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7 Day Luxury “Divine Body” Transformational Yoga & Healing Experience in Ubud, Bali

Jalan Raya Keliki, Desa Kelusa, Kab, Gianyar, Bali

Reaching spiritual state of bliss, balancing your energy and healing relationships with your body

Embark on a journey of inner-exploration where you will learn more about spirituality and methods of self-healing. With daily meditations, mindfulness and breathing techniques, you will reduce mental tension, emotional blockages and simply melt down the tension. If you are searching for a safe environment for self-discovery, this experience would be a perfect match.

Meet the instructors

Vladyslava & Olha
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Highlights

  • Chakra balancing session
  • Private group of 5 participants only
  • Sacred holy water purification ritual
  • Transformational yoga & meditation sessions
  • Gourmet plant-based cuisine & juice therapy
  • Stunning jungle accommodation in Ubud
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 5 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Terrace
  • Yoga shala
  • Wireless internet
  • Patio

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished, bursting with character and personal touches.

Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suite has a king-size bed with a wrap-around terrace and glass windows that allow you to enjoy most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand-carved from a giant tree, and overlooking the rice paddies.

The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has a comfortable seating space to relax and enjoy the rustic surroundings.

Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colorful penjors flap in the wind to discourage birds and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.

Amenities

  • Sensational setting and volcano views
  • Stunning master air-conditioned bedrooms
  • Two infinity swimming pools
  • Loads of elegant living space
  • Fusion of modern and traditional Balinese design
  • Free Wi-Fi access
  • In-room safe boxes
  • Elegant bath tubes with flowers and natural salts
  • Organic shower gel, massage oils, shampoo, conditioner, face mask, and body scrub
  • Dining and lounge areas
  • Yoga place with breathtaking views
  • Peaceful and serene atmosphere
  • Complimentary bathrobe and slippers
  • Yoga mats, blocks, straps
  • Fresh drinking water

Program

EXPERIENCE OVERVIEW

Embark on a journey of inner-exploration where you will learn more about spirituality and methods of self-healing. With daily meditations, mindfulness and breathing techniques, you will reduce mental tension, emotional blockages and simply melt down the tension. If you are searching for a safe environment for self-discovery, this experience would be a perfect match.

A carefully planned holistic diet will take you on a gentle detox while nourishing your body on a deep cellular level. Plant-based nutrition will give you an energy boost and amazing sensations of tranquillity and peace. Holistic food has never been so tasty before.

Yoga & meditation program is aimed to give you a shoulder of support, to show how you can take much better care of your mental, physical and spiritual wellbeing. You will learn easy techniques that will radically shift your vibrations to the higher frequencies.

After the traditional Balinese water blessing ceremony, you will find yourself renewed and balanced on all levels. Gaining emotional balance and inner peace - you will feel brand new inside out.

YOGA & MEDITATION PROGRAM

Ancient yogic sadhana will give you tools for the physical body activation, mental freedom, and spiritual reconnection.

  • Tantric Hatha Yoga (asana, meditation, pranayama, mantra) - helps to clear major channels in the body and activate your life force energy.
  • Restorative Yoga - is a practice that is focusing on the alignment of the 5 elements and activates the meridians or pathways of Chi (energy).
  • Yoga Nidra - a classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose.
  • Chakra Meditation - this meditation will activate your energetic system and balance the flow of energy in your body.

No previous experience is required and beginners are very welcome to join this journey.

WHAT IS SPECIAL ABOUT THIS RETREAT

All-Inclusive “Divine Body” program offers an intimate and personalized experience where every participant receives what one came for. You will be offered daily guidance and mentorship while deeply resting in the peaceful jungle surroundings.

Experienced facilitators and their holistic approach will enable you to gain the maximum benefits for your mental, physical and spiritual wellness.

At Bliss Body you will find yourself in the space of no judgment and total acceptance. You will be encouraged to express yourself freely and authentically.

SCHEDULE

Day 1

  • 13:00 Arrival
  • 13:30 Welcome circle
  • 15:30 Gourmet holistic lunch
  • 18:30 Restorative yoga & meditation
  • 20:00 Herbal tea & hot vegetable broth

Day 2

  • 07:00 Herbal tea
  • 07:30 Yoga & meditation practice
  • 10:00 Gourmet holistic breakfast
  • 12:00 SPA beauty treatments
  • 15:00 Gourmet holistic lunch
  • 16.00 Relaxation or additional activities
  • 18:00 Yoga Nidra Restorative session
  • 20:00 Herbal tea & vegetable broth

Day 3

  • 07:00 Herbal tea
  • 07:30 Yoga & meditation practice
  • 10:00 Gourmet holistic breakfast
  • 11:30 Relaxation or additional activities
  • 15:00 Gourmet holistic lunch
  • 18:00 Meditation & breathwork practice
  • 20:00 Herbal tea & vegetable broth

Day 4

  • 07:00 Herbal tea
  • 07:30 Pilgrimage to a Holy Water Temple for a blessing ceremony
  • 10:00 Gourmet holistic breakfast
  • 13:30 Relaxation or additional activities
  • 15.00 Gourmet holistic lunch
  • 16.00 1-on-1 spiritual guidance session
  • 18:00 Restorative yoga & meditation
  • 20:00 Herbal tea & vegetable broth

Day 5

  • 07:00 Herbal tea
  • 07:30 Yoga & meditation practice
  • 10:00 Gourmet holistic breakfast
  • 12:00 Holistic nutrition & wellbeing seminar
  • 13.00 Raw food cooking lesson with the chef
  • 15:00 Gourmet holistic lunch
  • 16.30 Relaxation or additional activities
  • 18:00 Chakra energy seminar
  • 19:00 Chakra balancing meditation
  • 20:00 Herbal tea & vegetable broth

Day 6

  • 07:00 Herbal tea
  • 07:30 Yoga & meditation practice
  • 10:00 Gourmet holistic breakfast
  • 12:00 1-on-1 spiritual guidance session
  • 15:00 Gourmet holistic lunch
  • 16.30 Relaxation or additional activities
  • 18:00 Clearing breathwork session
  • 20:00 Herbal tea & vegetable broth

Day 7

  • 07:30 Yoga & meditation practice
  • 09:00 Gourmet holistic brunch
  • 10:00 Closing ceremony
  • 11.00 Departure & transfers

Included excursions

SPECIAL FEATURES

Pilgrimage To A Sacred Temple.

Bali Island is a perfect place to transition from your old self to your new self.

Together with you, Bliss Body Retreats will immerse into the power of the jungle, discover ancient, mysterious water purification ceremonies, and activate light within the body.

You will feel renewed, pure at the level of the soul and much more spiritually connected.

This is a unique opportunity to make a pilgrimage to the sacred sights of the island that is still keeping the tradition alive.

Instructors

Vladyslava De Sousa

Olha Shtembuliak

Retreat location

UBUD, BALI - The Land of Mystics

As soon as you arrive and step on the Island of 1000 temples, you know this land has its own soul. It's more than a place; it's a mood, an aspiration, a tropical state of mind.

On the Island of the Gods, fresh ideas arrive like waves, inspiration is everywhere and you can easily feel this transformative volcanic energy in the air. It’s rich culture, abundant nature, many amazing sights and truly lovely people are what takes Bali so special.

The diverse culture and Hindu religion of Bali play a vital role in the everyday life of both locals and visitors. From the exquisite flower offerings placed everywhere to the endless temple ceremonies. Everything has spiritual meaning on the island.

Being one of those glorious destinations it is generally great to visit at any time of the year, you will enjoy this vibrant island despite any weather.

Unique features

Activities

  • Massage
  • Reiki
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Yoga shala

Services

  • Mosquito net
  • Toiletries
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Holistic plant-based cuisine improves one’s connection to Mother Earth.

At Bliss Body, they treat food as a precious gift and natural remedy in the healing of body, mind, spirit.

Living food helps you to walk through life in perfect harmony with Nature and The Universe. It actively supports the journey towards rapid healing and the anti-aging process.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.

Menu

Rise & Shine Breakfasts experience:

  • Dragon Bowl (season fruits, topped with shredded coconut, cacao nibs, raisins, together with a dragon fruit smoothie bowl)
  • Green Goddess Bowl (frozen banana, spinach, lime juice, spirulina, coconut water, topped with papaya, strawberry and shredded coconut)
  • Star Porridge (flax-seed porridge made with orange juice and topped with seasonal fruits)
  • Avo Lover bruschetta (gently smashed avocado on a raw flax-seed cracker perked up with chili and lime)
  • Fluffy American Pancakes (Served with coconut nectar, mixed fruit, and vanilla cashew cream
  • Tutti- Frutti Roll (Strawberry roll with fruit salad, mint & vanilla coconut sauce)
  • Fruit & Yoghurt (a variety of Coconut yogurts served with a gluten-free mix of nuts, coconut flakes, and seeds)
  • Wasabi Toast (raw cracker with coconut marinated in herbs and cucumber slices)
  • Guava chia porridge (served with pineapple-basil salad and topped with rosella flakes)

Lunch holistic experience includes:

  • Jackfruit Tacos (pulled jackfruit and a broccoli-carrot medley with cashew smoked chili sauce)
  • Tagliolini “Alfredo” (served with shitake & broccoli and bechamel sauce)
  • North Indian Coconut Curry (in-season vegetables marinated aromatic curry coconut-cashew sauce)
  • Le Parisien (open french spinach-mushroom quiche with a nut & herbs crust)
  • Mediterranean mezzo (Beetroot hummus, tabbouleh salad & spicy tomato harissa sauce)
  • Mexican Pizza (flax seed-based crust topped with avocado, pineapple, tomato, slices of bell pepper and paprika sauce)
  • “Dragon” sushi roll (one of the top favorites, Japanese roll with cashew cottage cheese) served with a warm Miso soup
  • Pad Thai (Zoodles with carrot, broccoli, bell pepper marinated in an almond chili sauce)

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Hallal
  • Fruitarian
  • Paleo diet
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Gentle Energy Healing & Chakra Balancing

Energy Balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating and sensations as signals from the soul.

The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation.

This healing therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.

The Intuitive & Tarot Cards Guidance

The Intuitive & Tarot Cards Guidance will help you to communicate with the Divine and your inner self, your conscious and explore subconscious forces that influence your behavior and choices.

This consultation is a combination of the symbols and wisdom that can help you to understand the present, heal the past and influence the course of your future. It is not a fortune-telling session, it is a deep communication with the realm of Spirit and your true self.

Spa treatments

"DIVINE BODY" ORGANIC SPA RITUAL (included in the package)

Aromatherapy massage with relaxing essential oils

Himalayan Salt body scrub

Honey Body mask

Papaya face mask 

A signature deep relaxation massage will take you instantly out of stress mode and help to arrive in your body. We pick essential oils that will be soothing to your nervous system and support the release of anxiety.

Himalayan salt scrub has healing properties as its also working with your energy.

This scrub is designed to renew your skin and clear negative energy out of the tissues. Profound nourishment of honey full-body mask will take you to heavens.

Your skin will be revitalized and glow radiantly again.

Complete the harmonizing ritual with a juicy and vitamin-rich papaya face mask.

What's included

  • Pre-arrival information package & support
  • Transfers to/from the retreat venue
  • Branded welcome kit
  • 7 days accommodation in a deluxe luxury suite
  • 90-minute signature SPA ritual (massage, body scrub, body mask, face mask)
  • 7 yoga & breathwork Sessions
  • 12 awakening meditation sessions
  • 1 yoga Nidra Restorative session
  • 1 clearing breathwork session
  • 1 chakra meditation activation
  • Daily mindfulness and journaling practice
  • 1 Sacred holy water purification ceremony in Balinese Temple
  • 6 gourmet holistic breakfasts
  • 6 gourmet holistic lunches
  • 6 evening nourishing soups
  • Healthy raw vegan desserts
  • Herbal teas
  • Green juice therapy
  • Unlimited young coconut water
  • 1-on-1 spiritual guidance session
  • Chakras & energy introduction seminar
  • Healing food cooking class with the chef

What's not included

  • Flight tickets
  • Laundry service
  • Personal shopping
  • Visa issues

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Bliss Body Retreats will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

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