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Come and join this yoga teacher training program in Portugal! This will be a far-reaching healing journey of self development and self discovery which will empower your teaching skills. In this training, you will be able to enhance your ability to freely and wisely offer yourself, a vital part of becoming a teacher. You will also learn how to share your teachings with knowledge, intuition, and self-expression.
The price includes an accommodation at Casa Shanti.
The subtle body is the energetic basis to life which permeates all living things. It is life’s energetic spark which can be referred to as spirit. More often experienced as emotions, thoughts, and sometimes seen and felt as the Auric field. Its vibration is higher than that of the physical body, creating an energetic sheath which encapsulates the physical body, protecting it from pathogenic invasion.
Qi and prana are two terms used in Daoism and Hinduism to refer to the energy that makes up the subtle body. The chakras are the energy centers that run close to the spine feeding the nadis and meridians (energy pathways). After finishing this course, you will receive a 100-hour Yoga Alliance certificate.
This Subtle Body module is a part of the 300-hour Yin Fascial yoga advanced program, which is a complete study in the understanding of the three main elements that compose the Yin Fascial yoga system. It is an in-depth, more detailed teaching leading towards a subtler extension of the 200-hour Spiral and Yin Fascial yoga certificate.
The 300-hour program is offered in three separate 100-hour modules in order to give you time for this in depth study to teach with greater skill than is achieved in a 200-hour registered yoga teacher. The three modules of this 300 hours are 100-hour Yin Fascial yoga (Structural Body module), 100-hour Yin Fascial yoga (Subtle Body module), and 100-hour Yin Fascial yoga (Mindfulness module).
The program will provide you with comprehensive lessons to deepen and enhance your teaching skills on the physical, energetic, and causal bodies through a series of lectures, hands-on practice, practical demonstrations, and videos. It is consistently sought after by yoga practitioners and teachers looking to deepen or transform their practice.
This program particularly appeals to students seeking a holistic understanding of physical and energetic benefits of a balanced yoga practice and lifestyle. It is useful to students and teachers who are intrigued by the psychosomatic trauma release experience and would like to bring this to their teaching and practice. A great strength of this program lies in the diversity of presented subjects, meticulously taught by high standard of professional teachers.
Beta Lisboa offers a result of more than 20 years of dedicated experience of spiritual self-development techniques, a refined combination of yoga styles, mindfulness, myofascial release bodywork, trauma release breathwork, and somatic experiencing therapist. Beta moved to Boston, where her love for Ashtanga and Power yoga was born while frequenting Baron Baptiste classes. She then got certified in an Ashtanga-based Power yoga at the Soft and Hard Institute with Beryl Bender Birch and in Myofascial Release Therapy at the Palmers Institute of Bodywork.
Simon has been involved in Eastern practices since the age of five, where he was introduced to judo and the elements of mindful practice in relation to body awareness. At 13, Simon was introduced to a Benedictine monk who introduced him to western spiritual sciences of "teilhard de chardin," and other western esoteric enlightenment systems. At 17, Simon came to study with Master Choy, a Daoist master from China who taught the Taoist perspective to life, mindfulness, Qigong, and internal cultivation.
This yoga teacher training program will take place in Mafra, Portugal.
Three daily meals are included in the retreat price.
Throughout the program, you will have plenty of time to explore the area or try local dishes.
Please book your flight to arrive at Lisbon Portela Airport (LIS).