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This yoga retreat is the perfect getaway for any yogi adventure soul. Come down south to Costa Rica to escape the crowds and experience what Pura Vida truly means. If you are feeling stressed out or you want to get a handle on a tough issue, take some time for yourself to replenish your energy and renew. Give yourself a chance to reset, reduce stress, and recharge. This retreat will be an oasis away from your busy schedule, and will give you the chance to immerse yourself in the study of yoga and the nature of the jungle. But you also need some fun and adventure, which you will have plenty of by surfing, hiking and horseback riding. Go at your own flow, listen to your body, and do what you want!
Casa Marea Alta is located on Costa Rica's southernmost Pacific coast. Nestled at the edge of protected rainforest and only a couple steps to the beach, there is no better place to come relax, surf, and adventure than here. Casa Marea Alta has 2 bedrooms, each with 2 queen beds, a bunk bed, and a private bathroom, to sleep up to 6 people. There are hammocks on the porch out front, and you can walk around the side of the home to a fully-equipped kitchen that is ready to use.
This is a customizable retreat, and therefore the details may vary, but this is an example of a 7 days retreat: start off in the jungle cloud forest, focusing on meditation, intentions for the week, and getting in touch with your body. This stage is perfect to set up a yoga schedule for you. Maybe power flow in the morning, Hatha in the afternoon, and Yin yoga at night? Whatever you desire is possible. While in the cloud forest you can do nature walks, waterfall exploring, journaling, and join a coffee tour. After a few days in the cloud forest, you will venture down to sea level to continue doing yoga and strengthening your body and mind on the open air yoga decks in the jungle and on the ocean, continuing to focus on your intention and set new ones as they arise. As the days go on, you will join activities such as surfing lessons, a Reiki session, and horseback riding on the beach.
Included in the price are a surfing lesson, horseback riding on the beach and in the jungle, a nature hike through over 800 acres of pristine privately owned rainforest, and a night walk into the jungle to explore the nocturnal scene. If you attend the retreat in turtle nesting season, you can go search the beach for sea turtle eggs to save.
Costa Rica has plenty of nature, great weather and stunning beaches, and is the perfect location for a relaxing and fun retreat. You will stay right on the Pacific Ocean. You will be only steps away from the beach, which lies right outside the front door. To the back is a privately-owned biological reserve, which means that you will be surrounded by the jungle at all times. This gives you many opportunities to see 3 different species of monkeys, who come right up to your window, agoutis, over 300 species of birds, and much more.
You will enjoy two healthy daily meals prepared fresh for you.
During your yoga retreat, you will have the opportunity to choose from a long list of activities. You can make this an active adventure, or a retreat of pure bliss and relaxation. The only warrantee is that you will go back home sun kissed, relaxed, and blissed out.
Book your tickets to arrive at San Jos International Airport (SJO).
To avoid the 7 hour drive from San Jos, you can hop on one of the regional flights (Sansa or Nature Air) from San Jose to Golfito and take a taxi to Casa Marea Alta.