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Yoga, Reiki, and meditation have always been and will always be spiritual practices. These spiritual practices lead you in such a beautiful, loving way to your inner being. Take away your mind, your body, and your emotions, then what is left? These practices will show you what more of you there is and how you can access the wisdom and guidance that lies from within. Vayia very much looks forward to sharing this magical weekend with all the lovely souls that join this retreat.
You will be staying at Moor Hall. Your accommodation will be a private double room with an en-suite bathroom.
This weekend retreat is full of different yoga and meditation styles so you can learn more and deepen your understanding within these practices. You will also receive Reiki natural healing energies during a chakra balancing guided meditation and a yoga Nidra (yogic sleep). You will be given a basic self-practice Vipassana (Buddhist) meditation that you can take home so you have the choice to continue your journey with meditation if you please.
This retreat is full of wonderful different styles of yoga and meditation, so you can have different experiences throughout the weekend. You will start will flow or Yang based yoga in the mornings to start the day with fire and heat in our bodies and end with Yin or Restorative styles in the evening to calm your minds and bodies down and gently get closer to your inner being.
You will learn a self-practice Vipassana meditation that you can take home with you and continue your meditation journey if you wish. You will shake and dance to and OSHO Kundalini meditation and you will learn how to set an intention (Sakalpa) and implement this into a yoga Nidra. You will also be receiving Reiki energy throughout the chakra balancing guided meditation and the yoga Nidra.
The schedule is subject to change.
Level 1 (Reiki Master)
Level 2 (Reiki Master)
At the age of 25, Vayia spent three winters in Thailand learning Reiki Level 1, 2, and her Reiki masters course. She undertook her basic 21 days silent Vipassana meditation, followed by four more ten day retreats. She spent a year working with an acupuncturist. She learnt EFT, tapping, dance, and yoga. Eight years on and Vayia has been teaching what she learned through different courses and workshops including Reiki, yoga, and meditation.
This retreat will take place in Moor Hall, Berkshire, UK.
During this retreat, you will be provided with daily vegetarian meals including Saturday’s breakfast, lunch, and dinner and Sunday’s breakfast and lunch.
Cookham is a very cute village surrounded by beautiful nature. Enjoy your free time in the surrounding nature.
This retreat can be accessed easily by car or train. Your accommodation has plenty of car parking. If you are coming from London by train you can get a train from London Paddington to Maidenhead, then change at Maidenhead and get the train to Cookham (approximately one hour) then have a 15-minute stroll through Cookham Village and arrive at Moor Hall.
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