4 Day Autumn Equinox Women's Yoga Retreat in Monmouthshire, UK
Women's Yoga Meditation Retreat in UK
A four-day retreat in the heart of the beautiful Black Mountains. You will be led through yoga, movement, and breathwork practices which focus on connecting to your body and the natural world. Enjoy the change of season with open-air fires, guided walks, and cozy nights in.
Meet the instructors
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Highlights
- Yoga and mindfulness meditation
- Therapeutic practices
- Hatha, Restorative, Yin, and Nidra yoga
- Vegetarian meals
- Snacks and refreshments
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Hot tub / Jacuzzi
- Parking lot
The Llanthony Valley and Sugar Loaf Mountain are jewels of the Black Mountains and between the two lies Forest Coalpit a magical valley with Fforest Barn at the end of the lane.
With the beautiful wild Bryn Awr hill behind you, and a lush green forest in front, you’ll enjoy total privacy while enjoying breathtaking views across the valley. Explore the Black Mountains in the afternoon, then rejuvenate with an evening yoga class and a delicious vegetarian meal.
Each room has its own distinct character with shared access to the steam shower and bathrooms. There are double, twin, and dorm rooms available to suit different budgets.
Owlery
A cozy double room with wooden beams and beautiful views.
Twin peaks
Bright and spacious room which can be made up as a twin or a double bedroom. It features floor-to-ceiling windows, great views, and a playful nod to the epic TV series.
Pigstyle
A comfortable, colorful ground floor twin room with an oak wood heated floor and en-suite bathroom.
Eco pod
A twin pine eco pod, set away from the main house, with your own outdoor space to soak up the sun.
Bunk room
A bright and comfortable shared room with two single beds, a lower double bunk, and a higher single bunk. The double bed is single occupancy.
Program
This retreat offers yoga, walking, adventures in the countryside, relaxing in a hammock with your favorite book, fires, and perhaps soaking in the hot tub under the stars.
At the retreat Liz will teach a combination of Hatha Yoga and Mindfulness meditation in the mornings combined with therapeutic practices of Restorative and Yin Yoga and Yoga Nidra in the afternoons and evenings.
The retreat will draw on the feminine aspects of yoga and how these may support daily life. Liz’s teaching focuses on practicing from the inside out, allowing participants to connect with their own inner wisdom, develop increased body awareness, and deepen their listening to the body’s needs. It offers a chance to come home to oneself and reconnect.
Instructors
Liz Dillon
Liz is a Hatha yoga teacher whose initial training was with The Life Centre, now known as Yogacampus. She has also trained with and is a member of British Wheel of Yoga - London Region. She also marvels at Restorative yoga, yoga therapy, pregnancy, and postnatal yoga. Liz's background before yoga training was a drama and movement therapist.
Retreat location
The retreat will be taking place in a beautifully renovated barn nestled amongst the Black Mountains. The house is within easy reach of beautiful nature walks and wild swimming spots, while indoors there are lots of cozy spots to curl up with a book, nod off by a crackling wood burner, and even a hot tub to soak in.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You'll be fed delicious vegetarian meals plus snacks and refreshments prepared by the wonderful chef Lulie Anderson.
The following meals are included:
- Snacks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Yoga classes
- Mindfulness meditation
- Vegetarian meals
- Snacks and refreshments
- 3 nights accommodation
What's not included
- Transfers
- Flights
How to get there
Recommended Airports
Bristol Airport
44 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.