7 Days Signature Juice Cleanse and Yin Yoga Retreat in Ubud, Bali

Deep Tissue Detox with Juices and Yin Yoga Retreat in Bali

Welcome to the world of Bliss! We are a Boutique retreat center offering a blend of yoga, spirituality and raw healing food cuisine worldwide. The personalized approach is their priority, that's why Bliss Body Retreats hosts no more than 5 people in one group. Immerse yourself in the fascinating world of Nidra and Yin Yoga and deep meditation practices. This retreat will perfectly suit anyone who is seeking to clean their body as well as their minds while enjoying magnificent Balinese nature.

Meet the instructors

Vlada
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Highlights

  • Reiki Energy healing
  • Sunrise yoga practice
  • Ancient Tibetan bowl meditation
  • Daily organic fresh cold-pressed juice therapy
  • Rejuvenation and re-charging batteries
  • Detox and Nutrition Seminars
  • Yoga Nidra deep relaxation
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 5
Airport transfer included: Ngurah Rai (Bali) International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
17:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Terrace
  • Yoga shala
  • Wireless internet
  • Patio

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished, bursting with character and personal touches.

Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suite has a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree, and overlooking the rice paddies.

The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has comfortable seating space to relax and enjoy the rustic surroundings.

Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colourful penjors flap in the wind to discourage birds and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.

Amenities

  • Sensational setting and volcano views
  • Stunning master air-conditioned bedrooms
  • Two infinity swimming pools
  • Loads of elegant living space
  • Fusion of modern and traditional Balinese design
  • Free Wi-Fi access
  • In-room safe boxes
  • Elegant bath tubes with flowers and natural salts
  • Organic shower gel, massage oils, shampoo, conditioner, face mask, and body scrub
  • Dining and lounge areas
  • Yoga place with breathtaking views
  • Peaceful and serene atmosphere
  • Complimentary bathrobe and slippers
  • Yoga mats, blocks, straps
  • Fresh drinking water

Program

Bliss Body Retreat is a signature yoga retreat center offering a memorable experience. We organize elite & boutique retreat programs around the world and dedicated our mission to raise global well-being. Our priority is a high level of service, stunning accommodation, genuine and personal attitude to every guest. Specialized programs include spirituality, healing, yoga practice, detox, and plant-based food nutrition.

Bliss Body Retreats are suitable for all ages, men and women, complete beginners to advanced yogis.

This is a unique experience that you will hardly find anywhere else. We are a boutique retreat offering stunning accommodation, private attitude to every guest and specialized programs that include spirituality, healing, yoga practice, detoxification, and healing food nutrition.

We apply different techniques from journaling and meditation to breath work and free movement in order to clear out the mind field and blockages in the energy body, activate chakras and finally come to balances and peace within.

Our guests usually state this event has been a life-changing experience and this is our number one reason to offer niche retreats like this. We have dedicated our work to global wellbeing and spreading knowledge and love.

If you are ready, join us!

We are absolutely sure that everyone who comes is ready for the next step.

This retreat assists in:

  • Released of excess weight and gas pressure
  • Restored in cells, tissues, and bodily fluid to a strong, non-pathogenic state
  • Strengthen and tighten the tissues
  • Weight loss
  • Fine-tune your physique
  • Strengthen the immune system
  • Restored and regenerated the intestinal tract
  • Alleviated chronic illness, and revivify the organs
  • Boost your digestive system
  • Reveal glowing, youthful skin
  • Elevate the perception through which you see yourself and the world!

Yin yoga and yoga Nidra

We achieve a truly deep state of relaxation during Yoga Nidra sessions. Nidra is a yogic sleep when you get to a subconscious level for healing traumas and awakening the soul. This practice relaxes the entire system, preparing it for pranayama and meditation.

Yin Yoga daily practice will help to get out of the stress mode, slow down to feel the blissfulness of the moment.

We hold each restorative posture for 3-5 minutes to release fascia tension, stimulate meridians, and unblock the body form on the deep tissue level. This practice is suitable for all levels and ages.

Tibetan singing bowls

Unique tones created by singing bowls brought from Nepal create a certain frequency of vibration that influences our brain, aura, and energy in a way to bring it all to a balance and healing.

You will find yourself in a perfect state of deep meditation and nervous system em recovery. The meditation sessions will not only affect a great deal of physical healing but also will have implications on emotional and spiritual levels.

Exploring culture

You won’t find any other place in the world like Bali Island.

Through purification ceremonies and spiritual journeys to a sacred holy water temple, we will immerse in the authentic Balinese culture: learning how to do offerings and prayers, getting blessings from the local priests and discovering hidden spiritual symbolism in everyday life.

Sample retreat schedule

  • 06:30 Morning yoga
  • 08:00 Tea
  • 09:00 Juice and rest
  • 10:00 Breakfast
  • 11:30 Massage or Reiki healing session
  • 14:30 Juice
  • 15:30 Seminar part one
  • 18:30 Evening yoga
  • 20:00 Vegetable broth
  • 20.30 Talk with a guide
  • 21:30 Rest and sleep

Juice Cleanse delivers

  • Alleviate chronic illness, and revivify the organs
  • Better digestion
  • A release of excess weight & gas pressure
  • Restored cells, tissues and body strength
  • Reveal glowing, youthful skin
  • Strengthen and tighten the tissues and immune system
  • Weight loss
  • Increased energy
  • Inspired and open-hearted

Included excursions

Hindu purification ceremony at holy waterfall

Armed with beautiful and natural scenery and hidden spots in the jungle, Sebatu remains ancient and the most magical and sacred place on the whole island. The powerful energy that has been cultivated here for centuries makes this place very special and unique. As you descend down the staircase, you feel this place's supreme tranquil and peaceful atmosphere.

Passing through the upper temple, it is hard to miss the incredible stone carvings covered with a green moss and sprinkled by drops of water. This memorable and profound ceremony starts with praying and offerings at the middle shrines, like a gentle reminder that one has to be thankful for this beautiful world, for this place, and for this chance of a lifetime that will stay with you forever.

Approaching closer to the main area of the temple, the body starts to shimmer a little bit as the energy of the source is so powerful that you can feel it in the distance. Wearing traditional sarongs, you enter the crystal clear water pond to stand under the waterfall and purify your soul, your mind, and clear your negative energies and thoughts.

As the water falls on your shoulders and head, you start to feel extremely light and absolutely pure. You are just standing there embracing every moment. After the holy shower, you enter the main temple for the offerings and blessings from the priest for good fortune and prosperity. Complete relaxation and a still mind will remain within your body and soul for a long time after the ceremony.

The holy springs: Bali’s sacred pool for purification

For over a thousand years, Balinese Hindu worshipers have been drawn to Pura Tirta Empul (Holy Water Temple). In the early morning, when the first prayers are done by the local priests, you can marvel at the beauty and enchanting magical atmosphere of Pura Tirta Empul. Approaching closely to the entrance of the temple, the first offerings are performed to ask the place for permission and blessings to continue with the purification ceremony.

Holding small hand-made flower offerings, you will pray for today’s gracefulness, allowing this space to purify your body and soul. Moving slowly to the main courtyard, you can notice aged Banyan-trees, like real guardians who are keeping this place so quiet and holy. Passing through smoothly carved statues of gods and goddesses, you will enter the main bathing area with 30 holy springs separated into two sacred pools.

After a few more minutes devoted to praying and blessings, now you are standing and waiting to dip your head under the water spouts. As the holy water is pouring down on your head, ask it to release negative energy, fears, and hurtings, or anything else that is blocking you from moving forward. Behind the purification pools is the place for the final step, praying at Hindu shrines for today. You will come back home blessed and purified.

Instructors

Vlada Inlight
Vlada Inlight is a professional yoga teacher, detox diet and healing therapist, Reiki energy worker, spiritual guide, and life coach. Everything that she teaches, whether it is about yoga practice, spirituality or energy healing is coming from the depth of her heart and years of huge self-work and own practice. Yoga is a powerful ancient method for self-realization. As a fundamental knowledge about asana, pranayama, and meditation, she applies traditional Hatha yoga principals in her teaching. She teaches and spreads knowledge on nutrition based on the law of Mother Nature.

Retreat location

You cannot find a better location to treat your body and mind like the heart of Bali. Deep in the mountainous center of Bali, among jungles and lush rice paddies, there is a small town considered to be the Indonesian island's spiritual and cultural capital. With a name that comes from the Balinese word "Ubad," which means medicine, Ubud has long been known as a mystical place, rich in healing powers and great inspiration.

Ubud is the place that attracts most yogis, spiritual guides, and other healers from all over the world. During this yoga retreat, you will visit sacred holy waters, make offerings and prayers at the main temples to clear the energy body, purify aura, and feel connected.

Unique features

Activities

  • Hot tub / Jacuzzi
  • Massage
  • Reiki
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • In-room safe
  • Lounge
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Free bottled water
  • Free Wi-Fi
  • Room cleaning
  • Toiletries

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Detox and deep cell rejuvenation

Juice fasting is the best known remedy for deep tissue cleanse, safe, and effective weight loss and spiritual awakening. Fasting on juices will not leave you feeling hungry, on the other hand, you will feel nourished on the cellular level, energized, and super inspired. Some of the benefits of the juice cleanse are:

  • Alleviates chronic illness and revivifies organs
  • Better digestion
  • Release of excess weight and gas pressure
  • Restored cells, tissues, and body strength
  • Reveals glowing, youthful skin
  • Strengthens and tightens the tissues and immune system
  • Weight loss
  • Increased energy
  • Inspired and open-hearted

Highlights

  • Fresh, organic cold-pressed juices
  • Young coconut water
  • Herbal tea
  • Vegetable broth

On the first and on the last day you will have gourmet healing meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Raw food
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Breathwork workshop

Are you ready to feel what lives inside of you and release old beliefs? Become the conscious creator of your new and fulfilling reality! Conscious breathing is a safe and gentle process that encourages everyone to explore, experience, express and release their emotions.

Breathwork is a profound tool to get into expanded emotional awareness, peak experiences of oneness, and spiritual breakthroughs.

Energy healing seminar

Get access to the most powerful tool of spiritual evolution that is right inside of your body. Chakras as an energetic anatomy have been described in the ancient yogic texts more than 5000 years ago. This is a fundamental knowledge about the power within. Every Chakra is responsible for certain organ in the body, emotional and mental health. When your energy is balanced and flows freely, it is the beginning of a new stage of life experience and spiritual evolution.

Learn how to activate your 7 energetic centers and remove blockages that keep you stuck.

Healing food workshop

This 3-hour cooking healing food workshop is aimed to show you some secrets of live food. Together, you will create amazing main meals including sauces and one type of dessert using only fresh, organic ingredients. Getting your hands on, you will find out that raw live food can be fun, delicious and awesome. The amazing food chef is leading this event and will answer your questions, touching the very basics of raw food up to some gourmet tricks. After this workshop, you will be ready to come back home and surprise your family and friends with a new holistic feast menu.

What's included

  • 1 Balinese water purification ceremony
  • 1 colonic hydrotherapy
  • 1 Deep tissue Balinese massage (90 minutes)
  • 1 Reiki healing session
  • 6 days organic cold-pressed green juice therapy
  • 6 nights accommodation
  • Breakfasting meals
  • Chakra cleanse meditation
  • Daily coffee enemas
  • Juice fast exit day guidance
  • Seminar on detox and juice fasting
  • Sunrise Hatha yoga practice
  • Tibetan singing bowl meditation
  • Yoga Nidra deep restorative practice
  • Young coconuts, herbal teas, vegetable broth
  • Hot bath with Epsom salts
  • Pre-retreat consultation with the guide
  • Post-retreat guidance
  • Airport transfer

What's not included

  • Personal shopping
  • Tickets and travel expenses to and off Bali
  • Visa issues

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bliss Body Retreats will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
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Book now and get a 90-minute deep tissue Balinese massage therapy from Bliss Body Retreats!

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