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7 Days Exclusive Feminine Awakening Yoga Retreat in Ubud, Bali

Ubud, Bali, Indonesia

Women's Yoga Retreat in Bali

Exclusive yoga experience in Bali. Awaken your radiant femininity through hormone balancing yoga and rejuvenating holistic nutrition. Join this 7-day exclusive yoga program and experience a journey into feminine yoga practice, gourmet raw food, and guided meditations while staying in the jungles of Bali Island. Are you ready to dive into The Sacred World of the Divine Feminine?

Meet the instructors

Vlada & Olha
Read more

Highlights

  • Daily feminine yoga practice
  • Healing your relationship with pleasure
  • Goddess rituals and embodied dancing
  • Sisterhood Circle and Sacred feminine practices
  • Balinese Holy Water Blessing ceremony
  • Tension and stress release practices
  • Natural organic facial treatments
  • Hormone balancing techniques
  • Raw gourmet holistic nutrition
  • Self-love tools and rituals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 5
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
17:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Terrace
  • Yoga shala
  • Wireless internet
  • Patio

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished, bursting with character and personal touches.

Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suite has a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree, and overlooking the rice paddies.

The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has comfortable seating space to relax and enjoy the rustic surroundings.

Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colourful penjors flap in the wind to discourage birds and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.

Amenities

  • Sensational setting and volcano views
  • Stunning master air-conditioned bedrooms
  • Two infinity swimming pools
  • Loads of elegant living space
  • Fusion of modern and traditional Balinese design
  • Free Wi-Fi access
  • In-room safe boxes
  • Elegant bath tubes with flowers and natural salts
  • Organic shower gel, massage oils, shampoo, conditioner, face mask, and body scrub
  • Dining and lounge areas
  • Yoga place with breathtaking views
  • Peaceful and serene atmosphere
  • Complimentary bathrobe and slippers
  • Yoga mats, blocks, straps
  • Fresh drinking water

Program

Dive Into The 3 Pillars of Feminine Transformation

  • The Ancient Wisdom Of Yoga And Meditation For Inner Transformation & Empowerment
  • Gourmet Plant-Based Raw Food Cuisine For Vitality, Beauty, And Radiance
  • Balinese Traditional Rituals For Healing, Regeneration, And Emotional Balance

Awaken your inner Goddess

This feminine retreat is perfect for all women of all ages looking for an inspiring getaway on the Island of Gods, Bali!

Having to face the challenges of the modern world, many women forget what it really means to be Feminine and how to treat your body right.

Now it’s time to give yourself permission to take a week away and dive into a soothing and relaxing routine designed especially for your needs.

Restorative Feminine Yoga and Rejuvenating Holistic Nutrition will help you to restore your feminine energy, will make you feel softer in your body and return your natural beautiful glow.

This retreat offers you a great chance to spend a wonderful time in a safe circle of like-minded women, receive support and guidance. It is your invitation to indulge in the natural SPA treatments and heal relationships with your body through embodied yoga and gourmet raw food nutrition.

How you will feel:

  • Fully awakened and radiant
  • Balanced on the body-mind-soul level
  • Healthy & connected to your body
  • Blessed and purified in Balinese sacred water temples
  • Leaner and slimmer, more open in your body
  • Glowing and sparkling with new energy
  • In touch with your heart and your inner voice
  • Relaxed and comfortable in your own skin
  • Happier and much more empowered
  • Feel whole and radiant again
  • In love with yourself
  • Ready to live life in a feminine way

What you will discover

Island of Gods and Goddesses. Bali is a perfect place to embark on a journey to remember your Feminine Power and discover your Radiance and Open Heart.

During the Feminine Awakening retreat, you will allow the voice that comes from your heart to speak up, and you will learn how to listen to it.

As full body awareness is the key to your innate intuition and wisdom, here you will learn how to be always in touch with yourself on a much deeper level.

With daily embodied movement practices and special yoga routine you will discover how easily you can connect to the feminine side of yourself and be more in touch with your senses and feelings.

During this week you will discover where and how to store the vital resources of your own energy in the body and how to use this energy for longevity and fertility.

You will be surprised how fast you can return in a good shape and feel like a Goddess just by eating and nourishing yourself with living raw-food.

All the tools that we will give you in this retreat is very easy to use in your daily life and at the same time very effective so they can change your life.

Special yoga program

  • Discover the hormone-balancing yoga, designed specifically for women. As a woman, you will get a chance to experience the yoga practice that is adapted to your feminine body and helps to balance your hormones. This practice is uniquely tailored to the female body and is different from the traditional masculine approach to yoga
  • The yoga practice is more focused on returning the energy to the ovaries and the womb, revitalizing and reenergizing your sexual organs as well as developing more sensitivity outside and inside of the pelvis are
  • The main goal in the daily yoga routine is to find more grace and softness in the body, open hips and find more mobility in the pelvic floor zone
  • Slow flows and mindful breathing will help you to find more relaxation and gentle opening in the body
  • Energizing kriyas will give a boost to your Sensuality and activate Kundalini energy in the spine
  • Restorative and Yin evening yoga sessions with candlelights will allow you to release accumulated stress and tension out of the neck, shoulders, and hips and embrace a peaceful state of letting go and surrender

Experience a retreat program tailored specifically for you:

  • This retreat program will be tailored to suit your individual needs in terms of Yoga & Meditation practice, Holistic Nutrition & Healing
  • Once you book the retreat, you will have an in-depth consultation with our Wellness Coach to find out what your main focus is for this week. You will also be provided with a pre-arrival questionnaire, so we can serve you best
  • After that, you will be offered an effective personalized plan to help you achieve your goals for the retreat
  • During the retreat, you will receive personalized guidance and support in the areas of Yoga and Meditation, Nutrition and Detox
  • During this week you will also get a 1- hour private coaching session with the retreat facilitator as a special bonus
  • The personalized approach will give you the best opportunity to restore, heal and transform yourself so you can feel empowered, fulfilled, and connected with your true self.
  • “Bliss Body” expert team will continue to support you after the retreat by offering private counseling

Included excursions

  • Fire Ritual During Sunset For Transformation

This ritual is meant to help release doubts, fears, old stories, and disappointments and to Get empowered, gain self-worth, strength, and confidence. Expect to dance around the fire, meditate and set your intentions.

  • 7 Chakras – Powerful Energy Centers Workshop

During this workshop, we explore the ancient healing science of the chakras. You will experience a holistic approach to learn about our Body and 7 Main Energy centers.

And how you can use your energy system to heal every aspect of our being (mind, body, and spirit), and use it to elevate different areas of our lives.

  • Holy Water Blessing Ceremonies

As you will spend these 7 days on the Island of Gods, you can’t help but be impressed by the one-of-a-kind culture of Bali. As a way of exploring this amazing culture, we have included the Traditional Water Blessing Ceremony with offerings and prayers in a sacred temple of Ubud. This traditional ritual can be a way to help you reconnect with your Higher Self, and is a magical opportunity to feel more pure and relieved.

Instructors

Vlada Inlight

Olha Tirtha

Retreat location

You cannot find a better location to treat your body and mind as the heart of Bali. Deep in the mountainous center of Bali, among jungles and lush rice paddies, there is a small town considered to be the Indonesian island's spiritual and cultural capital.

With a name that comes from the Balinese word "Ubad," which means medicine, Ubud has long been known as a mystical place, rich in healing powers and great inspiration. Ubud is the place that attracts most yogis, spiritual guides, and other healers from all over the world.

During this yoga retreat, you will visit sacred holy waters, make offerings and prayers at the main temples to clear the energy body, purify aura, and feel connected.

Unique features

Activities

  • Cooking classes
  • Hot tub / Jacuzzi
  • Massage
  • Sauna

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Gourmet raw cuisine

Bliss Body Retreats believe that eating living food has the highest potential for healing one’s body and provides the best results if you want to lose weight and balance your nervous system. Eating fresh and organic food during our retreat will help you to raise your energy, and help your skin glow. As a result, you will feel much lighter and conscious of your body.

They are passionate about eating tasty and healthy food, that’s why our special gourmet menu will open new doors for you into the world of Healing Nutrition. Our mouthwatering dishes will make your taste buds dance with pleasure and help you balance your weight.

Breakfasts are served with exotic fruit platter accompanied by coconut spirulina yogurt & various chia puddings (chocolate, coconut-vanilla, strawberry). As well as everyone’s favorite superfood smoothie bowls topped with cacao, nuts, dried fruits, and berries. In case you have a more savory tooth, you will enjoy Avo Lover bruschetta, Breakfast Burritos, and Wasabi Toast.

The highlights of the main course are Jackfruit tacos, Zucchini pasta with shiitake mushrooms in a creamy sauce, Japanese roll «Dragon», North Indian Curry, Spinach quiche.

The desserts play a very important part of the menu because they remind us that life is meant to be sweet and pleasurable. Among our favorites are the double chocolate tart, cashew lavender truffles, carrot cake with a cashew frosting and mango cheesecake.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Naturopathic
  • Fruitarian
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Reiki energy healing and Chakra balancing

Reiki is an energetic system of healing, originating in Japan. This powerful yet gentle energy work purifies your chakras and auric body relieves stress, anxiety, depression, and supports the healing of physical pain and chronic illness.

Reiki works to shift all the negative energies with high frequencies of healing light to help you transform spiritually, emotionally and physically. Reiki is unconditional love opening your heart to deeper levels of balance and peace.

Tarot and Intuitive reading

You would benefit from this session if you have a lot of questions and no answers. Tarot and Intuitive reading session can help you receive answers and guidance to your life questions. Tarot cards reading session will offer you guidance on the relationship, work, making decisions and will help you to reach positive changes in your life.

Healing food workshop

This 3-hour cooking healing food workshop is aimed to show you some secrets of live food. Together, you will create amazing main meals including sauces and one type of dessert using only fresh, organic ingredients. Getting your hands on, you will find out that raw live food can be fun, delicious and awesome. The amazing food chef is leading this event and will answer your questions, touching the very basics of raw food up to some gourmet tricks. After this workshop, you will be ready to come back home and surprise your family and friends with a new holistic feast menu.

Spa treatments

As the ultimate vacation island, Bali will definitely pamper you with everything that will indulge your every sense. Especially the most rejuvenating is to indulge your body in a soothing massage treatment using exotic herbs accompanied by distinct Balinese touches. Featuring great luxury in a sophisticated setting, with so many options to choose from, you can truly experience a perfect Balinese getaway.

For a distinct Balinese spa experience, you can try Boreh, a traditional healing treatment, to gently scrub your body and soak in a flower bath. There are two Deep Tissue Balinese massages are included in the package.

What's included

  • Pre-arrival information package
  • A pre-retreat questionnaire before arrival
  • Complimentary transfers to and from the airport
  • Exclusive welcome kit
  • 7 days and 6 nights accommodation in a private luxury suite
  • Feminine yoga, meditation, and sacred feminine practices
  • Embodied feminine dance
  • Gourmet raw nutrition (breakfast, lunch, juices, desserts)
  • Cold-pressed fresh green juices daily
  • Detox shakes, lime shots, and herbal tonics
  • Coconut kefir and kombucha
  • Unlimited young coconut water
  • Evening hot alkalizing broth
  • Organic, natural face, and body treatments
  • 2 sessions of Balinese massage therapy
  • Traditional Balinese water blessing ceremony
  • One-on-one consultation with a wellness coach
  • 7 energy centers (chakras) workshop
  • Individual chakra test
  • Ancient agni hotra fire ritual
  • Seminar on holistic nutrition for women
  • A day of fasting with cold-pressed juices and coconut water (optional)
  • Personalized yoga and wellness program
  • Post-retreat support and information package

What's not included

  • Laundry service
  • Personal shopping
  • Tickets and travel expenses to and off Bali
  • Travel insurance
  • Visa issues

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Bliss Body Retreats will pick you up from the airport. Transfer from and to the airport is included in the price.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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