4 Week Online Self-Mastery Program with 12 Live Sessions

Tools required

The tool Bianca Cassingena uses is Skype.

How the retreat works

There will be 12 x 1-hour long one on one sessions of which consist of either coaching, hypnotherapy, body talk, Reiki, or psycho-therapeutic session. During these sessions various holistic, neuro-scientific, behavioral and therapeutic techniques are utilized. Session times are flexible and are focused on the participant.

Timing of sessions / daily schedule (GMT +2)

The timezone that Bianca Cassingena located at is Central African Time (GMT+2). The sessions are flexible depending on the participants.

Program information

Bianca is here to offer you a 4-week inner journey into accessing your true power. During your time together you will receive insight into what your inner resources are and how to access and use them productively. Bianca will highlight your growth area(s) bringing about understanding and awareness. You will successfully bring light to your sub-conscious mind creating mindfulness in your everyday experiences. It is her mission during the Self Mastery Program that you feel seen, heard, understood, and completely empowered. Essentially accessing your potential.

Week one: Emergence

You begin by shedding light on your core issue(s). This involves an intuitive and assessment-based process where Bianca gains a general understanding of your blueprint. The assessment phase will include a LifePrint analysis and Meyer-Briggs personality assessment. Bianca then begins chunking down and fleshing out your core issue(s). Establishing your personal mood, mantra, and movement.

Week two: Submerge

During the second session together, the focus is all about healing. Now that you have established your core issue(s) and the direction you would like to move in, Bianca and you will begin exploring your subconscious mind, bringing forgiveness and therapeutic nurturance to these wounds. During this process, Bianca utilizes a variety of therapeutic healing techniques.

Week three: Discovery

The third step is where the 'A-HA' moment takes place. Here you begin to cultivate deep understanding and awareness. Objectivity replaces subjectivity and you begin to understand the bigger picture, taking the lessons you have learned from your core issue(s) and profound knowledge of how you want your life to be.

Week four: Transcendence

Now being so empowered from the core of your being with your inner resources you are ready to take on the responsibility of manifesting all you have learned into existence. During this session, you work on techniques you can take home for you to access your potential on a daily basis. The focus here is forwards, onwards, and upwards.

This self-mastery program is held online. Bianca Cassingena is based in Johanessburg, South Africa, Central African Time (GMT+2) and they will live-stream the classes via Skype which you can participate from the comfort of your home by just using your phone or computer.

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• 1 x your own personal LifePrint analysis which highlights your personal core driving needs, your spheres of consciousness, active and re-active flows of potential, your archetypal blueprint and a monthly guideline of how to access your potential for the year
• 12 x 1-hour long one on one sessions of which consist of either coaching, hypnotherapy, BodyTalk, Reiki, or psycho-therapeutic session
• 4 x guided meditation recordings
• 1 x daily routine guide to help you maintain the potential you accessed through the Self Mastery Program including body, mind, and spirit guidelines Working with the body: you focus on nutrition, physical health, and energetic healing
• Working with the mind: you focus on sub-conscious understanding and healing, semantics, behavioral techniques, and energetic healing
• Working with spirit: you focus on breathing, meditation, and visualizations
• 1 x nutritional guideline to ensure your physical body is in alignment and balanced
• 1 x access to the closed Self Mastery Facebook group where you will be able to access multiple articles and self-help techniques (valid for 1 year)
• Email exchanges during the entire 4-week program, if you have any questions outside of sessions you are able to contact Bianca directly during working hours

• Accommodation
• Food

• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.