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Unwind to the core of your being. Experience lightness and inspiration! Bliss Body Retreats create a whole new way to have your rest and spend vacation. Living in beautiful nature of jungles, practicing yoga and meditation with the sunrise and sunset, enjoying only organic food and juice therapy will make you feel balanced, relaxed, and happier. The purpose of this retreat is to take you to the experience of feeling energized and bright without coffees and sugars, to supply your cells with all the vitamins and minerals for a greater health.
The maximum participants in the group is 5.
A tranquil escape from your hustle life right into the heart of the Bali Jungles, in Ubud. Our private villa is a perfect spot to leave all your thoughts behind and stay with yourself for a couple of days. During this retreat, you will be accommodated in a private room as a part of a villa complex. It is situated in a quiet area with a serene atmosphere. Enjoy birds singing, absorb beautiful view from your window and sleep soundly with a fresh and cool air. Not to mention, big swimming pool, where you can chill after intensive Yoga practice.
Bliss Body Retreat is a team of professionals who will take you to an amazing journey back to yourself. They focus on helping you find a way to live the rest of your life with pleasure and a smile on your face. They believe that private conversations help with your own unique situation. They will provide guidance on eating disorders and the weaken body to help you become a complete person who knows how to live the right way. They are happy to serve you and welcome you here on the Island of Gods.
When you get back from this program you may know how to stick to your well-being for life. You will be taught how to change your daily habits and to let go of unhealthy triggers that are taking you back from your well-being and natural beauty. You will be given all the knowledge about your body and the right way to treat it to live long a illness-free life from now on.
Everyone needs some time to stay with yourself and give a break to a busy life, daily routine, hard work, eating disorder, lack of movement, and bad habits. If you want to re-boost and have a clear body, feeling lighter, healthier, and balanced, this is retreat is a perfect choice for you.
Our team have carefully created this unique program specially for those who are looking for something new, who want to change their life for the better, be well educated, and live a long, happy life.
The detox program is created to remove old waste and toxins that your bodies store. With creative raw food meals and day of organic green juice fasting, be sure to see yourself losing weight, having glowing skin, tight tissues, and simple shine from the inside out. Yoga practice, breath work, and meditations will take your mind and body to a next level of flexibility and openness.
Mindful Vinyasa flow will be used to move and open your body slowly and deeply, to give you a new understanding of how to perfume asana in your own unique way and flow with ease. Intention setting meditation will help you to find out your main goal and desires, and take them into your subconscious level. The team will try their best to make your visit to Bali an unforgettable event you have never had before.
Delve deep into the realms of relaxation as you enjoy the benefits of increased mental clarity, a feeling of youthfulness and improved tone and strength. We will start our day at 6.30 with a Yoga session on an open terrace with a magnificent Jungle view. During 7 days you will practice Asanas (postures) and Pranayamas (breathe work) to strength your body and mind. You will leave Bali with the confidence, good body memory and inspiration to continue the practice back home.
We will have everyday self-awareness meditation, reiki session for one hour. Our retreat guide will lead you through the chakra cleansing and aura cleansing meditation to open new doors to your inner-self.
The diet program is specially designed to renew cells and give new life to your organs and vital energy to the skin cells. Restore your bodies after stress, eating improperly, and from the toxic city life. The program includes a five-day detox diet and three-day juice fasting. The menu is based mostly on raw food. The food is prepared professionally with healthy sauces to make the taste even better. Daily evening warm vegetable broth is given for a good sleep. While combining yoga classes and raw food and juice fasting, you will experience a pleasant transformation not only in your body, but also in your emotions, your feelings, your mind and your state of being. You will reach home more fitter and feeling rejuvenated.
As you will spend these 7 days on the Island of Gods, you can’t help but be impressed with the culture of Bali. We add Purification Ceremonies, visits to a sacred holy waters, offerings and prayers at the Opening Ceremony. We simply want to feel the magic of the moment in present and open up to hear the voice of owns heart.
How you will feel after *Cleaner blood, liver, and kidneys *Deep nervous system regeneration *Feeling of calmness and pure euphoria *Flatter belly and reduction of the stomach size *Radiant skin *Rapid and lasting weight loss *Restored energy and once vibrations *Super digestion -Sum up This retreat may be your life-changing event. Please expect to feel like home and get the very private attitude. Our aim is so when you get back from this program you may know how to stick to your well being for life. Retreat is awesome, but what makes you really happy and healthy is a new lifestyle on a daily basis. Right? We will share everything you need to know and will give you a hand on the way.
These retreats are my offering to the world. Everything that I teach whether it is about food, nutrition, yoga practice, spirituality or life attitude is coming from the depth of my heart and years of huge self-work and own practice. Yoga is a powerful ancient method for self-growth. As a fundamental knowledge about asana and pranayama, I use Iyengar yoga approach as it is great for bringing one’s body into general alignment. Women’s practice approach by Gita Iyengar is something that I use when working with women of all ages.
You can not find a better location to treat your body & mind like the heart of Bali. Ubud is the place that attracts lots of yogies, spiritual guides. This place is full of mystery, consciousness and great inspiration. During our retreat you will have visits to a sacred holy waters, offerings and prayers at the Water Temple first of all to clear our energy body, purify aura and heal our soul. That is what we think about last when the busy life is running so fast. We simply want to feel the magic of the moment in present and open up to hear the voice of owns heart.
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The diet program is specially designed to renew cells and give new life to your organs and vital energy to the skin cells. Bliss Body Retreats want to restore the women's body after stress, eating improperly, and toxic city life. After this seven-day detox diet, you will feel lighter from the inside, clean your body of unnecessary weight, have your skin shinning again. You can expect to remove toxic triggers and love pure and natural food again.
All the menu will be based mostly on the raw (uncooked) food. The food will be prepared professionally with healthy deeps and sauces to make the taste even better. Bliss Body Retreats is aware of the best product combinations and you may expect to be nourished yet no bloating or constipation. Daily evening warm vegetable broth is also provided for a good sleep.
While you are here with Bliss Body Retreats, there will be no need to worry and make plans. Everything will be planned ahead and you will be given a daily timetable. Your job is to rest and reflect, enjoy the present moment, slow down and practice letting go. You can just enjoy walking among the beauty of the rice fields or going to local shop.
You are entitled to a complimentary healing of one hour Balinese massage whole body scrub and flower bath.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Make your own transfer to Ubud Center. From Ubud Center, the driver will pick you up and take you to the retreat venue.