28 Day 200-Hour Hatha, Ashtanga, Therapy and Sivananda Yoga Teacher Training in Dharamsala
Bhagsu Yoga Institute, Turn Right 20 meter up from Krishna General Store, before Hemp house, Dharamsala, 176215, India
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Yoga Teacher Training India
This course covers the deep aspect of yoga philosophy, asana practice, meditation, pranayama, cleansing technique, bandhas, mudras, basic Sanskrit terminology, chanting, and bhajan. In this course, you will learn also how to develop the yoga as a lifestyle, as an art. This teacher training course covers all aspects of the yogic life, teaching you the essence of yoga, which goes beyond the popular practice of asana.
Meet the instructors
Omshankar
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Highlights
- Daily yoga practices
- Daily asana and meditation practice
- Chanting and pranayama sessions
- Lectures in philosophy or anatomy
- 27 nights accommodation
- All meals
Yoga styles
22 days with instruction
Group size: Maximum of 8 participants
Accommodation
Program
Sample daily schedule
- 08:30 - 10:30 Meditation / morning Hatha yoga
- 10:30 - 11:00 Fruit / tea break
- 11:00 - 12:00 Anatomy / Ayurveda lecture
- 12:00 - 13:00 Asana teaching methodology (self-practice)
- 13:00 - 15:00 Lunch break
- 15:00 - 16:00 Philosophy / pranayama
- 16:00 - 17:30 Evening Ashtanga Vinyasa yoga class
- 17:30 / 19:30 Free time / dinner
Instructors
Omshankar Yogi
2 Certificates
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Omshankar was born in Dharamsala, where he did his basic study. At the age of 11, he started to learn and practice yoga. He has traveled and visited many yoga ashrams, and also lived with many great yogis and masters throughout India. He did his first yoga teacher training course in the year 2006. Thereafter, in 2009, he studied classical Hatha yoga from Bangalore. Since 2010, he has been running a successful center in the Himalayas, and many courses in yoga, meditation, Reiki, yoga therapy, pranayama, and 200-hour yoga teacher training.
Retreat location
This retreat will take place in Dharamsala, India.
Food
You will get Breakfast, Lunch, and Dinner. All of them will be vegetarian and packed with highly nutritious ingredients. The meals come with salad, fruits, and healthy drinks.
You will have the choice of opting for a Vegan diet or gluten-free food too. This will only be on demand from the students. You will be requested to inform beforehand if you want a gluten-free diet or vegan food.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 27 nights accommodation
- All meals
- Anatomy / Ayurveda lecture
- Asana teaching methodology
- Fruits and tea break
- Meditation sessions
- Philosophy / pranayama
- Yoga classes
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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