8 Days Island Goddess Detox and Yoga Retreat in Bali

  • Ubud, Bali, Indonesia

Women's Yoga Retreat in Bali

This getaway program will perfectly suit women who want to push the reset button and get back to their natural beauty. Go beyond with a 7-night-retreat, with more than just an excellent spa treatments, but the combination of yoga practice and detoxifying nutrition. Let fresh air, green juice therapy, and natural wonders clear your body, soften your skin, and get you look younger and radiate energy. This Spa and Yoga Retreat Island Goddess is a truly worthwhile investment into improving your inner and outer self.

Highlights

  • Sunrise yoga classes
  • Soul purification ceremony at Holy Spring Waters
  • Sunset meditation sessions for peace and harmony
  • Personal coaching, inspirational talks, and seminars
  • Organic green juice therapy
  • Healthy detox meals daily
  • 7 nights accommodation
  • 8 days with instruction
  • Russian, English
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The accommodation will be in a high-comfort four to five stars villa, quiet place with all that you may imagine. Guests will stay in their own private 2 storey bungalow with spacious bedroom and a king size bed. The villa has a large bathroom with bathtub, shower inside and outside, and a large wardrobe. The furnitures are perfect to chill out with a terrace for reading, napping or simply listening to the sounds of the jungle. The whole villa consists of several separate bungalows with a big building with kitchen, dining hall, fantastic view terrace, 2nd level yoga and chill out terrace with Mount Agung view. There is also an dream infinity pool where you can dive-in to refresh and relax.

All the guests will stay in this private villa but at the same time, you may hide away and find a place for being on your own, read a book, dream, or sit in a lotus position and ponder life’s endless possibilities.

It is all so easy to feel our physical body as well as the subtle body but how many of us really feel our body of bliss? When we live a healthy lifestyle we naturally feel good about ourselves. Our life-energy becomes strong and we live more and more in the flow. Through consistency in this experience, we begin to feel the bliss that is inherent within us. It is this bliss that heals our bodies. It is this bliss that we seek in all things. It is the bliss of our very own self.

With systematic yoga practices, raw-food and natural surroundings, the life-energy naturally awakens to a higher level of evolution. Your inner and outer life become transformed. Just as the life-energy flows through nature bestowing it’s abundance, the awakened life-energy flows through our bodies allowing us to experience the abundance of our soul.

Bliss Body Retreat is not just the name, it is the state of being, it is the feeling of the soul. It is it the ability to reflect the spirit of our soul the most.

Each day you will embark on 1.5 hours of yoga and sunset meditations. A yoga practice with emphasis on unleashing inner feminine power can provide benefits for your body, mind and spirit.

The yoga program will consist of poses that can be specifically beneficial to women as they will help you to find physical and emotional balance, compassion and openness, as well as the connection between your mind and body. Evening sunset meditation will finally bring the feeling of release to your nervous system and prepare for a wonderful sleep.

Detox and nutrition seminar

You will leave Bali completely aware on how to adjust your personal yoga practice and daily life nutrition for your well-being. During the “Nutrition for women” and “Feminine yoga practice” seminars, you will get complete knowledge and tools on how modern women should eat and exercise to remain young and beautiful.

How you will feel after

  • Awakened inner energy and feeling of essential happiness
  • Blissful state of mind balanced nervous system
  • Inspired and blessed in Balinese places of power
  • Knowledge how to increase and save inner woman power
  • Knowledge how to use yoga practice for balanced hormones and fertility
  • Leaner body shape, reduce puffiness, and extra weight
  • New healthy eating habits
  • Shining and toned skin, looking healthy and fresh

Sightseeings to the most sacred and beautiful places in Bali - Secret Waterfall, Tegalalang Rice Terraces, etc.

  • Vlada Omsome

    Vlada teaches about food, nutrition, yoga practice, spirituality, and life attitude. All this is coming from the depth of her heart and years of huge self-work and own practice.These retreats are her offering to the world. Yoga is a powerful ancient method for self-growth. She uses Iyengar yoga approach, as it is great for bringing one’s body into general alignment. Women’s practice approach by Gita Iyengar is something that she uses when working with women of all ages.

You cannot find a better location to treat your body and mind like in the heart of Bali. Famous Ubud is the place that attracts lots of yogis and spiritual guides. This place is full of mystery, consciousness, and great inspiration. Balinese temples, picturesque roads for walking, rice paddies views, peacefulness, and yet you can feel its heartbeat. The location is so comfortable that you may reach waterfalls, mountains, and beaches easily.

The private high-comfort villa is far away from a busy city so that you could surrender and enjoy the sounds of birds, rest well, and breathe fresh air. Ubud is not just the place, it is state of mind and a beautiful state of being.

You will be served healthy, detox vegetarian meals and one liter of organic green juice therapy daily.

While you are here, there will be no need to worry and make plans. Everything will be planned ahead and you will be given a daily timetable. Your job is to rest and reflect, enjoy the present moment, slow down, and practice letting go. You can also walk among the beauty of the rice fields and go for local shopping.

The following spa treatments are included in the prices:

  • Aromatherapy
  • Balinese scrub, body mask, and massage
  • Daily natural face masks
  • Everyday flower and Epsom salt bath
  • Everyday tightening and slim oil body treatment
  • Half day access to the spa
  • Head and foot massage
  • Lifting face therapy with organic products
  • Soul purification ceremony on Holy Spring waters
  • Airport transfer (both way)
  • 7 nights luxury villa accommodation
  • Healthy & detox nutrition - breakfast, lunch, dinner (veg.)
  • Organic Green Juice Therapy (1 liter per day)
  • Unlimited supply of coconut water & herbal teas
  • Everyday yoga to boost your feminine power
  • Half-day in spa
  • Balinese scrub, body mask & massage
  • Head & foot massage
  • Daily natural face masks
  • Everyday flower & Epsom salt bath
  • Everyday tightening and slim oil body treatment
  • Lifting face therapy with organic products
  • Aromatherapy
  • Sunset Meditation for peace and harmony
  • Engaging with nature through Purification Ceremony on Holy Spring Waters
  • Sightseeings to the most sacred and beautiful places in Bali - Secret Waterfall, Tegalalang Rice Terrace, etc.
  • Seminar “Nutrition for Women”
  • 3 Reiki Healing Sessions
  • Personal coaching and inspirational talks
  • Complimentary photo session
  • Car and driver for the whole time of retreat
  • Laundry service
  • Personal shopping
  • Tickets and travel expenses to and off Bali
  • Travel insurance
  • Visa issues

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Bliss Body Retreats will pick you up from the airport. Transfer from and to the airport is included in the price.

For information about the booking conditions, please send Bliss Body Retreats an inquiry.

Verified BookYogaRetreats.com reviews

  • M
    Review by Maria Lorena Pouchucq from Chile

    Bajo contenido de yoga

    CONS Cons: Las clases de yoga eran muy superficiales, la profesora no sabia mucho de yoga al parecer, no habia muchas actividades incluidas, era todo luy restrictivo, no habia cercania con los asistentes

    PROS Pros: La comida raw food, el alojamiento, la coordinación y proceso de detox

    5 Value for money
    7.5 Accommodation & facilities
    7.5 Food
    7.5 Location
    5 Quality of activity
    5 Overall impression

    Organizer response: Dear Lorena, Thank you very much for your review. We will definitely take your feedback into consideration, as it will help us to grow and be better. Hope next time you will choose retreat more relevant to your wishes and desires! Best regards, Bliss Body Retreat Team

    2017-Apr-24 01:15:57

  • T
    Review by Trish Dhanak from Philippines

    My perfect match !

    CONS Cons: Morning

    PROS Pros: That my expectations were met and some surprises too! Not very often that happens with this kind of thing.

    10 Value for money
    10 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    Organizer response: Dear Trish, Thank you very much for your warm review. It was such a pleasure to meet you on our event! Hope to see you in Bali again, Blessings and warmest wishes! Bliss Body Retreat Team

    2017-Apr-14 06:29:05

Testimonials

  • Review by Sky M.
    10 out of 10

    "So much more than just a raw food, yoga retreat! I was emotionally exhausted and I needed to do something for me. By the end of the retreat I was feeling better than I had in years. The hosts were a wonderful support. The location was amazing. The food was delicious. The activities were fantastic. The overall experience was life..."

    Tripadvisor website, edited

  • Review by Beatrice Z.
    10 out of 10

    "Where do I start? My experience with Bliss Body Retreat was a very positive one. The cleansing of not only my body but my mind was amazing and something I know will stay with me for a long time. The knowledge, experience and professionalism of the staff was beyond expectations. These are girls you'll want to keep in touch with..."

    Tripadvisor website, edited

  • Review by a traveler
    10 out of 10

    "I didn't have any expectations before coming to Bliss Body Retreat for 7 days of raw food and Yoga retreat. Looking through their web-site, I decided this is what I really loan for that moment. "

    "And literally, this retreat changed my life in different perspectives, starting from the nutritious part and till spiritual inner transformation. I just can't find words to describe Vlada's approach in everything, it seems like she is putting all her heart into this amazing events. "

    "From the first day, you feel like you are at home, good vibes and atmosphere is everywhere, I am pretty sure, that;s why the process of detoxification went so smooth for me. "

    "Getting up early to catch first sunlights, practicing Yoga with a jungle panorama and finishing this morning routine with a fresh and cold Young coconut water. "

    "My favorite part was educational - raw food workshops and seminar. Personal, I feel it is an integral part of such events, 'cause you are not just spending a good time, but you are actually learning so many important things and broadening your mind in the sphere of healthy eating and implementing it in a daily city life. "

    ""

    "And last but not least, purification ceremonies at Water Temples are just out of this world. Cleaning your mind from the old unnecessary stuff was highly important for me in that days, and it helps you a lot as well during detox. "

    ""

    "Taking everything into consideration, I would totally recommend this retreat to everyone!!! Just don't think too long as they have limited availability. "

    Tripadvisor website, edited

  • Review by oshti
    10 out of 10

    "I didn't have any expectations before coming to Bliss Body Retreat for 7 days of raw food and Yoga retreat. Looking through their web-site, I decided this is what I really loan for that moment. And literally, this retreat changed my life in different perspectives, starting from the nutritious part and till spiritual inner transformation. I just can't find words..."

    Tripadvisor website, edited

  • Review by Denis G.
    10 out of 10

    "We booked the hotel in realtively short notice. Did not expect too much but was very positively surprised."

    "The hotel staff is extremely friendly, the room was very large and clean and the pool and spa had everything required."

    "It's a bit away from the center of Ubut but if you walk down the street from the hotel towards Ubud you have in a distance of 300 m a very nice selection of restaurants and bars. "

    "Loved the stay there and would always come back"

    Tripadvisor website, edited

  • Review by Natasha from USA

    "I have been fortunate to experience many yoga & detox retreats all over the world."

    "I will say this was one of the best private retreat experiences."

    "From the dedicated communication before arriving to ensure my needs - coupled with the respect for my personal space and schedule flexibility when needed was well addressed and balanced. "

    "Aside from the beauty and notable energy of Ubud - the care afforded to me by Vlada & Olha to gauge my day to day needs and ensure I was making the best of the experience was carefully thought out and well structured. To be honest, empathic. "

    "The personal yoga training by Vlada was especially valuable, she quickly tuned into my strengths and weaknesses both physical & mental as they varied daily and tailored the twice daily yoga sessions accordingly. This renewed my dedication and has served me well in the months since with my practice with much better understanding - a truly remarkable yoga teacher."

    "Meanwhile, Olha (Angel) was always alongside taking care of all the big, small important things just when needed - her raw food preparation & juice mixing is truly impressive."

    "Outside the meditations, massage, reiki and an amazing Spa experience, the implementation of local cultural experiences, shared with both knowledge and passion, just added to the mix."

    "Don't be fooled by these two lovely ladies youth, they are old wise souls genuinely dedicated and skilled to ensuring your well being and happiness. "

    "Go open and willing, you will receive invaluable gifts and teachings."

    "I very much look forward to the opportunity to experience Bliss again."

    Bliss Body Retreats website, edited

  • Review by a traveler
    10 out of 10

    "I have been fortunate to experience many yoga & detox retreats all over the world."

    "I will say this was one of the best private retreat experiences."

    "From the dedicated communication before arriving to ensure my needs - coupled with the respect for my personal space and schedule flexibility when needed was well addressed and balanced. "

    ""

    "Aside from the beauty and notable energy of Ubud - the care afforded to me by Vlada & Olha to gauge my day to day needs and ensure I was making the best of the experience was carefully thought out and well structured. To be honest, empathic. "

    ""

    "The personal yoga training by Vlada was especially valuable, she quickly tuned into my strengths and weaknesses both physical & mental as they varied daily and tailored the twice daily yoga sessions accordingly. This renewed my dedication and has served me well in the months since with my practice with much better understanding - a truly remarkable yoga teacher."

    "Meanwhile, Olha (Angel) was always alongside taking care of all the big, small important things just when needed - her raw food preparation & juice mixing is truly impressive."

    ""

    "Outside the meditations, massage, reiki and an amazing Spa experience, the implementation of local cultural experiences, shared with both knowledge and passion, just added to the mix."

    ""

    "Don't be fooled by these two lovely ladies youth, they are old wise souls genuinely dedicated and skilled to ensuring your well being and happiness. "

    "Go open and willing, you will receive invaluable gifts and teachings."

    "I very much look forward to the opportunity to experience Bliss again."

    Tripadvisor website, edited

  • Review by Charlotte Ho from Hongkong
    10 out of 10

    "It wouldn't be an exaggeration at all to say that my Bliss Body Retreat experience was life changing. It was my first yoga and detox retreat and I must say the experience far exceeded my expectations. Vlada is an inspiring lady and a great yoga instructor, and I am so grateful to have had spent the week with her. Her assistant, Olha, was also a sweetest and most helpful angel. The villa was a beautiful refuge in the middle of a jungle and was the perfect setting for reconnecting with both nature and your inner self. The highlight was definitely the food and juices - the week of raw and vegan diet was completely new to me and the effects of detox were amazing - my skin was literally glowing by day 6! Apart from detoxing the body, it was also a great detox for the mind - Ubud is an island full of spiritual energy - the visits to temples and the purification ceremonies. There were also experiences that had a profound impact on me internally. You'll also meet like-minded people on your retreat - my group consisted of four other lovely ladies - from all over the world and of different age groups, but everyone provided a unique source of energy and support to the group. We now share a magical bond despite being scattered across the globe. And my diet and lifestyle have changed after the retreat - am feeling great. Thank you again Bliss Body Retreat!"

    TripAdvisor website, edited

  • Review by Daria from Thailand
    10 out of 10

    "Going for a yoga retreat was in my head for a long time. Since for the last year I am traveling around South East Asia, it was quite hard for me to choose the country of retreat as I don't like to plan beforehand. "

    "Finally, I found myself in Bali looking for peace and serenity after long and hectic trips. "

    "I was very particular about choosing retreat itself, was looking for mostly yoga and spiritual part to be immersed in. After scrolling down thousands of pages, I stopped on Bliss Body Retreat to have seven days raw food and yoga retreat. "

    "Well, it was one of my ever best decisions. I can't describe my final feelings, as it is hundreds and hundreds time more than I've been expecting. To start with, that I totally changed my diet after this event, ending up with my attitude to life and everything that surrounds me. "

    "Bliss Body became my starting point to become better and better everyday, practice more yoga, and think about my diet. "

    "Of course, it was not that that easy to overcome detoxification process, however, Vlada's support was incredibly throughout whole period and she motivate us all to keep calm and carry one. "

    "Not to mention, the exploring Balinese culture part of the retreat. Purification ceremonies were amazing. "

    "As mentioned above, I was looking for the Yoga retreat, which by the way was incredibly great, I've learned much more after these 7 days staying with Bliss Body. "

    "To sum up, I feel enormously grateful for the girls to meet them in my life. Bliss Body Retreat is a perfect choice, believe me, and I would highly recommend it to everyone and hope you will receive same great experience as I did. "

    "Thank you very much, Vlada and Olia, for these days in my life, what changed me forever."

    TripAdvisor website, edited

  • Review by Annette R. from Italy
    10 out of 10

    "I was looking for juice fasting program in Bali and Bliss Body Retreats were offering exactly what I wanted. I had three days of fasting and the rest, we were eating only raw food."

    "Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. "

    "I have never tried eating raw food for breakfast, lunch, and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favorite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me."

    "On the last day, I couldn't believe my eyes, I was shining! Never felt so strong and so inspired before."

    "What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions!"

    "I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating."

    "To be honest I got much more than just fasting. It was like a perfect journey from a movie with all those Balinese secret places where we did water cleansing, Vlada made it just as a magic."

    "I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best."

    TripAdvisor website, edited

  • Review by Amandah C. from Dubai, United Arab Emirates
    10 out of 10

    "I wasn't keen on doing a detox but selected this retreat as a happy medium between my desire to have lovely Balinese villa accommodation whilst visiting spiritual places of interest. My friend wanted yoga and detox. So after much searching Bliss Body it was!"

    ""

    "The ladies are fairly new to running retreats and for me personally there were a few bumps in the road during the week. Not all my needs were met and I felt like I had to fit into the retreat rather than the retreat be focused on me and what I needed. I needed the retreat leader to demonstrate a higher level of emotional intelligence and attempt to have a better understanding of who I am versus the perception that was created around me. For me it was like my traveling buddy was the good guy and I was the bad guy. I felt hurt by a couple of comments that came my way. I know there were no negative intentions however as a paying guest, I shouldn't have felt like I was being a problem for them. But I think a lot of things being said were probably lost in translation. From a practical stand point I would have enjoyed more transparency on what was on the menu for the week or be able to make choices. The opportunity for a "free" afternoon or morning to do a local activity of choice would have been ideal. If you like a lot of structure and limited opportunities to cave into temptation then this will be a good week for you. But if you feel frustrated by lack of options it could drive you nuts!"

    ""

    "The original accommodation we had was not to my taste it felt 3 star rather than "deluxe" but the new villa they are in now is terrific it was a huge improvement when we moved there after some structural issues with the other villa. They recovered this very well. This new location is very much ideal Balinese villa accommodation, I hope they can keep the retreats there moving forward. It was perfect however I'm sure this location will also drive the prices up. But for me I would pay more to stay there. "

    ""

    "The retreat leader clearly was very knowledgeable, I trusted her advise and I am pleased with my results on the detox, I finally felt good at the end of it and had a lovely time with my friend. I particularly enjoyed the temple cleansing ceremonies. If going on this retreat and traveling all the way to Ubud I would advise to ensure you plan days in the area before and after the retreat to ensure you can experience the wonders of Ubud fully. There is so much to experience there such as rafting and incredible restaurants. It's hard getting on a plane the day after a week of literal colon cleansing. "

    ""

    "I think this retreat has huge potential to be an excellent retreat with some tweaks and adjustments. I'm sure this will happen as the ladies have been open to feedback. I wish them luck as this journey evolves for them."

    Tripadvisor website, edited

  • Review by Magda from Barcelona, Spain
    10 out of 10

    "A blessed complete renovation from inside out!"

    "I have been this summer in the Bliss Body Retreat's seven days detox program in Bali and I can just recall all the benefits that I am still experiencing from it."

    "The program is very well organized, with a detox diet based on delicious raw vegetarian recipes, juices, smoothies, and coconut water! Vlada is a bliss since she thinks about all the details for each moment. The great news is that you clean your body without being hungry or feeling that you are deprived of food, she just introduces a completely new form of living called clean eating. "

    "Apart from following Vlada's menus, we also had some workshops and we take home many learned recipes, even veggie sushi ;) Another workshop in how to keep a clean diet back home and a lot of info about nutrition."

    "Apart from the detox diet part, which really makes a difference on the skin and all the body, we also practiced yoga. Vlada is a great Iyengar yoga teacher and made classes appropriate for all participants, I have improved a lot since I came back from Bali."

    "Another point is that during the week, there are also some activities programmed very carefully since we visited two amazing spas and a couple of water purification temples, how can't you feel renewed after spending a week like that in the most magic island of the world as Bali?"

    "And if I think of the house we were in, probably the best I have been, swimming pool, big terraces, and launch spaces - all great to just rest on your spare time."

    "A complete bliss inside out! A restart in my life and a new way of nourishing myself!"

    "Just give yourself the opportunity as I did myself."

    TripAdvisor website, edited

  • Review by Janaina from Australia
    10 out of 10

    "The seven days detox and yoga retreat, for me, was a beautiful and amazing experience. The location was just stunning. Right in the middle of the jungle in Ubud, we had a gorgeous villa, swimming pool, and very friendly staff. I remember when I walked into my room I said to myself, "Is this for real?" "

    "Vlada did a fantastic job guiding us through the yoga classes, the raw food meals (all delicious, by the way), the benefits of the juices, and how it is possible to change your diet and routine without the struggle. "

    "You can see her personal touches on everything, including the excursions she picked. All were very special and spiritual places, which made the whole experience truly unforgettable to me."

    "I believe it is a great value for your money, you literally don't need to spend anything else once you are on the retreat."

    "Thanks again Vlada for being part of my journey, I'm very grateful!"

    TripAdvisor website, edited

  • Review by Charlotte Rois from France

    "It has been awhile since I come back to France from a retreat in Bali, Ubud and I try to implement all my knowledge gained during this amazing seven days. Vlada is extremely awesome, she taught me so many things about healthy nutrition, the combination of products and how to cook easy, healthy and what is more important for me delicious. Not to mention her teaching abilities as a yoga instructor, I never had classes like that. I am pretty sure it was a lucky gift from life to choose this retreat among 100 of others and meet such an inspiring team as Bliss Body. The accommodation was just something out of my imagination and of course swimming pool with a jungle panorama - Oh it was incredible. I would like to add that the program is so intensive that you literally don’t have time to procrastinate: spa, massage, rice fields, temples, etc. so this was the only one minus of the whole retreat process. Thank you once again Vlada and Olha, you are doing a great job! And for everyone - don’t think a lot just book it! You will never regret, believe me! "

    Bliss Body Retreats website, edited

  • Review by Lorine from France

    "I feel happy to share my experience after Bliss Body Retreat. For me, it was the first time to have detox of the organism in my life. It was definitely something new and interesting to do. For the past two years, I was working a lot in the office and feel that this retreat helped me to restore myself only in one week. It is something magical. You will never believe until you try yourself. When I was looking for a retreat, a crucial moment for me was yoga and meditation, but it is much more than I’ve expected. The combination of raw food, our favorite green juice, and yoga led to the peaceful feeling inside and wonderful look outside. Now I hope to continue my new healthy path and try to stick to one-day raw food in a week. "

    "One of my favorite things was purification ceremony in a water temple, I can’t find proper words to describe that feeling that you have after. Overall, all the places that we’ve visited were magnificent and interesting."

    "If you want to feel great, and look great I strongly recommend booking this retreat. Vlada is such a knowledgeable, experienced, and inspiring person. I do hope we will meet again in future. Big thank - Bliss Body Retreat team and especially to amazing Vlada!"

    Bliss Body Retreats website, edited

  • Review by Olga from Ukraine
    10 out of 10

    "I would like to share my amazing experience of detox and yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices, as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing retreat guide, Vlada, and useful tips from here my seven days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A big thank to Vlada. I am pretty sure it was my perfect choice of a yoga retreat and I would highly recommend it to everyone who wants to have a perfect and healthy holiday."

    TripAdvisor website, edited

  • Review by Jeremy from Texas, USA

    "It is tempting for me to withhold my honest comments in the selfish attempt to keep Bliss Body Retreat from becoming a huge success and everyone wants to visit, thus, ensuring my own access to her whenever I would like in the future. The truth is, though, retreat team deserves every bit of good fortune to come their way because the program is simply wonderful."

    "For starters, the retreat is located in the middle of one of the most beautiful places on the planet. Everyone I met or even passed by was incredibly friendly too. As for the guide Vlada herself, she was kind and gentle during the whole time yet somehow convincing enough to push me through the tough yoga sessions. Sometimes I really felt like I couldn't move forward but then she'd position me or guide me and next thing you know I was able to carry on. You can tell she has done yoga for a while and she genuinely loves it. She has inspired me to restart my yoga practice which has lapsed significantly prior to this visit."

    "The nutritional aspect of the retreat was probably the biggest benefit to takeaway for me. I learned that I really don't need to eat nearly as much as I have been used to eating in my life. During the retreat, I don't think I hardly ate anything (by standards in the USA) but I didn't feel hungry, at least not more than a passing few seconds and the feeling went away when I didn't feed it. It was a real eye-opener for me to understand how energetic I could feel with such relatively small quantities of food. I have carried this over back into my normal life, I eat a lot less now and I feel better, I think I look better too! I can't thank her enough for this gift of knowledge."

    "In short, I wish to go back to this retreat in the magical land Bali and hope to do so before too long."

    Bliss Body Retreats website, edited

Gianyar, Bali, Indonesia

Bliss Body Retreats is a well-experienced team that stands for high quality in promoting the detoxification of the body through yoga, food, and drinks.

from --

8 days / 7 nights

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