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7 Days Raw Food Detox & Yoga Retreat in Bali

  • Ubud, Bali, Indonesia

Overview

Get Cleaned and Renewed Yoga Retreat Bali

Unwind to the core of your being. Experience lightness and inspiration! Bliss Body Retreats create a whole new way to have your rest and spend vacation. Living in beautiful nature of jungles, practicing yoga and meditation with the sunrise and sunset, enjoying only organic food and juice therapy will make you feel balanced, relaxed, and happier. The purpose of this retreat is to take you to the experience of feeling energized and bright without coffees and sugars, to supply your cells with all the vitamins and minerals for a greater health.

Highlights

  • Daily guided 1-on-1 heart talks
  • Daily yoga and meditation sessions
  • 1 complementary Reiki healing session
  • Detox eating education, seminars, lectures
  • 4 hours of the Seminar on "How to eat clean and healthy"
  • Daily inspirational trips to the places of power on Bali
  • 6 nights private luxury villa accommodation
  • Daily organic meals and juices

Skill level

  • Beginner

  • Intermediate

  • Advanced

Group sizes

The maximum participants in the group is 5.

  • 6 days with instruction
  • English, Russian
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Our Retreat place is located alongside of the Wos (Medicine) River Valley in Payogan, Ubud. The house is long and blends into the environment.It was built as an escape from work and a hectic lifestyle, to enjoy nature.

Our venue is built on 2000 square meters and built of local stone,wood and terrazzo sourced an Bali and Java.The house uses a combination of traditional Balinese features such as the thatched sun-grass roof,and outdoor bathrooms,combined with clean site lines,recessed features for art and statues and modern lighting.Water plays an important part in the design of the house with a large Koi fish pond separating the living and dining pavilions.We believe in living with nature ,hence the use of open pavilions,sliding doors to the bedrooms and natural ventilation.

Every room is completed:

  • The King size of King Koil bed
  • The mosquito net that covers the bed
  • Safety box for valuables
  • Internet Wi-Fi connection
  • The ensuite open bathroom has a terrazzo bath tub ,hot and cold shower and amenities
  • Air Conditioning

Who we are?

Bliss Body Retreat is a team of professionals who will take you to an amazing journey back to yourself. They focus on helping you find a way to live the rest of your life with pleasure and a smile on your face. They believe that private conversations help with your own unique situation. They will provide guidance on eating disorders and the weaken body to help you become a complete person who knows how to live the right way. They are happy to serve you and welcome you here on the Island of Gods.

Our philosophy

When you get back from this program you may know how to stick to your well-being for life. You will be taught how to change your daily habits and to let go of unhealthy triggers that are taking you back from your well-being and natural beauty. You will be given all the knowledge about your body and the right way to treat it to live long a illness-free life from now on.

Everyone needs some time to stay with yourself and give a break to a busy life, daily routine, hard work, eating disorder, lack of movement, and bad habits. If you want to re-boost and have a clear body, feeling lighter, healthier, and balanced, this is retreat is a perfect choice for you.

Our team have carefully created this unique program specially for those who are looking for something new, who want to change their life for the better, be well educated, and live a long, happy life.

The detox program is created to remove old waste and toxins that your bodies store. With creative raw food meals and day of organic green juice fasting, be sure to see yourself losing weight, having glowing skin, tight tissues, and simple shine from the inside out. Yoga practice, breath work, and meditations will take your mind and body to a next level of flexibility and openness.

Mindful Vinyasa flow will be used to move and open your body slowly and deeply, to give you a new understanding of how to perfume asana in your own unique way and flow with ease. Intention setting meditation will help you to find out your main goal and desires, and take them into your subconscious level. The team will try their best to make your visit to Bali an unforgettable event you have never had before.

Yoga and Meditation

Delve deep into the realms of relaxation as you enjoy the benefits of increased mental clarity, a feeling of youthfulness and improved tone and strength. We will start our day at 6.30 with a Yoga session on an open terrace with a magnificent Jungle view. During 7 days you will practice Asanas (postures) and Pranayamas (breathe work) to strength your body and mind. You will leave Bali with the confidence, good body memory and inspiration to continue the practice back home.

We will have everyday self-awareness meditation, reiki session for one hour. Our retreat guide will lead you through the chakra cleansing and aura cleansing meditation to open new doors to your inner-self.

Food

The diet program is specially designed to renew cells and give new life to your organs and vital energy to the skin cells. Restore your bodies after stress, eating improperly, and from the toxic city life. The program includes a five-day detox diet and three-day juice fasting. The menu is based mostly on raw food. The food is prepared professionally with healthy sauces to make the taste even better. Daily evening warm vegetable broth is given for a good sleep. While combining yoga classes and raw food and juice fasting, you will experience a pleasant transformation not only in your body, but also in your emotions, your feelings, your mind and your state of being. You will reach home more fitter and feeling rejuvenated.

Exploring culture

As you will spend these 7 days on the Island of Gods, you can’t help but be impressed with the culture of Bali. We add Purification Ceremonies, visits to a sacred holy waters, offerings and prayers at the Opening Ceremony. We simply want to feel the magic of the moment in present and open up to hear the voice of owns heart.

How you will feel after *Cleaner blood, liver, and kidneys *Deep nervous system regeneration *Feeling of calmness and pure euphoria *Flatter belly and reduction of the stomach size *Radiant skin *Rapid and lasting weight loss *Restored energy and once vibrations *Super digestion -Sum up This retreat may be your life-changing event. Please expect to feel like home and get the very private attitude. Our aim is so when you get back from this program you may know how to stick to your well being for life. Retreat is awesome, but what makes you really happy and healthy is a new lifestyle on a daily basis. Right? We will share everything you need to know and will give you a hand on the way.

  • Half day in spa and sauna experience
  • Sebatu holy water temple and Hindu purification ceremony
  • Tirta Empul temple with purification ceremony
  • Vlada Omsome

    For many years I practice and still learning ways to heal the body from the mistakes of eating, thinking and moving. For me the main point is to create a new space for making conscious choices in ways to live right now. After long investigation and research I have found the main reasons of sickness and depression – common fails that modern people experience in urban life. Let me guide you and show you the way to a balanced life in our modern world. I love teaching yoga and deeply believe it can make a big transformation in people's bodies and minds. Please visit my page http://omsome.com

You can not find a better location to treat your body & mind like the heart of Bali. Ubud is the place that attracts lots of yogies, spiritual guides. This place is full of mystery, consciousness and great inspiration. During our retreat you will have visits to a sacred holy waters, offerings and prayers at the Water Temple first of all to clear our energy body, purify aura and heal our soul. That is what we think about last when the busy life is running so fast. We simply want to feel the magic of the moment in present and open up to hear the voice of owns heart.

Activities
  • Cooking classes
  • Hot spring nearby
  • Massage
  • Shopping nearby
  • Swimming pool
General
  • Beach nearby
  • Dining area
  • Garden
  • Kitchen
Services
  • Local market

The diet program is specially designed to renew cells and give new life to your organs and vital energy to the skin cells. Bliss Body Retreats want to restore the women's body after stress, eating improperly, and toxic city life. After this seven-day detox diet, you will feel lighter from the inside, clean your body of unnecessary weight, have your skin shinning again. You can expect to remove toxic triggers and love pure and natural food again.

All the menu will be based mostly on the raw (uncooked) food. The food will be prepared professionally with healthy deeps and sauces to make the taste even better. Bliss Body Retreats is aware of the best product combinations and you may expect to be nourished yet no bloating or constipation. Daily evening warm vegetable broth is also provided for a good sleep.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following dietary requirements are served and/or catered for:

  • Gluten Free
  • Naturopathic
  • Organic
  • Raw food
  • Vegan
  • Whole food
  • Yogic
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

While you are here with Bliss Body Retreats, there will be no need to worry and make plans. Everything will be planned ahead and you will be given a daily timetable. Your job is to rest and reflect, enjoy the present moment, slow down and practice letting go. You can just enjoy walking among the beauty of the rice fields or going to local shop.

You are entitled to a complimentary healing of one hour Balinese massage whole body scrub and flower bath.

  • 1 Reiki healing session
  • 1 juice fasting day
  • 1-hour Balinese massage session and flower bath
  • 2 high quality cold-pressed green juice per day
  • 2 meals per day (breakfast and lunch)
  • 4 hours of seminar "How to eat clean everyday"
  • 6 detox shakes
  • 6 nights' luxury villa accommodation
  • 14 guided yoga classes
  • 14 meditations and pranayamas
  • Airport or hotel transfers on arrival and departure
  • Daily 1-on-1 interview with the guide of the retreat
  • Everyday raw organic meals
  • Inspirational and spiritual trips and talks
  • One day in spa, sauna and swimming pool
  • Optional coffee enemas therapy (all necessary equipment and information will be provided)
  • Post-retreat guidance
  • Pre-detox information pack
  • Pre-retreat one-hour Skype consultation with the guide
  • Rice fields trekking
  • Ridge walk trekking and visit to Campuhan Temple
  • Transfer from Ubud to the venue is included
  • Trip to Sebatu Holy Water Temple and purification ceremony
  • Trip to Tirta Empul Temple and purification ceremony
  • Unlimited supply of water, herbal tea, and young coconuts
  • "Yoga for a better digestion" workshop
  • Airfare
  • Excursions on the island
  • Laundry service
  • Personal shopping
  • Travel expenses
  • Visa

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Make your own transfer to Ubud Center. From Ubud Center, the driver will pick you up and take you to the retreat venue.

For information about the booking conditions, please send Bliss Body Retreats an inquiry.
  • Review by Charlotte Ho from Hongkong
    10 out of 10

    "It wouldn't be an exaggeration at all to say that my Bliss Body Retreat experience was life changing. It was my first yoga/detox retreat and I must say the experience far exceeded my expectations. Vlada is an inspiring lady and a great yoga instructor, and I am so grateful to have had spent the week with her. Her assistant Olha was also a sweetest and most helpful angel. The villa was a beautiful refuge in the middle of a jungle and was the perfect setting for reconnecting with both nature and your inner self. The highlight was definitely the food and juices - the week of raw and vegan diet was completely new to me and the effects of detox were amazing -- my skin was literally glowing by day 6!! Apart from detoxing the body, it was also a great detox for the mind - Ubud is an island full of spiritual energy - the visits to temples and the purification ceremonies there were also experiences that had a profound impact on me internally. You'll also meet like-minded people on your retreat - my group consisted of four other lovely ladies - from all over the world and of different age groups, but everyone provided a unique source of energy and support to the group. We now share a magical bond despite being scattered across the globe. And my diet and lifestyle have changed after the retreat - am feeling great. Thank you again BBR!"

    Trip Advisor, edited

  • Review by Daria Kh from Thailand
    10 out of 10

    "Going for a Yoga retreat was in my head for a long time, since for the last year I am traveling around South East Asia it was quite hard for me to choose the country of retreat as I don't like to plan beforehand. "

    "Finally, I found myself in Bali looking for peace and serenity after long and hectic trips. "

    "I was very particular about choosing retreat itself, was looking for mostly yoga and spiritual part to be immersed in. After scrolling down thousands of pages, I stopped on Bliss Body Retreat to have 7 Days Raw Food and Yoga retreat. "

    "Well, it was one of my ever best decisions. I can't describe my final feelings, as it is hundreds and hundreds time more than I've been expecting. To start with, that I totally changed my diet after this event, ending up with my attitude to life and everything that surrounds me. "

    "Bliss Body became my starting point to become better and better everyday, practice more Yoga and think about my diet. "

    "Of course, it was not that that easy to overcome detoxification process, however, Vlada's support was incredibly throughout whole period and she motivate us all to keep calm and carry one. "

    "Not to mention, the exploring Balinese culture part of the retreat. Purification ceremonies were amazing. "

    "As mentioned above, I was looking for the Yoga retreat, which by the way was incredibly great, I've learned much more after these 7 days staying with Bliss Body. "

    "To sum up, I feel enormously grateful for the girls to meet them in my life. Bliss Body retreat is a perfect choice, believe me, and I would highly recommend it to everyone and hope you will receive same great experience as I did. "

    "Thank you very much Vlada and Olia for these days in my life, what changed me forever."

    TripAdvisor, edited

  • Review by Annette R from Italy
    10 out of 10

    "I was looking for juice fasting program in Bali and Bliss Body retreats were offering exactly what I wanted. I had 3 days of fasting and the rest we were eating only raw food."

    "Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. "

    "I have never tried eating raw food for breakfast, lunch and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favourite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me."

    "On the last day I couldn't believe my eyes, I was shining! Never felt to strong and so inspired before."

    "What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions!"

    "I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating."

    "To be honest I got much more then just fasting. It was like a perfect journey from a movie with all those balinese secret place where we did water cleansing, Vlada made it just as a magic."

    "I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best."

    TripAdvisor, edited

  • Review by Magda from Barcelona, Spain
    10 out of 10

    "A blessed complete renovation from inside out!"

    "I have been this summer in the Bliss Body Retreat 7 Days Detox program in Bali and I can just recall all the benefits that I am still experiencing from it."

    "The program is very well organized, with a detox diet based on delicious raw vegetarian recipes, juices, smoothies.. coconut water! Vlada is a bliss since she thinks about all the details for each moment. Great news is that you clean your body without being hungry or feeling that you are prived of food, she just introduces a complete new form of living called clean eating. "

    "A part from following Vlada's menus we also had some workshops and we take home many learned recipes, even veggie sushi ; ) Another workshop in how to keep a clean diet back home and a lot of info about nutrition."

    "A part from the detox diet part, which really makes a difference on skin and all the body, we also practiced Yoga, Vlada is a great Iyengar Yoga teacher and made classes appropriate for all participants, I have improved a lot since I came back from Bali."

    "Another point is that during the week there are also some activities programed, very carefully since we visited two amazing spas and a couple of water purification temples, how can't you feel renewed after spending a week like that in the most magic island of the world as Bali?"

    "And if I think of the house we were in, probably the best I have been, swimming pool, big terraces, launch spaces.. all great to just rest on your spare time."

    "A complete bliss inside out! A restart in my life and a new way of nourishing myself!"

    "Just give yourself the opportunity as I did myself.""

    TripAdvisor website, edited

  • Review by Janaina from Australia
    10 out of 10

    "The 7 days detox and yoga retreat, for me, was a beautiful and amazing experience. The location was just stunning. Right in the middle of the jungle in Ubud, we had a gorgeous Villa, swimming pool,very friendly staff... I remember when I walked into my room I said to myself :" Is this for real?" "

    "Vlada did a fantastic job guiding us through the yoga classes, the raw food meals (all delicious, by the way), the benefits of the juices and how it is possible to change your diet and routine without the struggle. "

    "You can see her personal touches on everything, including the excursions she picked. All very special and spiritual places, which made the whole experience truly unforgettable to me."

    "I believe it is a great value for your money, you literally don't need to spend anything else once you are on the retreat."

    "Thanks again Vlada for being part of my journey, I'm very grateful!"

    TripAdvisor website, edited

  • Review by Charlotte Rois from France
    10 out of 10

    "It is been awhile since I come back to France from a retreat in Bali, Ubud and I try to implement all my knowledge gained during this amazing 7 days. Vlada is extremely awesome, she taught me so many things about healthy nutrition, the combination of products and how to cook easy, healthy and what is more important for me delicious. Not to mention her teaching abilities as a Yoga instructor, I never had classes like that. I am pretty sure it was a lucky gift from life to choose this retreat among 100 of others and meet such an inspiring team as Bliss Body. The accommodation was just something out of my imagination and of course swimming pool with a jungle panorama - Oh it was incredible. I would like to add that the program is so intensive that you literally don’t have time to procrastinate: Spa, massage, rice fields, temples etc. so this was the only one minus of the whole retreat process. Thank you once again Vlada and Olha, you are doing a great job! And for everyone – don’t think a lot just book it! You will never regret, believe me! "

    Bliss Body Retreats website, edited

  • Review by Lorine from France
    10 out of 10

    "I feel happy to share my experience after Bliss Body Retreat, for me, it was the first time to have detox of the organism in my life. It was definitely something new and interesting to do. For the past 2 years, I was working a lot in the office and feel that this retreat helped me to restore myself only in one week. It is something magical. You will never believe until you try yourself. When I was looking for a retreat, a crucial moment for me was Yoga and meditation, but it is much more than I’ve expected. The combination of raw food, our favorite green juice, and Yoga led to the peaceful feeling inside and wonderful look outside. Now I hope to continue my new healthy path and try to stick to one-day raw food in a week. "

    "One of my favorite things was Purification Ceremony in a water temple, I can’t find proper words to describe that feeling that you have after. Overall, all the places that we’ve visited were magnificent and interesting."

    "If you want to feel great, and look great I strongly recommend booking this retreat. Vlada is such a knowledgeable, experienced and inspiring person. I do hope we will meet again in future. Big thank - Bliss Body Retreat Team and especially to amazing Vlada!"

    Bliss Body Retreats website, edited

  • Review by Olga from Ukraine
    10 out of 10

    "I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices, as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time, but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank to Vlada. I am pretty sure it was my perfect choice of Yoga retreat and I would highly-recommend it to everyone who want to have perfect and healthy holiday."

    TripAdvisor website, edited

  • Review by Jeremy from Texas, USA
    10 out of 10

    "It is tempting for me to withhold my honest comments in the selfish attempt to keep Bliss Body retreat from becoming a huge success and everyone wants to visit, thus ensuring my own access to her whenever I would like in the future. The truth is, though, retreat team deserves every bit of good fortune to come their way because the program is simply wonderful."

    "For starters, the retreat is located in the middle of one of the most beautiful places on the planet. Everyone I met or even passed by was incredibly friendly, too. As for the guide Vlada herself, she was kind and gentle during the whole time yet somehow convincing enough to push me through the tough yoga sessions. Sometimes I really felt like I couldn't move forward but then she'd position me or guide me and next thing you know I was able to carry on. You can tell she has done yoga for a while and she genuinely loves it. She has inspired me to restart my yoga practice which has lapsed significantly prior to this visit."

    "The nutritional aspect of the retreat was probably the biggest benefit to takeaway for me. I learned that I really don't need to eat nearly as much as I have been used to eating in my life. During the retreat, I don't think I hardly ate anything (by standards in the USA) but I didn't feel hungry, at least not more than a passing few seconds and the feeling went away when I didn't feed it. It was a real eye-opener for me to understand how energetic I could feel with such relatively small quantities of food. I have carried this over back into my normal life, I eat a lot less now and I feel better, I think I look better too! I can't thank her enough for this gift of knowledge."

    "In short, I wish to go back to this retreat in the magical land Bali and hope to do so before too long."

    Bliss Body Retreats website, edited

Gianyar, Bali, Indonesia

Bliss Body Retreats facilitates retreats to promote the detoxification of the body through yoga, food, and drinks. They have a well-experienced team that stands for high quality in everything they do.

Speaks English

from --

7 days / 6 nights

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