Beta Lisboa offers a number of health systems and modalities like myofascial, release therapy, trauma release breathwork, chakra healing, and mindfulness.
Yoga Retreats (1)
Beta Lisboa offers a result of more than 20 years of dedicated experience of spiritual self-development techniques, a refined combination of yoga styles, mindfulness, myofascial release bodywork, trauma release breathwork, and somatic experiencing therapist. Beta moved to Boston, where her love for Ashtanga and Power yoga was born while frequenting Baron Baptiste classes. She then got certified in an Ashtanga-based Power yoga at the Soft and Hard Institute with Beryl Bender Birch and in Myofascial Release Therapy at the Palmers Institute of Bodywork.
Zoe will share and unpack the complex, yet profoundly simple, principles of Traditional Chinese Medicine (TCM) in an approachable and engaging way. Her highest intention for this training is to give you tangible ways to incorporate the TCM principles with ZangFu-inspired yoga.
Jean Michel Pratesi
from France, January 2019
"Great moment !"
Very professional and generous for informations and Time !