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7 Days Relax and Renew Yoga Retreats in Costa Rica

  • Casa Marea Alta, 6 Km South of Pavones, Punta Banco, Costa Rica

Overview

Relax & Renew Costa Rica Yoga Retreats

Experience pure bliss and sweet relaxation in the southernmost part of Costa Rica. Enjoy the uncrowded beaches, beautiful waves, and hundreds of acres of jungle that will make you wish to stay forever! Join this retreat and take it easy: once at the beach house you will work directly with the experienced yoga instructor to create a schedule that suits you. This retreat is perfect for those who just want to get away from their busy everyday schedule and truly take things one day at a time. Want to do a lot of yoga one day? Great! Want to take the day off and just sleep in the hammock and read a good book? Totally fine. This trip is all about creating the perfect relaxing yoga getaway for you.

Highlights

  • Daily morning yoga classes
  • Daily evening yoga practices
  • Free time to relax on the beach
  • Transfers from and to the airport
  • 6 nights accommodations
  • Two daily meals

Skill level

  • Beginner

  • 7 days with instruction
  • English
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Casa Marea Alta is located on Costa Rica's southernmost Pacific coast. Nestled at the edge of protected rainforest and only a couple steps to the beach, there is no better place to come relax, surf, and adventure than here. Casa Marea Alta has 2 bedrooms, each with 2 queen beds, a bunk bed, and a private bathroom, to sleep up to 6 people. There are hammocks on the porch out front, and you can walk around the side of the home to a fully-equipped kitchen that is ready to use.

You will be doing yoga with a certified 200-hour yoga teacher. You can choose the style of yoga that you prefer between Iyengar, Power yoga, Hatha, Vinyasa, Restorative, Yin, Aerial, and Acro yoga.

Suggested daily program

Day 1

  • Arrival to Casa Marea Alta
  • Lunch
  • Relax and unpack
  • Evening yoga class
  • Dinner

Day 2 - 6

  • Morning yoga class
  • Breakfast
  • Free time to relax or optional activities
  • Lunch
  • Relax on the beach, hammock, etc.
  • Evening yoga class
  • Dinner

Day 7

  • Morning yoga class
  • Breakfast
  • Farewell and trip back to San Jos

Beth Anne

Beth Anne is a 200-RYT, certified Thai bodywork practitioner, certified Reiki level 2 practitioner and ordained Minister by the Universal Life Church. She moved to Costa Rica in December of 2014 from Michigan to share her passion of yoga with others. Since then she has had the amazing opportunity to help others come down to Costa Rica and share their yoga too. Besides of her yoga teaching, you can find her surfing and doing bodywork and Reiki in Punta Banco or Pavones in Costa Rica. As somebody that has traveled extensively all over Costa Rica, Beth Anne is the perfect person to help build your dream yoga retreat. Her knowledge of the country and her connections to the people are beneficial in ensuring that you can create whatever kind of yoga retreat you like.

Costa Rica has plenty of nature, great weather and stunning beaches, and is the perfect location for a relaxing and fun retreat. You will stay right on the Pacific Ocean. You will be only steps away from the beach, which lies right outside the front door. To the back is a privately-owned biological reserve, which means that you will be surrounded by the jungle at all times. This gives you many opportunities to see 3 different species of monkeys, who come right up to your window, agoutis, over 300 species of birds, and much more.

Activities
  • Hiking
  • Hiking trail nearby
  • Horse riding/rental
  • Massage
  • Mountain walking/trekking
  • Reiki
  • Stargazing
  • Surfing
  • Stand up paddle boarding
  • Swimming nearby
  • Zip lining
General
  • Beach
  • Dining area
  • Garden
  • Yoga deck
Services
  • Bicycle rental
  • Laundry

You will enjoy two healthy daily meals prepared fresh for you.

During your yoga retreat, you will have the opportunity to choose from a long list of activities. You can make this an active adventure, or a retreat of pure bliss and relaxation. The only warrantee is that you will go back home sun kissed, relaxed, and blissed out.

List of activities

  • Community projects
  • Fishing
  • Medicinal jungle talk
  • Sea turtle watching
  • Stand up paddle boarding
  • Stand up paddle boarding yoga
  • Surfing lesson
  • White water rafting
  • Zip lining

Optional tours

  • Canopy tour
  • Day Trip to Puerto Jimenez
  • Guided Nature Walk
  • Guided Night Walk
  • Horseback riding in the jungle and on the beach
  • National Park tours

You can book a Thai bodywork or Reiki session at an extra fee.

  • 2 daily meals
  • 6 nights accommodation
  • Daily customizable yoga classes
  • Charter flights to and from Golfito
  • Transportation from and to San Jose International Airport
  • Additional activities and tours
  • Airfare
  • Meals and drinks outside the retreat
  • Thai Bodywork or Reiki session

Arrival by airplane

Book your tickets to arrive at San Jos International Airport (SJO).

To avoid the 7 hour drive from San Jos, you can hop on one of the regional flights (Sansa or Nature Air) from San Jose to Golfito and take a taxi to Casa Marea Alta.

Distances

  • Golfito - 1.5 hours
  • San Jos - 50 minutes flight / 7 hours drive
  • Pavones, 6 kilometers
For information about the booking conditions, please send Beth Anne Yoga an inquiry.
  • Review by Alina Chmielinski

    "My stay at Casa Marea Alta was amazing! Truly an unforgettable experience. I had never been to Costa Rica before, and I immediately felt at home. Beth and Clyde are both extremely warm, hospitable, and welcoming people. As it was my first time in Costa Rica, they took the time to show me around Punta Banco and explain different plants, fruits, wildlife, culture to me. The yoga classes were fantastic…Beth is very knowledgeable and patient, she really tailors her classes to exactly what you need. My nature walk through the Tiskita jungle with Clyde was incredible…so many different plants, trees, and monkeys! The accommodation is very clean and simple, perfect place right on the beach. The food is great too! I still crave the fresh fruit and eggs in the morning. Thanks for a life changing experience, Beth and Clyde:) Pura Vida!"

    BookYogaRetreats.com website, edited

  • Review by Samantha M

    "It is still easily the best place I have been to in Costa Rica. Nothing beats it."

    Beth Anne Yoga website, edited

  • Review by Brian S.

    "Truly a magical place. Casa Marea Alta was the best find on my trip to Costa Rica, and the yoga with Beth was great. Can't wait to come back with friends!"

    Beth Anne Yoga website, edited

  • Review by Debbie Krejci

    "It was fun meeting Beth Anne and doing yoga with her. Cannot wait to return to beautiful Costa Rica for more!"

    Beth Anne Yoga website, edited

  • Review by Samantha B.

    "The best thing I did this year was to convince my boyfriend to join me on a couples yoga retreat in Costa Rica. It was amazing; Beth was such a good instructor and truly made our week yoga experience fun and unforgettable. We've been doing the partner Thai bodywork she taught us almost every day! Thanks Beth! Can't wait to come back."

    Beth Anne Yoga website, edited

Punta Banco, Costa Rica

Beth Anne Yoga offers a customizable yoga retreat in Costa Rica that are just as unique as you.

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7 days / 6 nights

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