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13 Day 100 Hour Yoga Teacher Training in Dharamsala

Bhagsu Yoga Center, Upper Bhagsu, McLoead Ganj, Dharamsala, Himachal Pradesh, India

Enlightening Yoga Teacher Training India

100-hour yoga teacher training program has been specially designed for yoga lovers who want to get professional training to not just practice the art but also to train others. The 100-hour course includes practice and professional training of Yin yoga, chakra balancing techniques, Yoga Nidra, and Meridian yoga with acupressure, among other yoga asanas. The yoga training programs are focused on proper alignment, anatomical awareness, and education. Bhagsu Yoga Center don’t just want to provide teacher training but holistic training using which you can help other people get better health. They not just help you some asanas but also help you learn all aspects of the yogic lifestyle. Experienced teachers at Bhagsu Yoga Yoga Centre equip trainees with the systematic knowledge and understanding of different yogic tools to heal bodies and minds. The 100-hour yoga teacher training course in Dharamshala has been designed with a perfect combination of different asanas, meditation, MFR, and pranayama.

Meet the instructors

Highlights

  • Daily yoga practice
  • Training by professional teachers
  • Internationally recognized certification
  • Ample practice sessions to master the art
  • Small classes to ensure attention on every participant
  • Spacious halls with scenic views
  • 12 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


12 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 10 participants
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Accommodation

All of the accommodations are single with attached bathroom and western commode. The rooms are equipped with 24/7 hot water, electricity and Wi-Fi. You also have a study section used to prepare for the sessions during the training.

Program

Highlights

  • Balance body and mind by practicing different yoga asanas, meditation, and pranayama
  • Meditation practice helps you control your mind and enhance your focus on your goals
  • Healthy daily life is ensured for the students by providing them pure vegetarian food prepared by our well-trained cooks
  • Yoga month challenge encourages you to be attentive in the class to perform well in the challenge
  • Exquisite space is provided to the students to make them feel like home in neat and clean rooms

Daily schedule

  • 06:00 Wake up
  • 07:30 to 08:30 Morning silent sitting
  • 09:00 to 10:30 Asana practice
  • 10:30 to 11:00 Breakfast/tea
  • 11:00 to 12:00 Physiology/anatomy
  • 12:00 to 13:00 Asana teaching methodology
  • 13:00 to 14:00 Lunch break
  • 14:00 to 15:00 Self-study
  • 15:00 to 16:00 Yoga philosophy
  • 16:00 to 17:30 Evening yoga class
  • 18:30 to 19:30 Vedic chanting/discussion
  • 20:00 to 21:00 Dinner
  • 21:00 Light off

Included excursions

Located in foothills of the Himalayas in Northern India, Dharamsala is a beautiful place. The high altitude of the city presents a breathtaking view that further makes your stay in Dharamsala to learn Yoga more memorable.

With mountains, waterfalls and amazing forests, it makes the perfect location for yoga training. This is a ‘spiritual dwelling’ where you can practice yoga in the lap of ‘mother nature’.

Instructors

Om Shankar

Retreat location

Located in foothills of the Himalayas in Northern India, Dharamsala is a beautiful place. The high altitude of the city presents a breathtaking view that further makes your stay in Dharamsala to learn yoga more memorable.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Meals
  • Internationally recognized certification
  • Training by professional teachers
  • Ample practice sessions to master the art
  • Small classes to ensure attention on every participant
  • Accommodation away from the urban hustle and bustle to help you focus only on training
  • Spacious halls with scenic views

What's not included

  • Airport transfer

How to get there

Arrival by airplane

The nearest airport is at Gaggal, about 13 kilometers away from Dharamshala. Gaggal airport connects Dharamshala to Delhi via Air India and Spice Jet flights. Tourists from other parts of India would find it easier to take a flight till Chandigarh and book a taxi for their onward journey to Dharamshala, which is about 275 kilometers away.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
13 days / 12 nights
from --
Saturday November 7, 2020
(13 days / 12 nights)

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