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This course covers the deep aspect of yoga philosophy, asana practice, meditation, pranayama, cleansing technique, bandhas, mudras, basic Sanskrit terminology, chanting, and bhajan. In this course, you will learn also how to develop the yoga as a lifestyle, as an art. This teacher training course covers all aspects of the yogic life, teaching you the essence of yoga, which goes beyond the popular practice of asana.
Omshankar was born in Dharamsala, where he did his basic study. At the age of 11, he started to learn and practice yoga. He has traveled and visited many yoga ashrams, and also lived with many great yogis and masters throughout India. He did his first yoga teacher training course in the year 2006. Thereafter, in 2009, he studied classical Hatha yoga from Bangalore. Since 2010, he has been running a successful center in the Himalayas, and many courses in yoga, meditation, Reiki, yoga therapy, pranayama, and 200-hour yoga teacher training.
You will get Breakfast, Lunch, and Dinner. All of them will be vegetarian and packed with highly nutritious ingredients. The meals come with salad, fruits, and healthy drinks.
You will have the choice of opting for a Vegan diet or gluten-free food too. This will only be on demand from the students. You will be requested to inform beforehand if you want a gluten-free diet or vegan food.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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