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On an island that honors spiritual serenity, is it any wonder you’ll find a blissful retreat for your body and soul? Immerse yourself into the fascinating world of Nidra and Yin yoga and deep meditation practices. This retreat will perfectly suit anyone who is seeking to clean their body as well as their minds while enjoying the magnificent Balinese nature.
A tranquil escape from your hustle life right into the very heart of the Bali jungles. Elevated to capture the spiritually of the island, the sophisticated private villa reflects the genuine architecture and interior design of Bali. Located in a quiet area with a serene atmosphere and offering a picturesque view, it is a perfect spot for your getaway. The architectural style reflects the elements of nature to create a sense of well-being, balance, and stunning aesthetics for the enhancement of any mood.
It also captures the essence and joy of indoor and outdoor living in a tropical climate, bringing nature to your door. All rooms are overlooking jungle terrace, volcanoes, and the garden filled with flowering trees. Authentic bedrooms embellished with traditional Balinese furniture are ready to welcome you for a good sleep or simple relaxation. Large bathroom with spacious bathtub offers you to relax and soak in flowers and natural salts. Enjoy the large living area for lazing around, reading a book, or have a swim in the jungle infinity pool.
Amenities include bath with flowers and natural salts; organic shower gel, massage oils, shampoo and conditioner, face mask, and body scrub; comfortable queen bed; dining area; chill out and seminar area; yoga place; and pool towels. You can also enjoy the 30-meter infinity pool, mountain views, peaceful and serene atmosphere, complimentary bathrobe and slippers, Wi-Fi access, yoga mats, blocks, straps, and fresh drinking water with 24-hour access.
Are you tired, stressed, or just want to relax from your everyday rush? So, you are in the right page. This five-day green juice therapy in combination with daily meditation and yoga practice will invigorate your mind, body, and spirit.
Tibetan bowl meditation, oхigenating breathing, and pranayama without any doubts will help you to learn the skills of mindfulness that can be used in your daily life. Beautiful holy water purification ceremonies is an essential part of achieving the main goal of this retreat - to soothe your soul, calm your mind, and clean your body. You will leave the retreat feeling super inspired, with a free soul and an open heart.
It is all so easy to feel your physical body as well as the subtle body, but how many people really feel their body of bliss? When you live a healthy lifestyle, you naturally feel good about yourself. Your life-energy becomes strong and you live more and more in the flow. Through consistency in this experience, you begin to feel the bliss that is inherent within you. It is this bliss that heals your body. It is this bliss that you seek in all things. It is the bliss of your very own self.
With systematic yoga practices, raw-food, and natural surroundings, the life-energy naturally awakens to a higher level of evolution. Your inner and outer life become transformed. Just as the life-energy flows through nature bestowing its abundance, the awakened life-energy flows through your body allowing you to experience the abundance of your soul.
Bliss Body Retreat is not just the name, it is the state of being, it is the feeling of the soul. It is it the ability to reflect the spirit of your soul the most.
Yoga sessions are designed to get back to your healthy body, balance hormones, become more stretched, and feel open. Bliss Body Retreats wants to make you more flexible, to remove the tension out of the muscles, and to make you feel free in your own body. This new flexibility will also influence your daily life attitude. Open body means open mind. Special yoga program will also harmonize your cycle and prevent from woman-organ diseases. You can expect toned skin and muscles, and leaner forms.
You will practice yoga Nidra, which relaxes the entire system, preparing it for pranayama and meditation. Yin yoga daily practice will help to get out of the stress mode, slow down to feel the blissfulness of the moment. This is suitable for all levels and ages.
Unique tones, Tibetan singing bowls create the perfect state for deep meditation and will wake up your ability to hear with more than ears. The meditation sessions will not only affect a great deal of physical healing but also will have implications on emotional and spiritual levels.
The deep detox program is specially designed to renew cells and give new life to your organs and vital energy to the skin cells. Bliss Body Retreats wants to restore your body after stress, eating improperly, and toxins from city life.
After three-day green juice therapy, you will feel lighter from the inside and fresh outside, you will know the secret of how to make your skin shine again. You can expect to remove toxic triggers and love pure and natural food again.
The vital energy and enzymes from the freshly cold-pressed greens and vegetables will provide the elixir of youth and health that is highly respected nowadays as a prevention of all disease and support the weight loss process. Juice fasting under the control of Bliss Body's therapist will feel easy and safe. Young coconut water contains essential organic components to enjoy a good health.
You have to make it happen to maintain health and wellness. No one can do it for you but you. So why not to spend a vacation without procrastination?
Armed with beautiful and natural scenery and hidden spots in the jungle, Sebatu remains ancient and the most magical and sacred place on the whole island. The powerful energy that has been cultivated here for centuries makes this place very special and unique. As you descend down the staircase, you feel this place's supreme tranquil and peaceful atmosphere.
Passing through the upper temple, it is hard to miss the incredible stone carvings covered with a green moss and sprinkled by drops of water. This memorable and profound ceremony starts with praying and offerings at the middle shrines, like a gentle reminder that one has to be thankful for this beautiful world, for this place, and for this chance of a lifetime that will stay with you forever.
Approaching closer to the main area of the temple, the body starts to shimmer a little bit as the energy of the source is so powerful that you can feel it in the distance. Wearing traditional sarongs, you enter the crystal clear water pond to stand under the waterfall and purify your soul, your mind, and clear your negative energies and thoughts.
As the water falls on your shoulders and head, you start to feel extremely light and absolutely pure. You are just standing there embracing every moment. After the holy shower, you enter the main temple for the offerings and blessings from the priest for good fortune and prosperity. Complete relaxation and a still mind will remain within your body and soul for a long time after the ceremony.
For over a thousand years, Balinese Hindu worshipers have been drawn to Pura Tirta Empul (Holy Water Temple). In the early morning, when the first prayers are done by the local priests, you can marvel at the beauty and enchanting magical atmosphere of Pura Tirta Empul. Approaching closely to the entrance of the temple, the first offerings are performed to ask the place for permission and blessings to continue with the purification ceremony.
Holding small hand-made flower offerings, you will pray for today’s gracefulness, allowing this space to purify your body and soul. Moving slowly to the main courtyard, you can notice aged Banyan-trees, like real guardians who are keeping this place so quiet and holy. Passing through smoothly carved statues of gods and goddesses, you will enter the main bathing area with 30 holy springs separated into two sacred pools.
After a few more minutes devoted to praying and blessings, now you are standing and waiting to dip your head under the water spouts. As the holy water is pouring down on your head, ask it to release negative energy, fears, and hurtings, or anything else that is blocking you from moving forward. Behind the purification pools is the place for the final step, praying at Hindu shrines for today. You will come back home blessed and purified.
These retreats are Vlada's offering to the world. Everything that she teaches, whether it is about food, nutrition, yoga practice, spirituality, or life attitude, is coming from the depth of her heart and years of self-work and own practice. Vlada has guided nutrition and detox seminars and raw food cooking classes, offered personal coaching, and written several books and various detox, fast, and cleansing programs worldwide. The topics that excite her most are spirituality, Tantra yoga, and raw food diet. Vlada feels these techniques and knowledge have the most potential for one’s awakening.
You cannot find a better location to treat your body and mind like the heart of Bali. Deep in the mountainous center of Bali, among jungles and lush rice paddies, there is a small town considered to be the Indonesian island's spiritual and cultural capital. With a name that comes from the Balinese word "Ubad," which means medicine, Ubud has long been known as a mystical place, rich in healing powers and great inspiration.
Ubud is the place that attracts most yogis, spiritual guides, and other healers from all over the world. During this yoga retreat, you will visit sacred holy waters, make offerings and prayers at the main temples to clear the energy body, purify aura, and feel connected.
At Bliss Body Retreats, they believe that raw food has the greatest potential for healing one's body and gives perfect results in weight management, as well as balancing the nervous system. Eating raw and organic during this yoga retreat will raise your energy and make your skin glow, you will also feel much more flexible and conscious of your body.
They are passionate about eating tasty and healthy food; that is why their special gourmet menu will open new doors for you to the world of healing nutrition. The mouthwatering dishes will make anyone’s taste buds go dancing.
The breakfast menu includes chocolate chia pudding, superfood smoothie bowls, papaya boats, and cold-pressed green juice. Some of the highlights of the main course selection are the raw mushroom-spinach quiche, raw lasagna, and raw sushi. Among the dessert options are comforting raw carrot cake with a cashew frosting and strawberry-banana ice-cream.
With the team's vast experience living and exploring Bali, they can share with you their best gems, the places what they love and honor. Below, you can find the list of additional activities during your stay with Bliss Body Retreats.
Reiki is a combination of the two Japanese words “rei” and "ki," meaning universal life energy. Reiki's ki-energies flow out of the practitioner's body through the palms of the hands in order to rebalance and clear blockages in the energy centers to support relaxation and healing.
During the Reiki session, you may feel warmth, coolness, traveling of energy throughout the body. You may also simply feel total relaxation, experience colors or visuals, or even take a nap. When the energy flows in your body, it addresses physical, emotional, mental, and spiritual imbalances. After the session, you are more likely to feel relaxed and your body's natural healing abilities are utilized.
Agni Hotra is an ancient fire ceremony originating from the sacred Vedic Hindu texts. "Agni" refers to fire and "Hotra" means healing. This healing fire ceremony is considered one of the highest Vedic rituals. Special priests make offerings of ghee and grains into the fire while reciting Sanskrit mantras to invoke blessings of health and abundance.
Feel the atmosphere of ancient legends and long lost tales of forgotten Balinese kings. Gunug Kawi Temple is beautifully situated in a river valley surrounded by rice fields and jungle, offering eye-catching views.
Positioned at the base of the valley, mere meters away from the natural splendor of the river flow, Tjampuhan Spa is dedicated to the therapeutic properties of water. Accumulate some endorphins and get rid of toxic chemicals by heating your tissues in one of the most beautiful spas in Ubud.
Lie down and bask in the tuneful beauty of the pure sound of natural acoustic instruments and tools: Tibetan bowls, silk scarves, etheric essences, chimes, strings, drum, voice, and more). This is an ancient method to simultaneously relax, energize, release emotional blocks, clear the mind, and nourish well-being.
Shirodhara is a treatment used by Indian yogis to enhance self-awareness. Warm oil is poured gently on the forehead to balance the mind and nervous system. The oil streams down the crown chakra, which magnifies the senses. It reduces stress and enhances immunity, as well as improves health and vitality.
Balinese massage is a full body, deep tissue, holistic treatment. Balinese massages use a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen, and qi (energy) around your body and bring a sense of well-being, calm, and deep relaxation.
Witness the beauty of the verdant terraced rice field scenery while trekking. Take a stroll and browse through the paddies enjoying a spectacular view and fresh air, accompanied by sounds of water trickling along the irrigation channels. The dramatic landscape will simply leave you breathless.
Experience an intense flow of energy from the high priestess. Ida Resi Alit is the youngest priestess of Bali, a pure enlightened human being who has an uncanny ability to connect with strangers on a deep, emotional level. During this powerful Hindu purification ritual, you literally may expect shifting and transformation, clearing negative energies, and purification of your mind and body.
You are entitled to one hour and a half complimentary treatment which includes Balinese massage, body scrub mask, sauna, and flower bath.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bliss Body Retreats will pick you up from the airport.
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