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7-Day "Sanctuary of Peace" Yoga, Meditation & Energy Healing Experience in Bali, Gili Meno

Gili Meno island, Gili Indah, Pemenang, Kabupaten Lombok Utara, Nusa Tenggara Bar. 83352

Once you build an inner temple of joy and harmony - you will stop seeking it elsewhere

Open the new doors of your wellbeing and rejoice with your inner sanctuary of bliss on a tiny piece of paradise. All-Inclusive “Sanctuary of Peace” program is an intimate and personalized experience where every participant receives what one came for. You will be offered daily guidance and mentorship while deeply resting in the stunning Indian ocean surroundings.

Meet the instructors

Vlada & Olha
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Highlights

  • Digital detox
  • Breathwork & Sound Healing
  • Private group of 8 participants only
  • Daily awakening Yoga & Meditation sessions
  • Emotional balance & spiritual reconnection
  • 7 days accommodation on pristine Island
  • Full-board holistic plant-based nutrition
  • The simplicity of the Island life

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
The maximum participants in the group is 8
Airport transfer available:
Ngurah Rai International Airport (US$30 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

Retreat Venue - Eco-Luxury Rustic Lodging:

The retreat center is located on the island of Gili Meno, Indonesia, just a short boat ride from the east coast of the island of Bali. It’s 15 square kilometers and home to about 500 residents. With a total ban on cars or motorbikes, it is a quiet and nurturing container for a Yoga Retreat.

This ambience provides the ultimate re-wilding and offers guests a range of places to relax and immerse themselves in this tropical paradise.

Comfort, space, and style are some of the features of this retreat place. Owners have readapted the concept of different Indonesian Styles to create a unique location using only organic components. In this retreat center, the decor is peaceful, clean and simple with natural textures of rustic wood, smooth bamboo, and ylang-ylang woven roofs. Minimalist furniture, clean lines, and privacy this place an ideal retreat within a retreat.

All houses are individually crafted and each offers their own unique expression to suit your tailored “glamping” experience. The open-air yoga shala offers breezy practices on wise wood floors.

The property is surrounded by green fields and palm trees and is nestled just minutes away from pristine white sand beaches and sparkling turquoise water.

Program

Daily Schedule

Day 1

  • 13:00 Arrival
  • 14:00 Welcome circle
  • 15.30 Holistic lunch
  • 18:30 Restorative Yoga & Meditation
  • 20:00 Herbal tea & hot vegetable broth

Day 2

  • 07:00 Herbal tea
  • 07:30 Yoga and Meditation practice
  • 10:00 Holistic breakfast
  • 11:30 Relaxation/additional activities
  • 15:00 Holistic lunch
  • 18:00 Yoga Nidra Session
  • 20:00 Herbal tea & vegetable broth

Day 3

  • 07:00 Herbal tea
  • 07:30 Yoga and Meditation practice
  • 10:00 Holistic breakfast
  • 11:30 Relaxation/additional activities
  • 15:00 Holistic lunch
  • 17:00 “Become Your Own Healer” Seminar
  • 19:00 Restorative Yoga & Meditation
  • 20:00 Herbal tea & vegetable broth

Day 4

  • 07:00 Herbal tea
  • 07:30 Yoga and Meditation practice
  • 10:00 Holistic breakfast
  • 12:00 Relaxation/Additional Activities
  • 15.00 Holistic lunch
  • 18:00 Chakra Activating Meditation
  • 20:00 Herbal tea & vegetable broth

Day 5

  • 07:00 Herbal tea
  • 07:30 Yoga & Meditation practice
  • 10:00 Holistic breakfast
  • 11:30 Relaxation/additional activities
  • 15:00 Holistic lunch
  • 18:00 Clearing Breathwork sessions
  • 20:00 Herbal tea & vegetable broth

Day 6

  • 07:00 Herbal tea
  • 07:30 Yoga & Meditation practice
  • 10:00 Holistic breakfast
  • 11:30 Relaxation/additional activities
  • 15:00 Holistic lunch
  • 18:30 Restorative Yoga & Meditation
  • 20:00 Fire ritual during sunset for transformation

Day 7

  • 07:00 Herbal tea
  • 07:30 Meditation practice
  • 09:00 Holistic brunch
  • 10:00 Closing circle
  • 11:00 Departure

Included excursions

Celebrational Fire Ritual During Sunset

With the casting sun, you will gather in a circle on the last evening of your retreat, to express gratitude and set intentions.

According to the Eastern approach of 5 elements, the element of the Fire is a transformative force that can help you to release unwanted energies and attachments from the past and make space for new intentions and goals.

You will take some time to be with fire in a sacred way. This is a fire of love, compassion, purification, joy, and gratitude for life.

Let this ceremony enchant you and inspiration for your next chapter.

Clearing Breathwork Session

This practice will show you how you can manage stress and anxiety just by using your breath.

Discover this profound tool to get into expanded emotional awareness, peak experiences of oneness, and spiritual breakthroughs.

Conscious breathing is a safe and gentle process that encourages everyone to explore, experience, express and release their emotions.

Instructors

Vlada Inlight

Olha Tirtha

Retreat location

Gili Meno - A Perfect Piece of a Paradise

Discover a raw beauty of nature on the tiny island close to Bali, where tiffany blues, jungle greens and dazzling whites meet tranquillity and peace.

If you ever felt to go on a remote island with no distractions, cars, motorbikes, air pollution and experience simple island ‘Robinson Crusoe' ’ lifestyle this destination is calling you.

Surrounded by turquoise waters and infused with calming energy, it is a place to unfold, embody and play.

Unique features

Activities

  • Massage

General

  • Dining area
  • Fireplace
  • Kitchen
  • Lounge
  • Yoga studio

Food

Gourmet Plant-Based Cuisine

Raw & Plant-Based Cuisine improves one’s connection to the Mother Earth.

Living plant-based food helps you to walk through life in perfect harmony with Nature and Universe. It actively supports the journey towards rapid healing and the anti-aging process.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our raw vegan chef created a special menu with the finest and nutrient-rich meals.

Menu highlights:

  • Chia Porridge with Dragon Fruit Parfait
  • Farmer’s Macro Bowl served with Green Pesto
  • Kale Salad with Creamy Tahini Dressing
  • Jackfruit Tacos with Asian style Vegetable Medley
  • Zucchini Pasta with Broccoli Pesto and Sundried tomato Marinara
  • Holistic Pizza with Marinated Vegetables
  • Avocado-Mint Soup

The following meals are included:

  • Breakfast
  • Brunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
  • Hallal
  • Fruitarian
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Gentle Energy Healing & Chakra Balancing

Energy Balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating and sensations as signals from the soul.

This approach to energy healing is truly holistic; working not just with the body and mind, but also with familial, relational and societal patterns.

The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation.

This Healing Therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.

  • Tarot & Intuitive Reading

You would benefit from this session if you have a lot of questions and no answers. Tarot and Intuitive reading session can help you receive answers and guidance to your life questions.

Tarot cards reading sessions will offer you guidance on the relationship, work, making decisions and will help you to reach positive changes in your life.

  • Horseback riding
  • Diving lessons
  • Snorkeling

What's included

  • Pre-arrival information package & support
  • Post-retreat guidance and excess to the “Bliss Body” membership
  • Branded welcome kit
  • 7 days accommodation in a rustic luxury eco-resort
  • 7 gentle yoga sessions
  • 7 self-exploration meditations
  • 1 Yoga Nidra Restorative session
  • 1 Connected Breathwork session
  • Daily Mindfulness and Journaling practice
  • 6 delicious plant-based breakfasts
  • 6 nourishing plant-based dinners
  • 6 evening tea & snacks
  • Healthy raw vegan desserts
  • Herbal teas
  • “Become Your Own Healer” Seminar
  • Celebrational Fire Ceremony
  • 1-on-1 personal spiritual guidance session

What's not included

  • Tickets and travel expenses
  • Transfer to and off the retreat venue
  • Laundry
  • Extra activities (not mentioned in the program)

How to get there

Recommended Airports

GETTING TO GILI MENO

From Bali, the simplest route is via a fast boat from Padangbai in East Bali. Bliss Body Retreats recommends Eka Jaya service. They have a daily service from Padangbai at 9 am, 11 am & 1 pm. Prices vary from 50 USD to -100 USD return depending on the season. If you're staying with Bliss Body Retreats. they may be able to get a better deal if you let them know the time and day you want to travel from Bali.

Another option is to fly to the new Lombok International Airport (LOP). From the airport, it takes 90 minutes to get to Bangsal, where the local boats depart to Gili Meno hourly, between 9 am & 5 pm. If you'd prefer Bliss Body Retreats to take care of the details they can organize an airport pick-up and boat charter for 75 USD one way.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$30 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Saturday March 28, 2020
(7 days / 6 nights)

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