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8 Days Island Goddess Detox and Yoga Retreat in Bali

  • Ubud, Bali, Indonesia

Overview

Women's Yoga Retreat in Bali

This getaway program will perfectly suit women who want to push the reset button and get back to their natural beauty. Go beyond with a 7-night-retreat, with more than just an excellent spa treatments, but the combination of yoga practice and detoxifying nutrition. Let fresh air, green juice therapy, and natural wonders clear your body, soften your skin, and get you look younger and radiate energy. This Spa and Yoga Retreat Island Goddess is a truly worthwhile investment into improving your inner and outer self.

Highlights

  • Sunrise yoga classes
  • Soul purification ceremony at Holy Spring Waters
  • Sunset meditation sessions for peace and harmony
  • Personal coaching, inspirational talks, and seminars
  • Organic green juice therapy
  • Healthy detox meals daily
  • 7 nights accommodation

Skill level

  • Beginner

  • Intermediate

Group sizes

The maximum participants in the group is 5.

  • 8 days with instruction
  • English, Russian
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The accommodation will be in a high-comfort four to five stars villa, quiet place with all that you may imagine. Guests will stay in their own private 2 storey bungalow with spacious bedroom and a king size bed. The villa has a large bathroom with bathtub, shower inside and outside, and a large wardrobe. The furnitures are perfect to chill out with a terrace for reading, napping or simply listening to the sounds of the jungle. The whole villa consists of several separate bungalows with a big building with kitchen, dining hall, fantastic view terrace, 2nd level yoga and chill out terrace with Mount Agung view. There is also an dream infinity pool where you can dive-in to refresh and relax.

All the guests will stay in this private villa but at the same time, you may hide away and find a place for being on your own, read a book, dream, or sit in a lotus position and ponder life’s endless possibilities.

Each day you will embark on 1.5 hours of yoga and sunset meditations. A yoga practice with emphasis on unleashing inner feminine power can provide benefits for your body, mind and spirit.

The yoga program will consist of poses that can be specifically beneficial to women as they will help you to find physical and emotional balance, compassion and openness, as well as the connection between your mind and body. Evening sunset meditation will finally bring the feeling of release to your nervous system and prepare for a wonderful sleep.

Detox and nutrition seminar

You will leave Bali completely aware on how to adjust your personal yoga practice and daily life nutrition for your well-being. During the “Nutrition for women” and “Feminine yoga practice” seminars, you will get complete knowledge and tools on how modern women should eat and exercise to remain young and beautiful.

How you will feel after

  • Awakened inner energy and feeling of essential happiness
  • Blissful state of mind balanced nervous system
  • Inspired and blessed in Balinese places of power
  • Knowledge how to increase and save inner woman power
  • Knowledge how to use yoga practice for balanced hormones and fertility
  • Leaner body shape, reduce puffiness, and extra weight
  • New healthy eating habits
  • Shining and toned skin, looking healthy and fresh

Sightseeings to the most sacred and beautiful places in Bali - Secret Waterfall, Tegalalang Rice Terraces, etc.

  • Vlada Omsome

    Vlada is a professional yoga teacher, detox diet and healing therapist, nutritionist and inspirator. For more than four years, she practices and is still learning ways to heal the body from the mistakes of eating, thinking, and moving. For her, the main point is to create a new space for making conscious choices in ways to live right now.

You cannot find a better location to treat your body and mind like in the heart of Bali. Famous Ubud is the place that attracts lots of yogis and spiritual guides. This place is full of mystery, consciousness, and great inspiration. Balinese temples, picturesque roads for walking, rice paddies views, peacefulness, and yet you can feel its heartbeat. The location is so comfortable that you may reach waterfalls, mountains, and beaches easily.

The private high-comfort villa is far away from a busy city so that you could surrender and enjoy the sounds of birds, rest well, and breathe fresh air. Ubud is not just the place, it is state of mind and a beautiful state of being.

Activities
  • Cooking classes
  • Hot spring nearby
  • Massage
  • Shopping nearby
  • Swimming pool
General
  • Beach nearby
  • Dining area
  • Garden
  • Kitchen
Services
  • Local market
  • Tour assistance

You will be served healthy, detox vegetarian meals and one liter of organic green juice therapy daily.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirements are served and/or catered for:

  • Gluten Free
  • Naturopathic
  • Organic
  • Raw food
  • Vegan
  • Whole food
  • Yogic
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

While you are here, there will be no need to worry and make plans. Everything will be planned ahead and you will be given a daily timetable. Your job is to rest and reflect, enjoy the present moment, slow down, and practice letting go. You can also walk among the beauty of the rice fields and go for local shopping.

The following spa treatments are included in the prices:

  • Aromatherapy
  • Balinese scrub, body mask, and massage
  • Daily natural face masks
  • Everyday flower and Epsom salt bath
  • Everyday tightening and slim oil body treatment
  • Half day access to the spa
  • Head and foot massage
  • Lifting face therapy with organic products
  • Soul purification ceremony on Holy Spring waters
  • Airport transfer (both way)
  • 7 nights luxury villa accommodation
  • Healthy & detox nutrition - breakfast, lunch, dinner (veg.)
  • Organic Green Juice Therapy (1 liter per day)
  • Unlimited supply of coconut water & herbal teas
  • Everyday yoga to boost your feminine power
  • Half-day in spa
  • Balinese scrub, body mask & massage
  • Head & foot massage
  • Daily natural face masks
  • Everyday flower & Epsom salt bath
  • Everyday tightening and slim oil body treatment
  • Lifting face therapy with organic products
  • Aromatherapy
  • Sunset Meditation for peace and harmony
  • Engaging with nature through Purification Ceremony on Holy Spring Waters
  • Sightseeings to the most sacred and beautiful places in Bali - Secret Waterfall, Tegalalang Rice Terrace, etc.
  • Seminar “Nutrition for Women”
  • 3 Reiki Healing Sessions
  • Personal coaching and inspirational talks
  • Complimentary photo session
  • Car and driver for the whole time of retreat
  • Laundry service
  • Personal shopping
  • Tickets and travel expenses to and off Bali
  • Travel insurance
  • Visa issues

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Bliss Body Retreats will pick you up from the airport. Transfer from and to the airport is included in the price.

For information about the booking conditions, please send Bliss Body Retreats an inquiry.
  • Review by Traveler from Hongkong
    10 out of 10

    "It wouldn't be an exaggeration at all to say that my Bliss Body Retreat experience was life changing. It was my first yoga/detox retreat and I must say the experience far exceeded my expectations. Vlada is an inspiring lady and a great yoga instructor, and I am so grateful to have had spent the week with her. Her assistant Olha was also a sweetest and most helpful angel. The villa was a beautiful refuge in the middle of a jungle and was the perfect setting for reconnecting with both nature and your inner self. The highlight was definitely the food and juices - the week of raw and vegan diet was completely new to me and the effects of detox were amazing -- my skin was literally glowing by day 6!! Apart from detoxing the body, it was also a great detox for the mind - Ubud is an island full of spiritual energy - the visits to temples and the purification ceremonies there were also experiences that had a profound impact on me internally. You'll also meet like-minded people on your retreat - my group consisted of four other lovely ladies - from all over the world and of different age groups, but everyone provided a unique source of energy and support to the group. We now share a magical bond despite being scattered across the globe. And my diet and lifestyle have changed after the retreat - am feeling great. Thank you again BBR!"

    Trip Advisor, edited

  • Review by Magda from Barcelona, Spain
    10 out of 10

    "A blessed complete renovation from inside out!"

    "I have been this summer in the Bliss Body Retreat 7 Days Detox program in Bali and I can just recall all the benefits that I am still experiencing from it."

    "The program is very well organized, with a detox diet based on delicious raw vegetarian recipes, juices, smoothies.. coconut water! Vlada is a bliss since she thinks about all the details for each moment. Great news is that you clean your body without being hungry or feeling that you are prived of food, she just introduces a complete new form of living called clean eating. "

    "A part from following Vlada's menus we also had some workshops and we take home many learned recipes, even veggie sushi ; ) Another workshop in how to keep a clean diet back home and a lot of info about nutrition."

    "A part from the detox diet part, which really makes a difference on skin and all the body, we also practiced Yoga, Vlada is a great Iyengar Yoga teacher and made classes appropriate for all participants, I have improved a lot since I came back from Bali."

    "Another point is that during the week there are also some activities programed, very carefully since we visited two amazing spas and a couple of water purification temples, how can't you feel renewed after spending a week like that in the most magic island of the world as Bali?"

    "And if I think of the house we were in, probably the best I have been, swimming pool, big terraces, launch spaces.. all great to just rest on your spare time."

    "A complete bliss inside out! A restart in my life and a new way of nourishing myself!"

    "Just give yourself the opportunity as I did myself.""

    TripAdvisor website, edited

  • Review by Janaina from Australia
    10 out of 10

    "The 7 days detox and yoga retreat, for me, was a beautiful and amazing experience. The location was just stunning. Right in the middle of the jungle in Ubud, we had a gorgeous Villa, swimming pool,very friendly staff... I remember when I walked into my room I said to myself :" Is this for real?" "

    "Vlada did a fantastic job guiding us through the yoga classes, the raw food meals (all delicious, by the way), the benefits of the juices and how it is possible to change your diet and routine without the struggle. "

    "You can see her personal touches on everything, including the excursions she picked. All very special and spiritual places, which made the whole experience truly unforgettable to me."

    "I believe it is a great value for your money, you literally don't need to spend anything else once you are on the retreat."

    "Thanks again Vlada for being part of my journey, I'm very grateful!"

    TripAdvisor website, edited

  • Review by Charlotte Rois from France
    10 out of 10

    "It is been awhile since I come back to France from a retreat in Bali, Ubud and I try to implement all my knowledge gained during this amazing 7 days. Vlada is extremely awesome, she taught me so many things about healthy nutrition, the combination of products and how to cook easy, healthy and what is more important for me delicious. Not to mention her teaching abilities as a Yoga instructor, I never had classes like that. I am pretty sure it was a lucky gift from life to choose this retreat among 100 of others and meet such an inspiring team as Bliss Body. The accommodation was just something out of my imagination and of course swimming pool with a jungle panorama - Oh it was incredible. I would like to add that the program is so intensive that you literally don’t have time to procrastinate: Spa, massage, rice fields, temples etc. so this was the only one minus of the whole retreat process. Thank you once again Vlada and Olha, you are doing a great job! And for everyone – don’t think a lot just book it! You will never regret, believe me! "

    Bliss Body Retreats website, edited

  • Review by Lorine from France
    10 out of 10

    "I feel happy to share my experience after Bliss Body Retreat, for me, it was the first time to have detox of the organism in my life. It was definitely something new and interesting to do. For the past 2 years, I was working a lot in the office and feel that this retreat helped me to restore myself only in one week. It is something magical. You will never believe until you try yourself. When I was looking for a retreat, a crucial moment for me was Yoga and meditation, but it is much more than I’ve expected. The combination of raw food, our favorite green juice, and Yoga led to the peaceful feeling inside and wonderful look outside. Now I hope to continue my new healthy path and try to stick to one-day raw food in a week. "

    "One of my favorite things was Purification Ceremony in a water temple, I can’t find proper words to describe that feeling that you have after. Overall, all the places that we’ve visited were magnificent and interesting."

    "If you want to feel great, and look great I strongly recommend booking this retreat. Vlada is such a knowledgeable, experienced and inspiring person. I do hope we will meet again in future. Big thank - Bliss Body Retreat Team and especially to amazing Vlada!"

    Bliss Body Retreats website, edited

  • Review by Olga from Ukraine
    10 out of 10

    "I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices, as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time, but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank to Vlada. I am pretty sure it was my perfect choice of Yoga retreat and I would highly-recommend it to everyone who want to have perfect and healthy holiday."

    TripAdvisor website, edited

  • Review by Jeremy from Texas, USA
    10 out of 10

    "It is tempting for me to withhold my honest comments in the selfish attempt to keep Bliss Body retreat from becoming a huge success and everyone wants to visit, thus ensuring my own access to her whenever I would like in the future. The truth is, though, retreat team deserves every bit of good fortune to come their way because the program is simply wonderful."

    "For starters, the retreat is located in the middle of one of the most beautiful places on the planet. Everyone I met or even passed by was incredibly friendly, too. As for the guide Vlada herself, she was kind and gentle during the whole time yet somehow convincing enough to push me through the tough yoga sessions. Sometimes I really felt like I couldn't move forward but then she'd position me or guide me and next thing you know I was able to carry on. You can tell she has done yoga for a while and she genuinely loves it. She has inspired me to restart my yoga practice which has lapsed significantly prior to this visit."

    "The nutritional aspect of the retreat was probably the biggest benefit to takeaway for me. I learned that I really don't need to eat nearly as much as I have been used to eating in my life. During the retreat, I don't think I hardly ate anything (by standards in the USA) but I didn't feel hungry, at least not more than a passing few seconds and the feeling went away when I didn't feed it. It was a real eye-opener for me to understand how energetic I could feel with such relatively small quantities of food. I have carried this over back into my normal life, I eat a lot less now and I feel better, I think I look better too! I can't thank her enough for this gift of knowledge."

    "In short, I wish to go back to this retreat in the magical land Bali and hope to do so before too long."

    Bliss Body Retreats website, edited

Gianyar, Bali, Indonesia

Bliss Body Retreats facilitates retreats to promote the detoxification of the body through yoga, food, and drinks. They have a well-experienced team that stands for high quality in everything they do.

from --

8 days / 7 nights

Departure:
Monday December 19, 2016
(8 days / 7 nights)

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