be planned ahead and you will be given a daily timetable. Your job is to rest and reflect, enjoy the present moment, slow down, and practice letting go. You can also walk among the beauty of the rice fields and go for local shopping.
The following spa treatments are included in the prices:
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Bliss Body Retreats will pick you up from the airport. Transfer from and to the airport is included in the price.