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Byron Bay Yoga Teacher Training

Because the majority of yoga practitioners and teachers are women, this ground-breaking teacher training course, a practical alternative is offered: yoga for and by women. During this course, you will learn how yoga can be appropriated for the needs of female practitioners, encompassing a more sensitive and gentle embracing of the feminine bodies, emotions, and psyches. You will explore how yoga can be adapted and appropriated to support women during many of their key life transitions.

Retreat highlights

  • Use a wide range of yogic tools
  • Expertise from experts on women's health
  • Learn from highly experienced yoga experts
  • Explore how yoga can be adapted for female practitioners
  • 80-hour credit for professional development
  • Ayurvedic meals during the course
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

8 days with instruction in English
Spoken languages: English
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This fully residential eight-day intensive teacher training will be held at the Byron Yoga Centre's retreat and training centre in Byron Bay. This training venue is a five-minute drive or 20-minute walk from the town center and beaches.

This eco-friendly training venue houses comfortable and fully equipped yoga studios, indoor and outdoor dining areas, a mineral salt heated pool, edible gardens, and shared laundry facilities.

This is a fully residential training that includes comfortable, clean twin-share rooms with two single beds. Shared bathroom or ensuite bathroom accommodation options are available.

Baby Bliss Yoga Australia Yoga Teacher Training Program

Course timetable

This is a fully residential intensive teacher training with 80 hours over eight days.

Wednesday March 22

  • 17:00 Arrival

Friday March 31

  • 10:00 Departure

In this intensive training, the first morning session will generally start between 06:00 and 07:30 and the days will finish between 19:00 and 20:30.

Course content

The following subjects will be covered in this unique 80-hour women’s specialty yoga teacher training:

  • Ayurveda for women’s health
  • Hormone balancing yoga
  • Marketing for a woman-centered business
  • Moving with the Moon, yoga for the four energetic phases of the menstrual cycle, including yoga for healthy menstruation and to balance menstrual anomalies
  • Natural fertility management, honoring, and tracking the monthly cycle
  • Nutrition for women’s health
  • Restorative yoga for women of all ages and stages
  • Rituals for women's rites of passage
  • Self-care practices for women
  • Sequence design for a case study
  • Subtle anatomy, the chakras, meditations, and practices for women’s health
  • Tantra and women’s sexuality
  • The pelvic floor and women’s health
  • Yoga and holistic healing for health crises, chronic fatigue syndrome, and adrenal fatigue
  • Yoga for fertility and pre-conception
  • Yoga for healthy body image and weight range
  • Yoga for perimenopause and menopause
  • Yoga, meditation, pranayama or breathing, and visualizations for women’s general health and well-being


Ana Davis
Yoga Alliance E-RYT 500 (Yoga)
Ana has been a keen yoga practitioner since 1990 and teaching since 1996. She has specialized in the area of prenatal and postnatal yoga since 2004. Ana originally received her yoga certification from the Sydney Yoga Centre under the mentorship of Eve Grzybowsky in 1996. In 2003, she opened her own studio in Sydney and quickly acquired a reputation for her beautiful prenatal yoga classes. Her qualifications include E-RYT 500, RPYT, Yoga Australia Registered Level 3 Senior teacher, qualified Doula, Dip. Remedial Massage, B.A. Honours.

Retreat location

Cape Byron is Australia's most easterly point, located on the north coast of New South Wales. With its numerous beaches, unspoilt hinterland, and relaxed lifestyle, Byron Bay is a popular tourist destination. It is also a place where artists, musicians, dancers, writers, surfers, healers, and, of course, yogis express their diversity and individuality.

The town has all major facilities: a hospital, cinema, supermarket, health food stores, and great restaurants, as well as a flourishing alternative health industry. Bicycle is the easiest way to get around town and easily organized through Byron Yoga Centre.



  • Diving nearby
  • Kayaking nearby
  • Scuba diving nearby
  • Shopping nearby
  • Surfing nearby
  • Swimming
  • Swimming pool
  • Whale watching nearby


  • Beach nearby
  • Café nearby
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Restaurant nearby
  • Smoke-free property
  • Yoga studio


  • Laundry


Food at Byron Yoga Retreat Centre is market-fresh. Enjoy healthy and delicious vegetarian cuisine, organic whenever possible, made with ingredients direct from the on-site gardens. The meals, which many trainees see as a highlight, are designed along ayurvedic principles to be light and cleansing.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 9 nights accommodation
  • All meals
  • Comprehensive training manuals and notes

What's not included

  • Additional activities
  • Airfare
  • Transfers to and from the airport
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Brisbane Airport (BNE), Gold Coast Airport (OOL), or Ballina Byron Gateway Airport (BNK).

Arrival by shuttle

All three airports are serviced by frequent shuttle services. It is recommended to book your transfer in advance for flights into Brisbane and the Gold Coast.

  • Airlink Byron Bay: Ballina, Byron, Lismore, Gold Coast
  • Airport Express: Ballina, Byron Bay
  • Byron Bay Shuttle: Ballina, Byron, Gold Coast, Brisbane
  • Lift Byron Bus Service: Byron, Gold Coast
  • Xcede Airport Transfer Airport Services: Ballina, Byron, Gold Coast, Brisbane

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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